Yuk kak diorder pelangsing nya 👐😊
Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal.
1 paket terdiri dari 3 macam produk berikut:
1. Jiang Zhi Tea ( Teh Pembakar Lemak )
Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh.
Sertifikasi Produk : - POM : TI 074-224-741
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 box isi 40 set
2. Double Cellulose
Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 botol isi 70 tablet
3. Chitin Chitosan
Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Order sekarang
081311001428
/
Klik link di bio
.
#beauty_maskspirulina#ladyfame .healthy
#tokoherbalofficial#pelangsing#pelangsingbadan#pelangsingaman#diet#programdiet#obatherbal#obatalami#suplementpelangsing#herbal#wanitacantik#indonesia#lampung#ladyfame#fashion#nature#health#sosial#bandarlampung#pelangsingtiens#Tienssyariah#tiensolshop#cantikalami#tienspurworejo#tiensjogja#pelangsingbadan#herbalalami#tehpelangsing
Yuk kak diorder pelangsing nya 👐😊
Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal.
1 paket terdiri dari 3 macam produk berikut:
1. Jiang Zhi Tea ( Teh Pembakar Lemak )
Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh.
Sertifikasi Produk : - POM : TI 074-224-741
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 box isi 40 set
2. Double Cellulose
Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 botol isi 70 tablet
3. Chitin Chitosan
Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Order sekarang
081311001428
/
Klik link di bio
.
#beauty_maskspirulina#ladyfame .healthy
#tokoherbalofficial#pelangsing#pelangsingbadan#pelangsingaman#diet#programdiet#obatherbal#obatalami#suplementpelangsing#herbal#wanitacantik#indonesia#lampung#ladyfame#fashion#nature#health#sosial#bandarlampung#pelangsingtiens#Tienssyariah#tiensolshop#cantikalami#tienspurworejo#tiensjogja#pelangsingbadan#herbalalami#tehpelangsing
3:56pm 02/23/2019 0
1
Unfortunately, it does not. :) Happy weekend, everyone!
Yuk kak diorder pelangsing nya 👐😊
Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal.
1 paket terdiri dari 3 macam produk berikut:
1. Jiang Zhi Tea ( Teh Pembakar Lemak )
Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh.
Sertifikasi Produk : - POM : TI 074-224-741
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 box isi 40 set
2. Double Cellulose
Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Kemasan : 1 botol isi 70 tablet
3. Chitin Chitosan
Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air.
Sertifkasi produk :
- POM SL 044-510-931
- Halal (Indonesia-Malaysia)
- ISO 9001 & ISO 2000
- TGA & FDA America
- CAC China
- Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010
- TOP 10 Commonwealth Exemplar 2008
- TOP 500 Asia Brand, dan banyak lagi lainnya.
Order sekarang
081311001428
/
Klik link di bio
.
#beauty_maskspirulina#ladyfame .healthy
#tokoherbalofficial#pelangsing#pelangsingbadan#pelangsingaman#diet#programdiet#obatherbal#obatalami#suplementpelangsing#herbal#wanitacantik#indonesia#lampung#ladyfame#fashion#nature#health#sosial#bandarlampung#pelangsingtiens#Tienssyariah#tiensolshop#cantikalami#tienspurworejo#tiensjogja#pelangsingbadan#herbalalami#tehpelangsing
NEW 2019 : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
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Click the link In BIO to learn more!!! 😊
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💪🏻SHIRTLESS SATURDAYS💪🏻 Remember workout intense and always challenge yourself to new heights but also have a good time with it too (the second picture 😂). Life is too short 👌🏻 @apolloandy_
DÉFICIT CALORICO PART 1.
se le conoce como déficit calórico a el balance negativo sobre el gasto energético total (GET) de cada uno de nosotros. El GET será diferente para todos y puede variar tanto por la edad, peso, tamaño, sexo, estilo de vida y factor de actividad.
Para la perdida de peso o grasa es indispensable hacer este balance negativo o en otras palabras restar calorías de nuestro GET. Muchas personas comenten el grave error de restar mas calorias de la cuenta y tienden ha tener un resultado negativo. ¿Por que? Pues, como el organismo es perfecto al restringir nuestras calorias demasiado este entra en un estado de supervivencia/emergencia y puede pasar lo siguiente:
.
➡PERDIDA DE MASA MUSCULAR:
.
Si restringen demasiado tus calorias, al no tener las calorías necesarias para que tu organismos cumpla las funciones vitales/basicas, tendrá que obtener energía de otro lugar y este será de tus musculos.
.
➡DESNUTRICION:
.
¿Que esperabas? No le estas dando a tu cuerpo los nutrientes que necesita. Proteinas carbohidratos, grasas, vitaminas y minerales las carencias de estos nutrientes va afectar todo tu organismo y tu salud estará en riesgo.
.
➡AFECTA TU SISTEMA INMUNOLOGICO:
.
PROBLEMAS! en este estado corerras el riesgo de sufrir infecciones y enfermedades tales como el resfriado comun e incluso cualquier tipo de bacteria.
.
➡DAÑOS METABOLICO:
.
