#PHK ’s “Eighteen Application Drills” (Sap Beat Saan Sau), #13 -#18 : Groundfighting.
Headlock, mount, side mount, ground’n’pound… what would you do? How would you safely and quickly get back to the feet?
So “Internal Art of Iron Thread Set” (Noi Gung Tit Sin Kyun) does not have fighting applications? Grand Master Lam Sai Wing, “Sheltering the Head” (well, guess whose… ) & Greg Jackson, world class MMA coach. Different, but same. #PHK