14.8K
HEThey never grow up 😪
@helengalgey
#Helend
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9.0K
DTWaar is Guasha goed voor?
Guasha is een traditionele Chinese behandeltechniek waarbij met een speciale steen over de huid wordt geschraapt. Het klinkt heftig, maar het is juist super effectief en helend. Dit is waar guasha allemaal goed voor is:
🧠 Spanning en stress verminderen – Door het schrapen ontspant het zenuwstelsel en komt je lichaam tot rust. Veel mensen vallen daarna zelfs in slaap.
💪 Diepe spierontspanning – Knopen, vastzittende spieren, verklevingen en triggerpoints? Guasha pakt ze aan op een natuurlijke manier.
🩸 Stimuleert de doorbloeding – Guasha zorgt dat het bloed beter gaat stromen, waardoor afvalstoffen sneller worden afgevoerd.
🔥 Ontgift het lichaam – Door de schraaptechniek wordt het lymfesysteem geactiveerd en help je je lichaam ontgiften.
😮💨 Vermindert hoofdpijn, migraine en nekklachten – Zeker bij mensen die veel spanning vasthouden in nek of schouders.
💆♂️ Helpt bij bindweefselproblemen en littekens – De huid wordt steviger, soepeler en ziet er gezonder uit.
🤕 Herstel bij blessures – Zoals spierpijn na het sporten, overbelasting of chronische klachten.
🌿 Diepe ontspanning van lichaam en geest – Na een guasha sessie voel je je vaak lichter, losser en meer in balans.
📍Guasha is dus geen hype. Het is een krachtige, eeuwenoude techniek met moderne voordelen. Je voelt het verschil echt al na één sessie. #guasha #guashatherapy #deepreleasetechnique #ontspanning #spierherstel #cuppingmassage #bindweefselmassage #rotterdammassage #vlaardingen #schiedam #denhaagmassage #massagetherapie #sportmassage #nekpijn #hoofdpijnverlichting #schouderpijn #knopenlosmaken #massagevideo #guashabehandeling #massagesalon #ontspanmoment #spierklachten #chronischepijn #herstelmassage #selfcare #massagevlog #tiktokmassage #natuurlijkeheling #stressverlichting #massagelife
@dtmassage._
1.9K
LIHappy Birthday to our beautiful girl, Helend Wishing you a day full of joy and a year filled with love, laughter, and endless blessings For registration, you can contact us:
📍 Hewa City - Zone A - Villa 140-156
☎️ 0750188 9669 | 0751188 9688 | 0773188 9696
#LittleBudsPreschool #School #Preschool #Art #Gymnastics #CreativeKids #BrainGames
#ChildDevelopment #hewacity #erbil #kurdistan #2025_2026Academics
@littlebudspreschool
78.7K
LITATTOO TIME 🥰 Voor mij werken tattoos altijd helend. Klinkt wellicht gek, maar een soort van bevestiging ofzo? Ik heb jaren eigenlijk gewenst om op de plek “innerlijk” te zijn waar ik nu ben. Echte zelf liefde, rust en ruimte durven voelen, controle is weg en angst vrij. En dit…. Wilde ik graag vastleggen op mijn lijf. Het goddelijke gevoel wat ik nu heel vaak mag ervaren.. ik mag nog genoeg (af)leren maar de plek waar ik nu sta ben ik zo dankbaar voor. Dus ik wilde dit vastleggen.. een soort godin en een kruisje. Ik heb God ook enorm gevoeld de afgelopen tijd. En wellicht niet zoals vele god zien / ervaren / in geloven maar in een iets ruimere vorm. Ik kan het niet benoemen en dat hoeft gelukkig ook niet.. voor mij persoonlijk is het heel krachtig. 💛 happy Lisa. Dankjewel @tara.pokes 🥹
@lisavancuijk
358.6K
PAwe asked 10 of NYC’s finest booksellers: what’s an underrated book that should get more love? 🎤
let’s give them some LOVE 💖
GO BUY BOOKS AT THESE AMAZING BOOKSTORES:
📍 @booksaremagicbk
📍 @mcnallyjackson
📍 @greenlightbklyn
📍 @hivemindbookstore
📍 @center4fiction
📍 @lizsbookbar
📍 @therippedbodice
📍 @nonbinarianbike
📍 @bgsqd
📍 @yuandmebooks
#bookstore #nyc #bookrecommendations
@pagebreak.nyc
118.6K
SII got a new ink that I’ll never regret. ❤️
@shadow_tattoo_singapore_
Comment & Tag a friend to mention why you wanna win this Palm Size Tattoo.