Restringir demasiado las calorías puede causar la ralentización del metabolismo y esto puede pasar durante mucho tiempo.
.
➡ESTANCAMIENTO DEL TEJIDO ADIPOSO:
.
Aquí esta la respuesta del famoso dicho: "NO SE COMO ESTOY GORD@ SI CASI NO COMO". Tu organismo prefiere tomar cualquier fuente de energía (PROTEINA/MUSCULO) a tomar sus propios depósitos de grasa y lo hace como un mecanismo de supervivencia.
.
CONTINUA🔜
#PumpeandoAndo 💆 #MrConsistencia#TeamSenive#TeamBodyRevolution
Lunch today was some fish fingers and a salad at my friends house for 4sp 👌🏻
3:55pm 02/23/2019 1
3
Beautiful bike ride today 🌞🚴🏼♀️So glad the sun’s made an appearance - couldn’t waste the opportunity for some fresh air instead of working out in a stinky gym!
3:54pm 02/23/2019 1
4
Strength levels drastically improved since I switched back to a basic meal plan on 4500 kcals for training days, test only and yeah... that‘s mainly it.
Body seems to like these circumstances.
So let‘s see what the next weeks will bring.
-
High incline barbell shoulder press 140kg for 4.
-
#theshowhasjustbegun
Why is Outdoor Exercise Important? ✌💪 Getting in the exercise you need can be as easy as taking a brisk walk outdoors. There is no debating the health benefits of physical fitness. Getting regular exercise helps prevent heart disease and other chronic illness, improves mood, reduces stress, improves sleep, and more…
Surprisingly, experts say that outdoor activities can reap as many benefits as staying online can. ★Physical Benefits…Every outdoor activity entails some form of physical activity. … ★Mental Exercise. … ★Improved behavior. … ★Personality Development. … ★Better Social Skills. … ★Increased Work Productivity. … ★Increased Environmental Awareness.
__ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated)
____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one.
______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You’ll not disappointed u think 👌👌 Best Regards 😁😁
The kids and I made both classes goodie bags for Valentines Day, and baked 48 cupcakes for their class parties. They woke up to #MarinsValentines ♥️✨
4:16pm 02/14/2019 8
107
Is Cardio Really Good for Abs? 💪🔥 For 95% of you, doing crunches, situps, or ab machines will NOT get you abs. ... The real problem is that your abs are hidden. To see a visible 6-pack you have to remove the fat that is covering your abs. Doing ab exercises will NOT remove this fat, only eating less and doing more cardio gets rid of the fat.
No cardio exercise exclusively burns your stomach fat to help you develop a flat midsection. Provided you exercise several times per week and also consume alow-calorie diet, you'll put your body in a caloric deficit... Do keep in mind that just like any other muscle group in the body, you need to let your core muscles rest and recover, especially if you get them sore.
__ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated)
____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one.
______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You'll not disappointed u think 👌👌 Best Regards 😁😁
#fitnessmotivation #iifym #fitness #muscleandhealth #diet #lifestyle #nutrition #mealprep #motivation #gym #cardio #weights #yoga #olympiclifts #bodybuilding #strength #goals #physique #training #progress #motivation #gains #strength #strong #weightloss #exercise #inspire #healthy #diet #fitfam #nodaysoff #girlswithmuscle
Reposted from @thecarnivorediet - Red meat eaters have always been warned to cut their consumption to reduce the risk of cancer and heart related diseases, but a new study has found that consuming red meat and cheese reduces chances of dying early. Read More at: https://leadership.ng/2019/02/23/red-meat-cheese-reduces-early-death-new-research-2/ #carnivorediet #thecarnivorediet #lowcarb #lchf #paleo #waroncarbs #meatdiet #meatheals #lchp #keto #worldcarnivoretribe #ketodiet #bulletproof #primal #carnivore #diet #nocarbs #whole30 #highfat #joerogan #intermittentfasting - #regrann
#fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #follow4followback #followforfollowback #follow #followme #like4likes #likeforlikes #like
Yuk kak diorder pelangsing nya 👐😊 Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal. 1 paket terdiri dari 3 macam produk berikut: 1. Jiang Zhi Tea ( Teh Pembakar Lemak ) Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh. Sertifikasi Produk : - POM : TI 074-224-741 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000- TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 box isi 40 set 2. Double Cellulose Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 botol isi 70 tablet 3. Chitin Chitosan Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Order sekarang 081311001428 / Klik link di bio . #beauty_maskspirulina #ladyfame .healthy #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #ladyfame #fashion #nature #health #sosial #bandarlampung #pelangsingtiens #Tienssyariah #tiensolshop #cantikalami #tienspurworejo #tiensjogja #pelangsingbadan #herbalalami #tehpelangsing
• • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#bollywood #workouts #gymmotivation #gymshark #bodybuilder #bodybuildingmotivation #fitindia #muscles #gymtime #workoutmotivation #diet #bhfyp #model #art #photooftheday #picoftheday #followforfollowback #food #music #beautiful #insta #memes #sad #travel #hindi #likeforlikes #artist #actor #nature #life
