Let's build your own empire! Outstanding view in Dubai. The whole city is built in just 30 years time. I'll be back soon! Also I'll make a vlog about my activities in Dubai and relate these experiences to my entrepreneurial carreer which is just at the start now. Besides that, you can add me on LinkedIn: Tim Tamming
Well, I guess the journey starts. Lately I've been thinking daily about how I can improve myself to a higher fysical and mental level. This is greatly related to the fitness and entrepreneurial path I'm currently following. Yet I haven't reached much, except for setting up my own supplement label, but I truely believe in my capabilities. On this page I want to show my growth in person and company. Why? I want to encourage others to do so too. Get out of that comfortzone, stop following the regular social patterns and create your own future instead of following the mainstream. Let's do this together! 💪
Starting my 10 month nutritionplan and workout routine next monday. About to bulk for 6 months with 3000-4000 calories a day. After this I will slowly decrease my calorie intake and start to shred fat. For some interested in my scheme you can send a direct message and I'll send it to you for free. #fitness #fitdutchies #fit #workout #training #nopainnogain #follow4follow #like4like #muscle #whey #protein #nutrition #sport #olympicgames #dutch #sportschool #gym
Current situation after three weeks no gym, not looking after a balanced nutrition and weeks of relaxing. Not that bad though. Started my new workout- and nutritionplan from @qualitysupplements. Let's make a difference in the next 3 months because in november I'll have a photoshoot. Remember to always listen to your body. Do not overtrain because it will cause physical and mental problems. Fitness isn't only about the physique but also the mental health. #fitness #fit #fitdutchies #workout #muscle #training #like4like #follow4follow #physique #aesthetic #aesthetics #nopainnogain #guy #abs #sixpack #like
Always a recovershake after a workout. Just had a @qualitysupplements whey vanilla with BCAA. Great stuff, check them out!