I will be traveling to MEXICO CITY this week to train with the amazingly badass @gurmukh108 so I won’t be here to teach but ALL CLASSES ARE STILL ON!!! I’ve lined up some awesome subs, who I am ever so grateful for! THURS 01/17 12-1:15PM @motherheartsangha w/ Casey of @kundalinijawns THURS 01/17 6-7:30PM @healingartscollective w/ Mary SUN 01/20 5:45-7PM @mamaswellnessjoint w/ @kundalinijawns SOME POWERFUL TEACHERS RIGHT THERE! I’ll be back to teach on the 24th! ¡Hasta Luega! #kundalini #kundaliniphilly #kundaliniyoga #yoga #yogaphilly #meditation #meditationphilly #ageofaquarius #highfrequency #yogibhajan #satnam #waheguru
⚡️FBF⚡️ @gretchdahling just sent me this old photo of us when we had a little booth store in the basement of the ANTIQUARIAN on S. 6th St. in 2005ish. We sold vintage, local handmade and our own LOLO & GRETCH DAHLING handbags! Those were crazy days hanging out w insane old antique dealers but I loved it! I loved that building too...it’s now some bullshit condos, maybe they aren’t bullshit, they are prob nice but whatever, it will never have the same energy it had when it was overwhelmingly filled with beautiful junk and run by a complete lunatic named Alan! Those were the days! #oldphiladelphia #pre -etsy
KUNDALINI YOGA & MEDITATION THIS WEEK: _ THURS 01/10: FISHTOWN: @motherheartsangha 12-1:15PM SOUTH PHILLY: @healingartscollective 6-7:30PM _ SUNDAY 01/13: @mamaswellnessjoint 6:45-7PM _ #kundalini #kundaliniyoga #kundaliniphilly #yoga #yogaphilly #meditation #meditationphilly #ageofaquarius #highfrequency #yogibhajan #aquarianteacher #satnam
UNDER THE WEATHER IMMUNE BOOSTER: GINGER WATER Grated Ginger Lemon Honey Water Let infuse for a bit, then strain... Via @medicalmedium 🙏🏽
⚡️ME AFTER AN ICE COLD SHOWER...⚡️
⚡️LET’S GET THIS SHIFT STARTED⚡️.. KUNDALINI YOGA & MEDITATION THIS WEEK: . THURS 1/3 FISHTOWN: 12-1:15PM @motherheartsangha . SOUTH PHILLY: 6-7:30PM @healingartscollective . _ SUN 1/6. 5:45-7PM @mamaswellnessjoint . ... #kundalini #kundaliniyoga #kundaliniphilly #yoga #yogaphilly #meditation #meditationphilly #yogibhajan #aquarianteacher #satnam #ageofaquarius #waheguru #highfrequency :::📸 @makenzie.flynn ❤️
⚡️END OF THE YEAR VIBES⚡️ SA. TA. NA. MA. Infinity. Life. Death. Rebirth.
⚡️KUNDALINI YOGA & MEDITATION⚡️ THURS 12/27 . FISHTOWN 12-1:15PM @motherheartsangha . . . SOUTH PHILLY 6-7:30PM @healingartscollective Powerful being, Casey @kundalinijawns , will be subbing this night class for me! Don’t miss out! I will return the following week! . #kundalini #kundaliniyoga #kundaliniphilly #yoga #yogaphilly #meditation #meditationphilly #satnam #waheguru #aquarianteacher #aquarianconciousness #yogibhajan #philly #chakrabalance #highvibrations ::: 📸: via @spaceweathertransmissions
DARKEST WEEK OF THE YEAR If you are feeling any type of seasonal depression and are having trouble getting motivated, an easy and helpful breathing technique is Right Nostril Breathing. . Block off the left nostril and inhale through the right nostril, nice and slow, then block off the right and exhale through the left, again nice and slow. Continue with this pattern of inhaling through the right and exhaling through the left for 3-5 mins, and use it any time you need it! . . Also, be kind to yourself, allow yourself to feel how you feel. Don’t beat yourself up or lay a guilt trip on yourself for feeling down. It is a very common occurrence this time of year. DO take care of yourself, nurture yourself with positive practices in any way you need. And if you still feel like you can’t break out of a slump, ask for help! Depression is not a sign of weakness, we are made up of both light and dark and can not have one without the other! You are not alone! So much love to you all!❤️We got this!
WHOLE LOTTA KUNDALINI OFFERINGS THIS WEEK: TUES 12/17 6:15-7PM SUBBING FOR @sirisangat ::: SIRI SANGAT YOGA 1216 REED ST. $10 SUGGESTED DONATION . . THURS 12/20 12-1:15PM @motherheartsangha FIRST KUNDALINI CLASS FREE! 6-7:30PM @healingartscollective FIRST CLASS FREE! . SAT 12/22 10-11:30AM SUBBING FOR @sirisangat ::: SIRI SANGAT YOGA 1216 REED ST. $10 SUGGESTED DONATION . SUN 12/23 5:45-7PM @mamaswellnessjoint . . #kundalini #kundaliniphilly #kundaliniyoga #yoga #yogaphilly #meditation #meditationphilly #satnam #ageofaquarius #aquarianteacher #yogibhajan #highfrequency #mantra #vibrate 📸::: costume by Oskar Schlemmer, 1920s
REPOST from my friend @lisa______lee ,one of the most caring people I know! DM if you have anything to donate and I can get it to her! ❤️
⚡️DUR À CUIRE⚡️French Iggy Pop fans, Search and Destroy Zine, 1977❤️
ME, MOST DAYS! JUST RELEASE! KUNDALINI OFFERINGS THIS WEEK: THURS 12/13 ::: 12-1:15PM @motherheartsangha 6-7:30PM @healingartscollective SUNDAY 12/16 ::: 5:45-7PM @mamaswellnessjoint SAT NAM!
⚡️KUNDALINI YOGA & MEDITATION⚡️TONIGHT!!!! 12/9 5:45-7PM @mamaswellnessjoint :::