Shadow Tattoo with 3 Outlets in Singapore,
Multiple Tattoo Artists specialising in different Style.
304 Orchard Road, Lucky Plaza S238863
244 Geylang Road, S389303
340 Geylang Road, S389303
Reminder:
please think before committing to a tattoo as it’s a lifetime commitment. ❤️
🎥: @kmyattun #teamsimonboy
@simonboyyyyyyy
9.4K
GTWe are so excited to introduce our Fall 2025 GTG Abroad Ambassadors! Follow along this semester for the best recs from students for students. We can’t wait to go abroad with you! ✈️🌎🩷
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#gtgabroad #studyabroad #traveltips #travelwithme #travelvlog #studenttravel #semesterabroad #abroad
@gtgabroad
1.7M
BEA winter wonderland retreat with @HelenOwen at the Sparrow Cabin! ❄️ This beautiful stay is located in Truckee, California, and has a vintage mountain charm with hot tub views of Lake Tahoe. 😍
The generous open-spaced floor plan in this cabin makes for plenty of room for a romantic getaway or a family vacation. ❤️ At the end of a day of outdoor adventures, prepare après-ski snacks in the first-class kitchen, whip up a whiskey sour at your wet bar, and groove to the music in front of the roaring stone wall fireplace. ✨
Do you enjoy winter vacations? Would you stay here? ☃️
📽️ @HelenOwen
📍 @avantstay, Truckee, California 🇺🇸
🎶 Tom Rosenthal - Go Solo
@beautifulhotels
2.0K
PRTo be totally honest 😅🎉
@princess.finance
9.4M
BEStaying warm with @helenowen & @zackkalter in a winter wonderland. ☃️ We're currently dreaming of this Lake Tahoe escape featuring a cozy hot tub with views of snow-blanketed landscapes. If you're thinking of a romantic getaway here, there are several cabins and cottages here that offer private hot tubs for couples! ❤️
Where are your favorite couple stays in California? 😍
📽 @helenowen & @zackkalter
📍 Lake Tahoe, California, USA
🎶 Tom Rosenthal - Go Solo
@beautifuldestinations
95.2K
TNNorth vs South: with Tom Aspinall 🇬🇧
#UFC321 | Oct 25 | LIVE on TNT Sports and discovery+
@tntsportsufc
391.2K
PODid you know Daniel had a huge crush on Helend during the whole time they were filming 😂😂🎥
❾¾ Follow 🎯🌟 @potterr.memes for more incredible 🌠 and magical😌 content 👌✨
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🎯VIDEO CREDIT - potterprincess2 on tiktok.
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🎯No copyright infringement intended.©
All rights to j.k. Rowling and Warner Bros.©
⚠️Important⚠️
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🖐️Disclaimer : Credit is owned by the content creators. Please contact me for the credit issue. The copyright credit goes to the respective owners.
This is not shared for illegal sharing or profit making. If there is any problem, feel free to message me. I will immediately remove it. No need to send a strike.
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‼Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use‼
@potterr.memes
✨ #Helend Discovery Guide
Instagram hosts 15K posts under #Helend, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Helend is one of the most engaging trends on Instagram right now. With over 15K posts in this category, creators like @beautifuldestinations, @beautifulhotels and @potterr.memes are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 3.0M views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
🔥 #Helend shows high engagement potential - post strategically at peak times
✍️ Detailed captions with story work well - average caption length is 540 characters
📹 High-quality vertical videos (9:16) perform best for #Helend - use good lighting and clear audio
✨ Many verified creators are active (50%) - study their content style for inspiration
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