Lovely day with @ashleighrose_sw_ , Dylan and the dog at Cannock chase. 7 miles walked and 16964 steps later im already for bed —————————————————————— #slimmingworld #swuk #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #fitness #foodie #swjourney #swfamily #swmotivation #weighday #weighdayresults #dinner #target #swdinner #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #swsaturday #slimmingworldinstagram #swfood
وصول طلبية أخرى للدمام بالتوفيق والنجاح ان شاء الله ❤❤✌ #saudi #SaudiArabia #2019 #2019goals #10yearschallenge #uaena #uae #ksa #q8 #diet #sport #fitness #healthy #dubai #abudhabi #riyadh #jeddah #clean9 #كلين9 #كلين٩ #تنحيف #وصفات #دايت
Please help me decide which one to buy. The pink or the blue skirt 😫 #diet #fitness #gym #fit #workout #motivation #bodybuilding #healthy #health #fitnessmodel #lifestyle #training #fitspo #eatclean #cardio #fitnessaddict #strong #exercise #instagood #cleaneating #active #determination #kfashion #getfit #train #fitnessmotivation #healthychoices #instahealth #abs #bhfyp
일년동안 떡볶이만 먹고 살았나봐,,🍜 . . . #엽떡 #엽기떡볶이 #신전떡볶이 #떡볶이 #먹스타그램 #먹방 #먹방스타그램 #음식 #음식스타그램 #일상 #일상스타그램 #일산 #일산맛집 #학생 #학생스타그램 #다이어트 #맞팔 #좋반 #좋아요반사 #소통 #daily #insta #food #instafood #instagood #instafood #diet
Good gains today. Ready to feed all weekend 🔥🔥🔥 . . . . . . #npc #bodybuilding #fitness #ifbb #workout #physique #gym #fitfam #bodybuilder #motivation #fit #muscle #fitspo #fitnessmotivation #shredded #npcbikini #aesthetics #fitnessmodel #gains #classicphysique #ripped #bikini #gymlife #beastmode #nutrition #girlswholift #gymmotivation #diet #ifbbpro
1 неделя 6 день. Завтрак: 🥚🥚 и половинка апельсина. Обед: 🥝🥝🥝🥝 киви. Ужин:🍅,🥒 и вареная 🐥 курица. #диета #диетамагги #стройность #правильноепитание #мотивация #здоровье #питание #белковаядиета #здоровыйобразжизни #опятьнадиете #яхудею #диетабездиет #похудеюлегко #похудеть #дойтидоцели #маггитворожная #творожанаядиета #похудетьнадо #скоропохудею #diet #losingweight #dietmaggy #nutrition #health #target
Stress relief ☕🌱👍 . . . . .. ... ... .. .. .. . . . .#hippiestyle #health #healthyfood #healthy #hippy #weightloss #weightlosstransformation #weightlossjourney #2019 #peace #teamnatural_ #tea #earth #nongmofoods #naturallifestyle #nongmo #nongmoproject #nature #nongmoseeds #nongmoverified #greentea #drinktea #ibs #ibsfriendly #ibsawareness #instagood #ibsdiet #diet #drinktea #blessed #herbalifenutrition . . . .
Ter força de vontade, foco, e fechar a boca🤐🚀🚀
Werbung weil Markenerkennung Zwischenmahlzeit 😍👌 #proteinsnacks #proteinfood #protein #cashewmilk #cashewmilch #diet #diät #beforeandafter #abnehmen #abnehmenvorhernachher #Gewichtsverlust #magenverkleinerung #schlauchmagenop #tüpmide #Schlauchmagen #lecker
#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
Please follow me. Thank you #workout #training #gorgeous #physique #abs #squats #fit #aboveandbeyond #sexy #flex #noexcuses #muscle #bodybuilder #gymlife #beastmode #beautiful #cleaneating #motivation #diet #squat #legs #fitnessaddict #amazing #shredded #gains #focus #determination #tofittohandle #beach ・・・ 🔥 Killer CORE Day 🔥 ____________________________________________________________ Today’s DRIP💦 session is no joke !! I enjoy training my Abs through performing Compound exercises [movements that target several muscle groups at the same time].. Perform the moves above for 5 rounds X 45 seconds each 🔥 _______
Comenta 👇 #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #follow4followback #followforfollowback #follow #followme #like4likes #likeforlikes #like
It’s been over 4 months since my #brachioplasty with the amazing @drjosephmichaels . Had a great follow up appointment a couple of weeks ago and all is healing well! 💪🏻 #scarupdate #loveyourscars #scarstellastory #skinremovalsurgery #looseskin #armlift #arms #fattofit #obesetobeast #goals #diet #exercise #weightlosstransformation #fitfam #fitspo #extremeweightloss #wls #weightlosssurgery #gastricbypass #bariatricsurgerysuccess #weightloss #motivation #weightlossjourney #healthyhabits #lifestyle #justunder400
Never forget who realy stands in the way of reaching your goals 💪 'Keep working on a better physique' #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #basicfitnl #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @dutch_gainz @flofysiek
Eating right helps you feel right. Loving working on our signature Lucky Number Seven nutrition plans at the moment 🍴 #nutrition #feelgood #diet #lifestyle #inspo #motivation #healthyeating #selfcare #makemeaplan #planforsuccess
وجبتي بعد التمرين . ##روبيان #بطاطا # كوسه #خضار #سلطه #وجبه #وجبتي #نظام #نظامي #دايت #حميه #تخسيس #ريجيم #يومياتي #تصويري #صوري #pic #photo # #meal #healthy #food #diet #diary #eat meat #fish #rice #potato
Yuk kak diorder pelangsing nya 👐😊 Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal. 1 paket terdiri dari 3 macam produk berikut: 1. Jiang Zhi Tea ( Teh Pembakar Lemak ) Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh. Sertifikasi Produk : - POM : TI 074-224-741 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000- TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 box isi 40 set 2. Double Cellulose Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 botol isi 70 tablet 3. Chitin Chitosan Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Order sekarang 081311001428 / Klik link di bio . #beauty_maskspirulina #ladyfame .healthy #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #ladyfame #fashion #nature #health #sosial #bandarlampung #pelangsingtiens #Tienssyariah #tiensolshop #cantikalami #tienspurworejo #tiensjogja #pelangsingbadan #herbalalami #tehpelangsing
Unfortunately, it does not. :) Happy weekend, everyone!
