I would most def were all those there cute😘💕💛
Name someone who can edit faster than me
Might as well be soakin up the ☀️
Sopa depurativa y dietética de repollo 💪🏃🤳
“As many thoughts begin, so do mine end.” - Emily Dunlap. Thank you to these two beautiful souls for exploring a city that was to us all both new, familiar, and a challenge all in one. I love you both dearly and wouldn’t trade you for the world (or a sunset view).
Y'all, I know it's summer soliste,but I am feeling triple the emotions right now about my relationship and this weight loss stuff.
Bony hands + weird lips
At the aguariam
🍊 Meet Bitter Battle contestant @NathanaelMehrens from @Stay.Golden.Co. He will be bridging the bitter balance between coffee and cocktails for our inaugural @BitterBattleChatt. 🍸 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #Chattanooga #DowntownChattanooga #ChattanoogaDowntown #ChattanoogaDrinks #ChattanoogaDrinkSpecials #ChattanoogaRestaurants #ChattanoogaRestaurantWeek #EastTennessee #Bartending #Mixology #BarChef #NegroniWeek2019 #Campari #CampariUSA #RestaurantLife #Restaurant #Restaurants #OuiChef #BartenderLife #Negroni #NegroniWeek #NegroniSbagliato #Boulevardier
Celebrating my son, Alex’s birthday in the historical area of Chattanooga,at the “Songbird” blues and guitar museum. The music was insane. We met BB Rowe ,the BBQ king of the south, and Cus,an amazing blues musician. The energy here was an unforgettable reminder of the historical significance of the blues era, born in the south. From this sound, the germination of a new musical era came Jimmy Hendrix, Elvis Presley, and the evolution of rock and roll. .#bluesmusic #southernbbq #chattanooga #chattanoogahashistory #guitarmusicshop #guitarmuseum #rockandrollmusic #musichistory
Contact me for booking a show, belly gram, fire show, class, studio party: 423-991-9555 . . . . . . . #parties #chatt #chattanooga_fun #bellydance #firedancers #fireshow #performance #bellygram #bellydancegram #party #birthdays #partyideas #partyplanning #bachelorette #retirementparty #partydance
We always wish the best of best for our Kids. We feel it is our responsibility to instill good habits and characteristics in these little humans. We try to show by example or encourage the kids to carry out actions which inspire them to be compassionate, humble, and empathetic. We make an effort to instill healthy eating, sleeping, spending, and similar other habits in them. We use motivational speech to increase their confidence. . . But very few of us focus on our kids' emotional health. We feel it’s our responsibility to solve all the problems of their life and serve them to the best of our ability. Little do we realize that this makes them emotionally dependent on us. As parents, it is our responsibility to make our kids emotionally responsible towards themselves and others. . My husband and I are trying to make our kids emotionally responsible by adopting the following few strategies in the scenarios described below. . . Scenario 1: Younger brother not sharing his toys with the eldest. Eldest crying incessantly. Our response to the Eldest: It is Not a Big Deal- ask your brother politely and use the magic words “Please”- be patient, and he will share it with you. Our response to Youngest: It is nice to share. Lesson: No problem is BIG unless you make it big yourself. . . Scenario 2: Youngest comes upset and crying to me (his mama) and tells me that baba scolded him and also said he is angry with him. My Response: It is okay - Do not be upset. You can fix this. Just go and apologize baba and baba will be happy. Lesson: Everything can be fixed; nothing is ruined forever. You have the power to fix it by mostly just using the appropriate words. . . Our efforts might be small, but realizing that it is our responsibility to make our kids emotionally independent is the first step in the right direction. But also remember these little humans still need our help - do not push them hard enough for their age - be gentle and polite. #startearly
Happy birthday to this photogenic glamorous jumpsuit wearing sister-in-law of mine! Love you long time!
