AHHHHHHHHHHHHH 😍😍😍😍 PRAISE THE SWEET LORD ABOVE! 🙏🏼 There’s nothing else to say. I am dying with excitement. Finally 🌱🍫 my thin mint tasting shake flavor is PERMANENT! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
When your crappy apartment complex shuts everyone’s water 🚿 off without notice, this is how you style your very very very unwashed hair 😅💁🏼♀️
Knocking out another 5️⃣ classes this semester and feeling great about it 🤓
What an AMAZING way to kick off the week! Thank you People Magazine for capturing such real & beautiful stories from these incredible women! 💕 When you fuel your body with TRUE superfood nutrition and nutritional cleansing systems, MASSIVE results IS the result. The proof is there, guys. The PROOF is there! 👏🏼 Honored to be apart of something so life changing! If you’ve been thinking about making a healthy change in your life, PLEASE don’t hesitate to reach out!
When you go to Target for the starbz and you end up spending the bucks
Take me back to Turks☀️🌴🌊
Planning a bomb year requires a bomb planner, am I right? 💕
•A U T H E N T I C I T Y• That's a powerful word. Over the last few weeks, I've learned a lot about what it means to be wholeheartedly authentic and true to who I am. Just along with everything else in life, being authentic is a choice. Here's the thing guys-- neutrality isn't authentic. 🙅🏼♀️ Staying neutral on controversial topics isn't authentic. YOUR opinion is YOURS. Share that with the world! It's part of who you are! Altering your VOICE or your opinion based off what others may or may not think, isn't authentic, it’s conformity. God created each and everyone of us to be unique, NOT to ignore our individuality and gifts. 🙏🏼 Can anyone relate to that?! 🙋🏼♀️ I'm gonna be real, guys... not giving a 💩 about what others think is HARD. It takes some serious reprogramming of the brain and overcoming fear (for a later discussion, perhaps?) to move past that. Personal growth and self development will help you get there. Take if from this girl 🙋🏼♀️ INVESTING in YOU is the best thing you can do for yourself. 🔥Be fearlessly authentically YOU.🔥
•Every • Single • Morning• See that?👇🏽 That’s a happy girl. Why? Because she got her adaptogens and her superfood shakes that make her feel like S U P E R W O M A N! When she feels like superwoman... NOTHING stop her. 🔥 I feel like superwoman. And nothing will stop me. So, cheers to feeling healthy, strong, and fabulous in your own skin ✨😍
Hmm. 🧐 For all my 🔮 spiritual friends... who uses healing crystals? Is that even the right way to ask? Do you “use” them? 🤷🏼♀️ I’ve done a little research about them. Not much, though. I’ve found that different crystals carry specific spiritual meanings and can bring different energies into a space. That’s about as far as I got, then... 🐿 Totally intrigued. ✨ Enlighten me, please!
G O O D • M O R N I N G • L O V E S It’s not Monday, but it kinda feels like it is. Time for some inspo to kick off this Tuesday morning! 👉🏼DID YOU KNOW that in moments of sadness or negativity, it’s impossible to remain in those feelings if you focus on gratitude? If you smile? It might feel silly to smile while you don’t want to, but when you’re feeling down, make yourself smile. Go somewhere private, and smile. ☺️ Keep smiling. 🙂Keeeeep smiling. 😍 Think of all the things you’re thankful for and name them out loud. By doing this, you’re firing off a whole lot of happy neurons in your brain! The result? Boosted mood, a more relaxed and content sense of being. YOU control your emotions, your emotions don’t control you. ✨
🕊 Freedom. 🕊 It’s my word for 2018. I’ve never had a word before. My focus this year is to create a life for myself that sets me F R E E. ✨A life that grants me ultimate freedom in every sense of the word. •Emotional freedom • Freedom from physical ailments • Financial freedom • Freedom from anxiety • Time freedom. Allllllll the freedoms, I’m claiming them today. ☄️ But the term is subjective, really. Freedom to you might mean something completely different than what it means to me. Big or small, your meaning of freedom MATTERS. And you should go AFTER it! ✨ We’re only given ONE life... you don’t want look back and wish you’d lived it. So let’s talk about it. 🕊Freedom is a BIG word. It carries POWER. So what IS freedom to you?
Why is it that most of us remember the BAD before we remember the good? 🧐Thinking with positivity is an INTENTIONAL decision. My challenge to myself, and each and every of you amazing people reading this right now, is to remember the GOOD faster than you’ll remember bad that comes your way in 2018. 🎊 What better way than this mason jar idea?! 💕 Grab yourself a jar and do this with me! It’ll be a great way to reflect on your week, and will make you smile and remember the good that 2018 WILL bring you. 🎉 Happy New Year, everyone! May 2️⃣0️⃣1️⃣8️⃣ be your most amazing year ever! #intentionalmindset
Thanks to this bad boy 🥛👇🏽I completely maintained over the last several weeks of holiday indulging! 😍 Even though I didn’t gain a pound (holla 🙌🏼) I can tell my body is R E A D Y for a reset. Starting to feel a bit sluggish, feeling slightly bloated, and you guessed it, my headaches are creeping their way back! My upcoming carribean vaca also serves as motivation, so there’s that. 💁🏼♀️ Prepping my bod with the best nutrition before Global 🌎 Cleanse Day on Jan 3! 💪🏼 Happy to share if anyone wants in! #nutritionalcleansingisdabomb