#musclegain #fatloss #gym #gymlife #motivation #diet #nutrition #protein #carbs #fats #workout #workoutips #stayfit #alwaysstayfit
Fitness is something that is never achieved in a week or a month. It is a constant process which needs daily attention and determination. It is not a habit, it is a lifestyle that reflects almost in every task that you perform. Fitness allow you perform the task more actively and also makes you believe mentally that you can do it before you have even started. Fitness goals helps you achieve other goals. Good Luck Team HOF #hof #houseoffitnessenthusiasts #gym #weighttraining #cardio #weightloss #crossfit #aesthetics #fitindia #hitindia #healthy #lifetyle #gymshark #gymrat #gymlife #gymlovers #delhi #mayurviharphase3 #bodybuilding #boys #girls #lean #strengthtraining #abs #fitlife #fitnessmotivation #fitness #diet #workout #fatloss
Face Pull +Straight Arm Pulldown . . . #fitness #body #bodybuilding #motivasyon #abs #workout #live #diet #squat #training #trainer #personeltrainer #pt #cardio #motivation #fitfam #fitcouple #couple #fitgirl #fitnessgirl #fitman #me #morning #2018 #turkey #istanbul #instago #instasizeh
🧁Hello tout le monde ! Vous allez bien ? Hier j'ai eu des soucis de connexion du coup je n'ai rien posté ! Mais j'ai continué à bien manger 😊 Petite photo de mon goûter du jour : yaourt maison et mini muffin pomme-canelle de @clemfit_run 😋 ils sont super bon, peu sucré mais gourmand ! J'ai fait 17 mini muffin avec une recette, ce qui fait 1SP le muffin 😍 Le top pour se régaler sans plomber son budget points 😉 . . . . . . . . . . . #instagood #instafood #miam #yummy #food #muffin #yogurt #homemade #ww #wwfrance #wwfamily #weightlossjourney #weightwatchersfrance #feelgood #weightloss #weightwatchers #diet #regile #regimeuse #reequilibragealimentaire #keepfocus #strong #motivation
الو هيت لوشن اليوم بنحكيلكم عن منتج روعه🙋🙋 عباره عن كريم يساعد علي الاسترخاء بعد الرياضه🏃 او التمارين⛹ او بعد اعمال شاقه 🚶او عند شعور ارق و الشعور بالتعب 🙅يستخدم كمنتج لتدليك 💆يساعد علي ارتخاء العضلات🛀 ايضا ف نزلات البرد 🙏 للطلب👆 تواصلو معي خاص يوجد لدينا خدمه توصيل #saudi #beauty #عبايات #2019goals #10yearschallenge #قطر #uae #ksa #مساج_للجسم #diet #turkey #fitness #healthy #dubai #بشرة #riyadh #jeddah #clean9 #كلين9 #كلين٩ #تنحيف #خيول #دايت
Here's a quick video of last nights midnight shoulder workout, finishing shoulder press with 2 sets of 6 with 70s...I was pretty happy with it, that is a new PR for me! Slowly gaining some strength💪🏻 Yes I could have went a little slower but I was in control of the weight the whole time which is key! Finishing off this weeks strength training, Next week will all be focused on lighter weight, slower reps and squeezing...hypertrophy time!!! • • • • • #fitness #motivation #progress #healthy #vanfitfam #vancouver #fitness #fitspo #workout #bodybuilding #cardio #gym #training #healthychoices #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #foodforthought #nevergiveup #success #newlife #lifestyle
#스쿼트 꾸준히하고있다# #다이어트 #diet #운동 #follow4follow #daily #mood #일상 #morning #좋아요 #좋아요반사 #소통 #데일리 #팔로우 #인친 #selfie #dailylook #ootd #f4f #selca #선팔 #맞팔 #instagood #instamood #followers #데일리룩 #photography #likeforfollow #health
وصول الطلبية جسد رائع 🙈🙈 وداعاً لكل الدهون الغير مرغوب فيها 😍👈احصل علي مظهر اكثر شباباً وحيويه 💃💃 👈مايميزنا فريق طبي 👩⚕️👨🏼⚕️ 👈ومتابعه يوميه ونظام سهل (فطور _سناك_غذاء_عشاء) 👈#saudi #SaudiArabia #2019 #2019goals #10yearschallenge #uaena #uae #ksa #q8 #diet #sport #fitness #healthy #dubai #abudhabi #riyadh #jeddah #clean9 #كلين9 #كلين٩ #تنحيف #وصفات #دايت
