Social media and cell phones are so stressful that we now need MORE than 8 hours sleep, experts say By Natalie Rahhal for dailymail.com @dailymail #sleeptips #sleepwell http://www.dailymail.co.uk/health/article-5844679/Social-media-cell-phones-stressful-need-8-hours-sleep-expert-says.html
Thanks @cnnmoney for featuring @sonicsleepcoach as one of the 7 startups that are improving mental health!
Check out the recent update to the Sonic Sleep A.I. Assistant: giving you the deep sleep you need using the science of sound: https://itunes.apple.com/us/app/sonic-sleep-coach-alarm-clock/id1193763939?mt=8
Check out a facebook live interview I just gave where I disseminate everything I know about the role of sleep in exercise and diet! https://lnkd.in/dUa52UZ Thanks Jennifer Leah Gottlieb for the great interview :) @dave.asprey mention some of your advice here too! Plus #tedresidency information
$75 discount! One of my collaborators and what I believe as the best wearable sleep tracker on the market just gave me a $75 discount code off of their http://www.ouraring.com device - just go to the website and use the coupon code: "sonicsleepcoach" to get $75 off! #oura #sleep #sonicsleep