95kg high bar 5 sets 2 reps.
@laurensaysitall 80kg sumo’s 5 sets 6 reps followed by a million walking lunges and split squats. I did it For her own sake, she wants good legs you know. 😜
87.5kg 5 x 5 pause squats. Nothing fancy. Just the basics.
@inezdenham Remember that time you did your first unassisted chin up... I don’t because I missed it 🤦🏽♀️
Easy 70kg bench 5 sets for 5 reps for @tana.anderson. This girls a boss!
Dreaming of these crystal clear waters...
This is @laurensaysitall - she wanted to her body to represent all the hard work she put in the gym. She did it. My girls are real girls.
@arielleoneillfitness 100kg. She did this 6 times 👊
💯 kg for 10 - not bad. @theanimalkid1
Or 2 🤔
So happy for this chick! She’s been wanting this for so long and worked so hard to achieve her goal❗️💯 kg baby‼️ @natalie_fitzgibbons
120 Baby ‼️‼️ @tana.anderson @madi.rees @liftperformancecentre
Proud coach moment ❤️❤️❤️