#KEEPUP with the old boy! 💪. #Hardcore got in at 2am, but just smashed a 5 mile run 🏃🏼‍♂️ , circa 8 min miles 🤘. Now gentle walk the boy in background. Off for a tad of avocado 🥑 on toast and coffee ☕️ then I am ready to take on this splendid Sunday. Soon. Gx

This entry was posted on 30/06/2019 at 10:01 by @gilescoop . 2 tags, such as #KEEPUP and #Hardcore where used on post, 33 people liked and 1 people left a comment up to now.

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#KEEPUP with the old boy! 💪. #Hardcore got in at 2am, but just smashed a 5 mile run 🏃🏼‍♂️ , circa 8 min miles 🤘. Now gentle walk the boy in background. Off for a tad of avocado 🥑 on toast and coffee ☕️ then I am ready to take on this splendid Sunday. Soon. Gx

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