Preparing for tonight’s practice.
The calm before the light!
So excited to get to hang out with this amazing crew of inspired rainbow unicorn superstars!!! I’ll be leading some meditation and movement and then dance dance dance!!!! Come to the Get Down at Cielo tonight at 6:30. #thegetdownnyc #dance qigong #spiritanimal
Harmonizing the Tiger and the Dragon is a weekend intensive where students will learn the movement of Qi through transformation of the elements. Study the Five Elemental Phases of Fire, Earth, Metal, Water, and Wood and explore the Shaman (Wu) Daoist practice and Qi Gong practice. Register at www.thomasdroge.com #pathfinder
I'm honored and excited to be leading the pre-party meditation this Thursday for @thegetdownparty with @djtashablank! Never thought you would meditate in a club? Join me at 6:30pm at Cielo to do just that. Get your tickets at www.thegetdownnyc.com #pathfinder #wecametodance
One of my core messages is: "Be serious in practice, but don't take yourself too seriously." One must find their own path of levity even in the darkest of times. "Creative solutions are cultivated in the fields of joy." For all my dog-loving friends, the Dao of the majestic pug! #pathfinder #findyourjoy art by @gemmacorrell