Ladies and Gentlemen, I present to you, the Best Supporting Actress at the 1st Annual #CapitalCityWebAwards for her role as Elise Broyer in Toll Booth, @ashleysamramsey . If you haven’t watched already, go to YouTube and search “Toll Booth season 2” by @dereklewisgray . The series won every award it was nominated for, a total of 4! It’s dope!
I run the block, PULL UP in the drop, push up on my money, I’m in great shape dunny. This was set 10 of 11, mixed with rack pulls and barbell rows (not pictured). When I first started I couldn’t do more than 3 😩. Need help with pull-ups?? Hit me! #GetSmartMuscle
Don’t shelter your daughters...school them! Teach them the Game, teach them how to survive in this world, teach them everything you know! That way they’ll be prepared to go off on their own and be the Queens they should be...and they’ll be dodging clowns like Neo in The Matrix 🤣. #BFA #DopeDad101
I’ve seen and heard too many grown people tell kids they can’t do something when they get older simply because they never did it themselves or they don’t understand it. We gotta make sure we don’t do that with our kids! Show them they can do whatever they want as long as the work matches the want. Like Mr. Powers said “Set a goal, then work hard to achieve. You can have anything in this world if you believe.” ⚡️⚡️ #BFA #DopeDad101