Yuk kak diorder pelangsing nya 👐😊 Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal. 1 paket terdiri dari 3 macam produk berikut: 1. Jiang Zhi Tea ( Teh Pembakar Lemak ) Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh membakar lemak & kolesterol dalam tubuh. Sertifikasi Produk : - POM : TI 074-224-741 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000- TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 box isi 40 set 2. Double Cellulose Terbuat dari bubuk haw khas China dan serat jagung. Berfungsi sebagai suplemen berserat ganda yg ampuh membersihkan usus dari lemak dan kotoran berlebih. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Kemasan : 1 botol isi 70 tablet 3. Chitin Chitosan Terbuat dari ekstrak hewan laut bercangkang ( udang, kepiting dll ) yang berfungsi untuk mengurangi nafsu makan & menyerap kelebihan lemak dalam tubuh serta mengeluarkannya lewat proses buang air. Sertifkasi produk : - POM SL 044-510-931 - Halal (Indonesia-Malaysia) - ISO 9001 & ISO 2000 - TGA & FDA America - CAC China - Asia TOP 10 Leaders Healthy Products, Asia Brand Person of 2010 - TOP 10 Commonwealth Exemplar 2008 - TOP 500 Asia Brand, dan banyak lagi lainnya. Order sekarang 081311001428 / Klik link di bio . #beauty_maskspirulina #ladyfame .healthy #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #ladyfame #fashion #nature #health #sosial #bandarlampung #pelangsingtiens #Tienssyariah #tiensolshop #cantikalami #tienspurworejo #tiensjogja #pelangsingbadan #herbalalami #tehpelangsing
@factivationzone It will take you just 1second to follow this highly motivational page @factivationzone on Instagram💜💛💚💙 . Double tap💝 . Tag👥 | comment✍ | share📲 . Follow( @factivationzone ) for more such content😍 . ▶@factivationzone◀ ▶@factivationzone◀ ▶@factivationzone◀ Credit-@theclassypeople . 🔊turn on the post notification to never miss any updates.🔊 . . . . #motivation #fitness #fit #workout #bodybuilpppding #lifestyle #inspiration #love #health #training #instagood #healthy #fitspo #like #fitfam #strong #muscle #life #fitnessmotivation #fitnessmodel #follow #gymlife #success #quotes #cardio #goals #fitnessaddict #diet #bhfyp
All day everyday 😍 . . . . . . . . . . . . . #pasta #noodles #macaroni #veggies #vegetables #food #tasty #delicious #foodiegram #foodie #foodloversunite #foodiesofinstagtam #healthy #healthylunchidea #healthylunchidea #foodiesunite #foodpicture #aallfooderrythaang #highcarb #chicken #nodiet #diet #carbs #highcarb #lowfat #lowcalorie #weightgain #weightloss #balance #healthylifestyle #healthyliving
As one of my favorite girls, @fatgirlfedup , says "it's a marathon, not a sprint" You didn't get fat overnight, so you cant expect to lose weight overnight. Slow and steady wins the race! #lifestylechange #lifeupdate #weightloss #extremeweightloss #igweightloss #weightlossbeforeandafter #myweightloss #weightlossjourney #myweightlossstory #weightlossresults #weightlossmotivation #naturalweightloss #weightlosscommunity #workinprogress #healthyhabits #fitmom #diet #motivation #obesetobeast #fattofit #eatclean #trackcalories #workout #fitness #fitnessmotivation #gymlife #bodytransformation #49poundsdown
就寝前 朝から増えてない。ってことは明日の朝は減ってる！？ハズ！？ #脱デブ #ダイエット #ダイエット方法 #ダイエット記録 #ダイエット記録アカウント #diet #ダイエット垢 #ダイエット部 #ダイエット仲間 #ダイエット生活 #体重 #デブ
Ricotta 😎 #tortasalata #fagottini #ricotta #relaxingtime #inmykitchen #diet #instapic #followme #instagrammer #cookfederica
Esperar para limpar kkkkk #follow4follow 💪 #health #fitness #@top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #milagreeutenhohoje
"Emtea ailesi olarak bizi onurlandiran müşterimize çok teşekkür ederiz kendisini tebrik ediyoruz. Sizde bize ulaşarak emtea ile memnun musteriler ailemize katılabilirsiniz.Yapmanız gereken bize ulaşmak WhatsApp +90 542 550 36 00" http://nisantasikozmetik.com ❤️ 🙏☝️☝️👉👉 #emtea #instagood #instadaily #instafashion #instagram #instapic #like4like #likeforlike #likeforfollow #follow #followme #diet #diyet #sagliklibeslenme #tagsforlikes #austria #vienna #deutschland #holland #france #turkey #istanbul #ankara #belgium #fitness #instafashion #detox #tea #russia #azerbaijan #makeup
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Fancy a yummy dessert? Well you can with The 1:1 Diet by Cambridge Weight Plan! Suzie Bracher – The 1:1 Diet by Cambridge Weight Plan Call/Text 07823 339061 Email: suziebracher@hotmail.co.uk Web: https://www.cambridgeweightplan.com/consultants/21361/1/suzie-b #cwp #cambridgediet #cambridgeweightplan #one2onediet #cwpfamily #cwp60day #diet #weightloss #weightlossjourney #weightlossgoals #loseweight #products #consultant #transformation #transformationcoach #weightlosstransformation #cwpswindon #cambridgeswindon #multipleawardwinningconsultant #cambridgedietswindon
