Currently, my husband and I are working hard to create more and build our businesses. We spend most of our days and nights working. Every day we hustle with the hope, we can provide more opportunities for our family. Lately, we find ourselves passing each other in the hallway as we head out the door or catching up on the ins-and-outs of the day right before we head to bed. Life can be so DAMN BUSY! * * A busy life can sometimes get in the way of what matters most. How do you stay connected to the ones you love when life is crazy? * * Date night* Morning coffee talk* Texting love notes* Weekend getaway* Workout together*
Beyoncé once said she created an alter ego, “Sasha Fierce,” to separate her shy personality from her stage persona to find the courage to be free and sexy while performing. * 💫 An alter ego can bridge the gap between who you are and who you want to be. She can help you reclaim your identity, embrace every aspect of yourself, be vulnerable and truthful, while maintaining your independence and believing you are enough. An alter ego can be used as a tool or strategy to amplify or reawaken traits that may have been dormant. It’s the way to get out of your comfort zone when you are faced with doubt, fear, and uncertainty. Create her until you become her. 🌟 #alterego
Weekend stuff **hair flip**
Regardless of how I slept the night before or what’s on the agenda, I always feel more relaxed and focused after a few minutes on the mat. Eventually, I settle in and breathe, letting this be the doorway to let go of an over-productive mind. Yoga and exercise teach me to be present with myself, provides meditation for the soul, and tunes me into my body. Do you feel the same? How do you connect to your body daily? #happywednesday 📷 @emilyborja
Can You Have It All?* * Do you agree or disagree life is all about tradeoffs? In other words if you want to succeed in your work and in your marriage, then your friends and your health may have to suffer. Or If you want to be healthy and succeed as a parent, then you might be forced to dial back your career ambitions. So the question is, would you rather live a life that is unbalanced, but high-performing in a certain area? Or would you rather live a life that is balanced, but never maximizes your potential in a given area? Do you think we are forced to choose? Join me on the podcast. 🎤 Link in bio👆
#tbt ❤️ Words of advice... “Marry your best friend. I do not say that lightly. Really, truly find the strongest, happiest friendship in the person you fall in love with. Someone who speaks highly of you. Someone you can laugh with. The kind of laughs that make your belly ache, and your nose snort. The embarrassing, earnest, healing kind of laughs. Wit is important. Life is too short not to love someone who lets you be a fool with them. Make sure they are somebody who lets you cry, too. Despair will come. Find someone that you want to be there with you through those times. Most importantly, marry the one that makes passion, love, and madness combine and course through you. A love that will never dilute - even when the waters get deep, and dark.” ~ N'tima #bestfriends @j.luis_carter
#love ❤️ The energy of love is the most powerful healing ingredient that exists in our universe. The energy of love lives inside all of us. When we consciously choose to let love flow, only beautiful outcomes will occur, often like magic. Draw upon the energy of love to solve problems and create solutions. Always remember what we focus on we create. Create LOVE.
What is life without honest, real and meaningful friendships? What is life without the love and companion of those who see the beauty, the greatness and the perfection that lies within you. There are still some wonderful people left in this world! They are diamonds in the rough, but they’re around! You’ll find them when you fall down– they’re the ones who pick you up, who don’t judge, and you had to fall down to see them! #friendsforlife #florafarms #cabo