What can you expect when you come to see me in the clinic? 1. I’ll take your Personal History 2. I’ll perform a thorough assessment, which involves various movement & stability tests, and palpation to create a hypothesis about the SOURCE of your pain (i.e. what is causing it / what the real problem is). 3. Then treatment MAY incorporate various techniques such as soft tissue, contract-relax, and manipulation. 4. Lastly, I’ll prescribe you with exercises to show you a way out of your habitual lockdown strategy that’s creating your pain. In other words, update your brain’s software to improve both your structure and function. Message me now or click the link in my bio to book an appointment.