2 year difference. Conquer.📈 - - - - - - - #weightlosstransformation #fitness #fitfam #motivation #diet #dietstartsmonday #transformation #obesetobeast #weightlossjourney #weightlifting #weightlosshelp #looseskin #biceps #progress #sundayfunday #biceps #calves #hustlehard #fitfam #sayerssquad
Early bird gym vibes 💋✅ #cardio #fitchick #coffee #coffeelover #runner #weightlifting #diet #weigttraining #fitchick #run #pismobeach #bayarea #sober
MENGALAMI MASALAH SELULIT. . Yes senaman membantu sedikit tetapi 80% lebih kepada apa yg kita makan.. clean ke sihat ke itu yg penting. Tapi kalau duk makan yg instant jer.. protien segera, karbo segera memang buat senaman macam mana pun tak jadi. . So insyallah kena seimbangkan, ni 👆🏼sebelum tidur pun boleh buat 🤗 insyallah tak lama pun buat 15x 3 set 😜 . #asmahancheta #youcanloseweightfromhome #teamcoachasmahancheta . NAK KAMI BANTU ? Coach Asmah +0178611226 . #coachasmah #teamnickhinhussien #workfromhome #loseweightfromhomeonline #kurussebelumraya #kurussebelumkahwin #nakkurus #nakdiet #dietsihat #nakkuruscepat #jubahbesar #nakcantik #onlinecoaching #dietonline #dietmudah #dietsihatmalaysia #jomkurus1malaysia #jkm #dietatkins #kurus5kgsebulan #tipskurus #diettakkuruskurus 😂 #kuruscepat #tipsdiet #bazarpaknil #diet #turunberatbadan
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Good morning☀️ , Saturday calls for stuffed french toast! 🥞#guiltypleasure @stackedpancakehouse What are y’all indulging in this weekend?! • • • • • • #food #yum #eat #fashion #love #chicagofoodblogger #eating #fat #skinny #vegan #veganfood #keto #beeries #weekend #life #selfie #pizza #picoftheday #kyliejenner #disneyland #bread #diet #morning #party #foodie #like4likes #followforfollowback
💪🏻SHIRTLESS SATURDAYS💪🏻 Remember workout intense and always challenge yourself to new heights but also have a good time with it too (the second picture 😂). Life is too short 👌🏻 @apolloandy_
#tb
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Partiu Carnaval
IG I am telling you this service will guarantee RESULTS, For 51% of one's journey is about one's DAILY DIET, Hell au contraire to popular belief, but ABS are made in the kitchen, not the GYM 🤷🏽♂️💪🏽👍🏽 and I have a gem of a service via 💚☀️SOL EVOLUTION, JUST TAP THE LINK IN MY BIO on my page an VOILA, It is an advanced online meal plans program making #Keto , #glutenfree , #Paleo , #VEGAN and classic diets easy to follow, and #FITisSoIn ...One ... #diet #50cent #snoopdogg #fitness #womensfitness #mensfitness #healthy #body #gymlife #gymrat #women #kimkardashian #workout #hollywood #fitgoals #cleaneating #katehudson #jlo #pilates #yoga #zumba #thisisus #kourtneykardashian #wholefoods #fabletics
Demet’li mutfakta bugün 😂😂 ben karnabaharı bu şekilde çok seviyorum 😻 ➡️ 1 su bardağı süt ➡️1 su bardağı tam buğday unu ➡️ 2 yumurta 🔪 çırp, karnabaharları at içine. İster zeytin yapı ile kızart, istersen fırınla ve hazır 🤷🏻♀️ 📌Malzemeler karnabahar çokluğuna göre azaltılıp çoğalabilir 😍 #zayıflamakistiyorum #zayıflama #tarif #karnabahar #sunum #zayıflamak #kiloverme #diyethesaplarıtakipleşiyor #diyetteyim #diet #diyet #sağlıklıyaşam #diyethesabim #motivasyon
DÉFICIT CALORICO PART 1. se le conoce como déficit calórico a el balance negativo sobre el gasto energético total (GET) de cada uno de nosotros. El GET será diferente para todos y puede variar tanto por la edad, peso, tamaño, sexo, estilo de vida y factor de actividad. Para la perdida de peso o grasa es indispensable hacer este balance negativo o en otras palabras restar calorías de nuestro GET. Muchas personas comenten el grave error de restar mas calorias de la cuenta y tienden ha tener un resultado negativo. ¿Por que? Pues, como el organismo es perfecto al restringir nuestras calorias demasiado este entra en un estado de supervivencia/emergencia y puede pasar lo siguiente: . ➡PERDIDA DE MASA MUSCULAR: . Si restringen demasiado tus calorias, al no tener las calorías necesarias para que tu organismos cumpla las funciones vitales/basicas, tendrá que