Seriously the best surprise ever for my sweetheart ❤️😂😂😂❤️ I walk into the diner with a rose in my hand and @takato_yonemoto + @terukonakajima immediately ask if they can assist me in surprising @hot_tangerine with a rose! Of course I said yes and the magic happened so perfectly🙏🏼 The amount of LOVE that is coming from @takato_yonemoto and @terukonakajima is such a blessing to this world. Wow! What a great blessing❤️ Thank you @hot_tangerine for being so easy to love.
Valentines Acro workshop this Saturday 2/16 @hot8yoga in Santa Monica. Get ready to connect, play, and lift someone up. This practice will discuss conscious connection and all the skills that are used to support yourself and others in the practice of Acroyoga. This class is geared for beginners and will be from 1:30pm - 3:30 pm. Send me a message for more info. 📸 @acrowithjon
My conscious creation in this life has lead me to connect with the wonderful friends I have today❤️🙏🏼❤️ I’m so thankful! Flowin in the clouds with @gypsy_jean_ Thank you @calistreetshots for the video creation📸🙏🏼
This time in my life has been a wild ride of conscious creation hugged by the most necessary practice of letting be. Letting be has been the real struggle... For the longest time the idea of taking action has been on the forefront of my mind which has very often left me feeling overwhelmed and stressed about my everyday life. Even when I was having fun or relaxing I had this underlying feeling of “I’m not doing enough”. Letting be has helped me in changing my relationship to my current state which I believe will assist me in any and all desired change in my life. 🙏🏼 I’m so grateful for all that I have and my current state of being in this world. @flyginapie is flying so beautifully! And 📸 @acrowithjon 🙏🏼
Conscious Connection💞 The choice of connecting physically, emotionally, and energetically is something that I refuse to overlook these days. #PracticingAwareness gives me an opportunity to notice when old patterns of disconnection show up so I can reset my true desire to be more open to the world around me. Connecting to my own emotions with compassion and open arms allows me to be with others on level that is much different than that of my past. All of my desired changes has come along with tools and techniques that assist me in breaking through barriers of emotional rigidity. I now feel like there are options to be more engaged and receptive to the world around me, which creates a feedback loop of loving connection. Of course, in this awareness comes times of going inward and paying close attention to my needs in the present moment. The practice of awareness can always meet you exactly where you are at.❤️I’m so thankful to everyone that invites diversity into their life because you have been a great inspiration for the changes that allow me to be me. Thank you @hot_tangerine for seeing me for me and @kikogiraldo for your friendship and the 📸😉
Time to fly high! The charity event at the @skyspacela last Saturday went great and we have more to come! @gypsy_jean_ and I will be hosting a HIIT / AcroYoga toy drive when it gets closer to x-mas so look out for those details! Teaching yoga and Acroyoga has been on fire and I’m continually thankful for the opportunity to share the practices that have positively changed my life the most! 🙏🏼❤️🙏🏼 Oh... if you’re looking for new styles in athletic wear check out @pimovementninja and try a pair of my absolutely favorite pants ever!!!
No matter where you’re at in life the practice of yoga meets you there🙏🏼 I’m teaching a power flow tonight at the @the_yogacollective in Venice CA at 6-7:15 pm and would love to see you there! I’ll be playing live guitar for the final resting pose:) GET READY FOR RESET. 📸 @belilly At.... @bigredsun in Venice.
The placement of intentions in my physical practices keeps my effort relevant and gives me a reason to stay connected to my goals. It was so easy for me bypass the deeper meaning of my emotions and forget to step into the initial discomfort that begins the process of positive change. Since my @yogapsychology teacher training with @ashleyturner1 I have made the choice to step into a self study practice that keeps me moving forward. Its a combined practice of: 1. Recognizing where in my life I desire change —— 2. Place intentions for change ——— 3. Take physical and psychological action while applying a practice of self compassion and love. I’m so thankful for my opportunity to grow🙏🏼 Thank you @ashleyturner1 🙏🏼 Thank you @belilly for flying and making my day! And... @bigredsun for having such a beautiful shop! 📸 @bigredsun
Hand 2 Hand with @susievanessayoga never felt so good😁 This practice is so much fun🙏🏼❤️🙏🏼 Thank you @acro_climber 📸 for the video🙏🏼
Flying high this Friday! 📸 @ninjatruc
Laughing and having fun has been a conscious choice in my life. Flying with @ninjatruc brought so much joy to my heart and made me stop and think about my creative pattern of enjoying life. At one time in my life stress and anxiety took over my system and created a negative feedback loop that felt impossible to step out of. As I learned more information on the nervous system and the conscious choice in positive change I felt empowered to take action. Now in my life I ask myself a very important question.... How can I find joy in this present moment? That question opens up space for enjoying life and when this pattern of joy is formed it can be found deeply woven into who we are. 👁😁👁 One large step for me was taking the @yogapsychology 300 hr TT that consisted of a practice of self study that could not be overlooked. Check out @ashleyturner1 email list and get free information on ways that you can incorporate empowering ideas into your life👍🏼✨⚡️💫 Thank you @ashleyturner1 🙏🏼
Our friendship has created so much joy and happiness in my life and I just want to say thank you @belilly for being you! And.... HAPPY BIRTHDAY! You inspire me in so many ways and even the thought of our friendship together makes me a more connected and loving person. You are amazing✨💫⚡️ 📸 @kay___grace
One of my favorite things about Acroyoga is recognizing potential in people before they recognize it themselves. Thank you @jenniefigueroaa for trusting our hand 2 hand together and for embodying the practice with such confidence and care. You are amazing🙏🏼✨⭐️💫——Don’t forget——Acro class @senderone by the airport every Wednesday at 8pm-9:15pm.
I’m getting ready to teach some Acro Magic at Devine Play festival this weekend in Portland with @kay___grace 🙏🏼 Kayna and I parted ways 4 months ago but our friendship is stronger then ever! I’m so thankful, upon thankful, upon thankful, upon thankful that she is still in my life🙏🏼❤️🙏🏼 You can still come fly with us up in Portland. Reach out if you’d like a discount code for the festival. 📸 @belilly
Our weekend of teaching 12 hours of Acroyoga in 2 days was a complete success💫 I believe in the physical and psychological growth that happens through this practice and @belilly and I showed up this weekend in full consideration of these benefits. The question that I enjoy asking the most when I practice is this.... Is there any way that I can give you more support in our practice together? This is the question that I ask that I get the most benefit from. I’m so thankful for my opportunities to share what I love. ❤️ Thank you @petermgariepy for having us come out and I will definitely be back Globe AZ Acro Retreat next year!!! 🙏🏼
Acro in AZ! Time to connect, fly, and have fun💫 @belilly Thanks for flying high!
Just a sneak peak for tomorrow’s runway show and all our little surprises for you... for our beloved @dream_foundation ... 💫 @belilly and I will be doing what we do best for the best cause🙏🏼 .. Thank you to our main desginer @wildfoxcouture for making this all happen🙏 and all the other amazing designers for coming in to supporting the LOVE ❤️ . @rochaswim @atropicalaffair @bubululumalibu @jennikayne @kfrankstyle @lole @makesmith @saltura @seavees @sodemelswim #acroyoga #MORELOVE 📸 @amato.alexander
Attuning to the unspoken language in acroyoga is all about being present with the intuition that is ready to be explored in your body. @alliemichellel and I don’t fly very often but when we do it’s a very special thing💫 I’m so thankful for my options to connect, learn, grow, and flow🙏🏼 Reach out if you have any questions about the practice you see here! -Dom