Stand alone. Tag the owner? @erratic_static_low #carswithoutlimits #tuner #jdm #low #power #carporn #speed #cargram #boost #fastcars #boosted #turbo #racecar #kdm #cars #turbocharged #goals #carsofinstagram #honda #hothatch #lifestyle #life #fast #picoftheday #custom #orlando #florida #custom #teamlenso #squad ———————————————————— Follow these pages @wasabi_meets @humble_media @jems_performance_parts @teamlenso ——————————————————— Follow my people! @turlgt86 @casey.c.coleman @yazmin_.x3 @thecarmeetgirl
✈ you are not in the mountains, the mountains are in you
When a unsaved number text you with a attitude 😕
24.06.2012- Hoje (ontem em alguns fusos ... Rsrsrs) completamos 7 anos de muito amor, amizade, companheirismo, grandes mudanças, muito crescimento. As bodas são de Lã, será que vou ver neve por aqui esse ano🙈 @elberrd Te amo muito! Obrigada por ser meu companheiro pra vida 😘😍
All jokes aside - the irony of flowers 🌸 is not always lost upon me. They are fleeting and delicate; two traits I don’t identify strongly with. — But I happen to have many flower tattoos. Because flowers are an inspiration, and not an insult. They do not represent surviving under perfect conditions....rather....thriving under imperfect ones. — You can be buried. You can be lost. You can be frozen. You can be burned. You can be abandoned. You will still bloom. Life finds a way. — #girlswhoclimb #equality #survival #feminism #bloom #tattoo #flowers #climb #rockclimbing #c_l_i_m_b #workhardplayhard #girlswithtattoos #doyouboulder #eatclimbrepeat #getoutstayout #behappy #train #throwback #flowertattoos #climbing_lovers #alabama #throwback The beautiful (and even more inked) @almabclimbing pic
Styled and modeled by @francesca_gabrielle
Celebrating my 3 year anniversary as a trauma Social Worker in Victim Services at CPD. There’s been a WHOLE LOT of change & growth, but one thing that has stayed consistent & SUSTAINED me long-term is a regular commitment to filling my own cup. . . Sweaty workouts, journaling, & meditation are where I work out the frustration & hard I see at work & crazy I experience as a mama. . . My whole-hearted health community, coaching community, faith community, family, & lifelong friendships sustain me. I mane time to share life with them consistently. . . My co-workers, mentors, community partners, clients, and personal growth books & podcasts push me to constantly grow & learn. . . Quiet times, prayer, devotions, & reflections Fuel my soul. . . Good food, good rest, laughing til I cry, yoga, & snuggling my dogs, cats, & kids make my body feel amazing. . . There’s no ONE RIGHT WAY. But prioritizing FILLING YOUR CUP daily is the KEY. . What’s your favorite way to fill your cup?!! . . If you need help setting up & sticking with whole-hearted health habits down, I’m your gal! . . I’m obsessed with helping driven ladies go from exhausted overwhelm to passion-filled world changers. . . If that’s YOU, I’m just one message away! ❤️ . . #exhaustedoverwhelm #passionateworldchangers #3yearanniversary #victimadvocate #traumasocialworker #reallifeinabigfamily #alwaysroomatmytable #youcandohardthings #socialworkersrock #wecandohardthingstogether #fillyourcupfirst #youcandoit #wecandoittogether
Hey ladies , don’t be scared to wear your real hair😍👏🏽 Always remember, Hair is a choice. So, book me for your next silk out / blow out style. Prices starting at $65. Check my availability in the link in my bio , for more info please DM the page.
thirteen months! ✨ sweet, independent, teething, almost walking, curious, funny. we celebrated one year with our lovely girl, and can’t wait for all the rest! she is still such a joy. a true gift from the Lord. #thelittlestgilbert #graylouise #june2019 #month13 #theycallmechelseamama 📷: @gattmilbert
taking chef k class helped me after all🤪😂
This boy loves his friends. Happy 6 months, Jack!
IsaLean Shakes… 🥛 🥛 🥛 24g grass-fed whey and milk protein 23 vitamins and minerals 8g fiber Made with natural ingredients No artificial colors, flavors, or sweeteners Gluten free Soy free ⠀⠀ Which flavor will you pick today in your journey toward better health?!
90s R&B type heart
Hometown: Chattanooga, Tennessee 🧡
A noticably vibrant sunset after a rainy day.
“Surround yourself with those who challenge you, push you and motivate you.” ~Bob Molle And that’s how I was able to complete yesterday’s triathlon. Thankful for my Fleet Feet Tribe who not only challenge, push and motivate, but they encourage and cheer me on. What a great time we had! Thank you, @teammagicracing for putting on such a well-organized and fun race! Thanks to Therese Bynum for calming my fears about penalties! Can’t wait until next year! #chattanoogawaterfronttriathlon #swimbikerun #beginnertriathlete #ididntdrown
3D mink lashes 🧞♀️
$10 25 mm mink lashes high quality 👛👛