obtener energía de otro lugar y este será de tus musculos. . ➡DESNUTRICION: . ¿Que esperabas? No le estas dando a tu cuerpo los nutrientes que necesita. Proteinas carbohidratos, grasas, vitaminas y minerales las carencias de estos nutrientes va afectar todo tu organismo y tu salud estará en riesgo. . ➡AFECTA TU SISTEMA INMUNOLOGICO: . PROBLEMAS! en este estado corerras el riesgo de sufrir infecciones y enfermedades tales como el resfriado comun e incluso cualquier tipo de bacteria. . ➡DAÑOS METABOLICO: . Restringir demasiado las calorías puede causar la ralentización del metabolismo y esto puede pasar durante mucho tiempo. . ➡ESTANCAMIENTO DEL TEJIDO ADIPOSO: . Aquí esta la respuesta del famoso dicho: "NO SE COMO ESTOY GORD@ SI CASI NO COMO". Tu organismo prefiere tomar cualquier fuente de energía (PROTEINA/MUSCULO) a tomar sus propios depósitos de grasa y lo hace como un mecanismo de supervivencia. . CONTINUA🔜 #PumpeandoAndo 💆 #MrConsistencia #TeamSenive #TeamBodyRevolution
130s greater. #blackandwhite #fitness #fit #fitnessmodel #fitnessaddict #gymshark #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #sunday #healthychoices #active #strong #motivation #follow #determination #lifestyle #diet #getfit #goldsgym #eatclean #exercise #chest #jaycutler
Let us take care of your meal prep. Breakfast, lunch, & dinner Monday through Saturday! Order your meals today at 305-330-2121. Heat & serve & Free Delivery! . . . . #mealprep #fitness #gym #workout #food #nutrition #weightloss #healthyfood #motivation #fitfam #bodybuilding #healthy #fit #foodie #diet #fitnessmotivation #eatclean #healthylifestyle #healthyeating #cleaneating #health #fitspo #protein #gymlife #abs #foodporn #muscle #gains #cardio #miami
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시작됬다 이것도... 시즌엔 역시 생닭이지 닭쥬스.... #팀클래식 #인스타그램 #운동스타그램 #헬스타그램 #fitness #healthy #diet #대전 #헬스 #운동 #웨이트 #다이어트 #다이어터 #운동하는남자 #PT #유지어터 #벌크업 #버킷리스트 #피트니스 #피지크 #머슬 #닭가슴살 #닭쥬스
운동이나 하러 나와따~
That’s how the squat rack should look when you finish there !! 😎Keep your weights away👌!!! Or get punished ☝️ #bodybuilding #fitness #gym #motivation #workout #fitfam #training #muscle #fitnessaddict #fitnessmodel #strong #eatclean #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #shredded #bodybuilder #determination
-Aujourd’hui dos/biceps, je vous souhaite un bon week-end sous ce soleil😘 #teamshape #diet #biotechusa #hardwork #training #workout #hardwork #workout #training #fit #fitfam #fitness #fitfrenchies #body #bodyfitness #bodypositive #bodybuilding #instamoment #men #menstyle #changement #combat #dbz #supersaiyan #tattoo #tatouage #basicfit #fitnesspark #police #pompier #weekend
#determination #fitness #motivation #gym #fit #workout #bodybuilding #training #lifestyle #health #fitnessaddict #strong #fitspo #fitnessmodel #healthy #diet #train #getfit #cardio #active #eatclean #cleaneating #healthychoices #exercise #instahealth #instagood #photooftheday #fitfam #fitnessmotivation #bhfyp
Infeliz com o seu corpo?😔 . . . . . Quer aprender a perder peso sem fazer exercícios físicos, apenas com um dieta de 17 dias? Eu posso te ajudar. Me chame!! (71) 99969-6253. Pode salvar como Diego! #dieta #dietas #dietasemsofrer #dietando #dietafit #comerbem #perderpeso #perdendopeso #comersaudável #comidadobem #comerlimpo #escolhassaudaveis #dietasaudavel #emagrecer #emagrecercomsaude #emagrecercomsaúde #emagrecendo #emagrecendocomsaude #emagrecendocomsaúde #foconadieta #hashtagsemportugues #diet #weightloss #instadiet #photooftheday
Still struggling to get into ketosis? We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 《Check our link in BIO and start Now!》@yummy_keto_meals - - 👉Can you guess all of the ingredients are? ☺️😆 - - - - - - #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #ketolife #ketobeginner #diet #hflc #recipe #lowcarb #lchf
Good morning ☀️ happy Saturday 🙌🏼🙌🏼🙌🏼🙌🏼
Lunch today was some fish fingers and a salad at my friends house for 4sp 👌🏻
Beautiful bike ride today 🌞🚴🏼♀️So glad the sun’s made an appearance - couldn’t waste the opportunity for some fresh air instead of working out in a stinky gym!
Strength levels drastically improved since I switched back to a basic meal plan on 4500 kcals for training days, test only and yeah... that‘s mainly it. Body seems to like these circumstances. So let‘s see what the next weeks will bring. - High incline barbell shoulder press 140kg for 4. - #theshowhasjustbegun
느낌있게..
Left or right? Let's see who wins 😅 . Right- @silviosenn Left-. @hagenrichter
Let’s build some more muscle y’all #summer2019
#instafit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #style #styleblogger #fashion #fashionblogger
#Repost @fitness914_ceo (@get_repost) ・・・ 한 달 동안 3번의 시합 고생했어요 평정씨 시합준비 믿고 함께해주서 고마워요💕 ... 감사합니다 스승님^^ 이제야 리그램^^ 선수준비는 팀914~ #머피 #머슬앤피트니스 #홍준영 #김평정 #요리교실 은 #소울쿠킹 @20260304aimhigh #댄스팀 #엉짱 #힙업 #비키니모델 #피트니스선수 #스포츠모델 #bikinimodel #fitnessmodel #sportsmodel #홈트 #wbff #wbc #musclemania #muscle #bodybuilding #fitnessmodel #sportsmodel #bikinimodel #body #머슬마니아 #슈퍼핏 #abo #바디빌딩 #바디 #다이어트 #diet
Parece cara de ranço mas nem é 😏
🔊Sound on! A little Saturday Morning Inspiration from my man @smiles_taylor. Deadlifting twice his body weight. Never give up! #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#lifestyle #fitness #instagood #motivation #fit #gym #healthy #health #photooftheday #workout #training #bodybuilding #eatclean #strong #determination #cardio #fashion #fitspo #diet #active #healthychoices #fitnessaddict #exercise #getfit #train #cleaneating #fitnessmodel #instahealth #like #htfl
2 Year's ago 😉 have a nice weekend 💪🏽#health #fitness #fit #details #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #tattoo #gym #train #training #inked #healthy #instahealth #healthychoices #active #strong #motivation #instagood #love #lifestyle #diet #getfit #cleaneating #eatclean #exercise
. . . . . #fitness #workout #weightloss #food #motivation #ketolifestyle #health #lchf #weightlossjourney #ketogenic #ketosis #lowcarb #nutrition #foodie #ketodiet #fit #ketogenicdiet #keto #diet #healthy #ketofam #healthylifestyle #healthyfood #lowcarbhighfat #lowcarbdiet #paleo #gym #fitfam #ketolife #fitnessmotivation via @hashtagexpert
You’re a diamond baby they can’t break you 💎 . .. ... .... #eatclean #fitspo #fitness #cardio #model #fitnessmotivation #training #train #girlswholift #diet #exercise #workout #work #workoutmotivation #makeup #mua #makeupartist #fitgirl #bodybuilding #gymrat #fitlife #fitfam #gymtime #gym #brows #lips #hudabeauty #anastasiabeverlyhills i#weightloss #fitnessmodel
Start!! 😍 . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Why is Outdoor Exercise Important? ✌💪 Getting in the exercise you need can be as easy as taking a brisk walk outdoors. There is no debating the health benefits of physical fitness. Getting regular exercise helps prevent heart disease and other chronic illness, improves mood, reduces stress, improves sleep, and more… Surprisingly, experts say that outdoor activities can reap as many benefits as staying online can. ★Physical Benefits…Every outdoor activity entails some form of physical activity. … ★Mental Exercise. … ★Improved behavior. … ★Personality Development. … ★Better Social Skills. … ★Increased Work Productivity. … ★Increased Environmental Awareness. __ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You’ll not disappointed u think 👌👌 Best Regards 😁😁
The kids and I made both classes goodie bags for Valentines Day, and baked 48 cupcakes for their class parties. They woke up to #MarinsValentines ♥️✨
Is Cardio Really Good for Abs? 💪🔥 For 95% of you, doing crunches, situps, or ab machines will NOT get you abs. ... The real problem is that your abs are hidden. To see a visible 6-pack you have to remove the fat that is covering your abs. Doing ab exercises will NOT remove this fat, only eating less and doing more cardio gets rid of the fat. No cardio exercise exclusively burns your stomach fat to help you develop a flat midsection. Provided you exercise several times per week and also consume alow-calorie diet, you'll put your body in a caloric deficit... Do keep in mind that just like any other muscle group in the body, you need to let your core muscles rest and recover, especially if you get them sore. __ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You'll not disappointed u think 👌👌 Best Regards 😁😁
Thankyou to @bspl1996 for filming this. Need to add some width to my shoulders for sure.