A picture of me and my patient alongside his beautiful fire and ice roses. He liked this pic and asked for a copy, personally I look funny because I had a werthers candy in my mouth but it made him happy and he asked me for a copy of this photo. I am going to do one better and have it framed. One good deed deserves another. Every time he comes into the office I tell my co-workers I am going to adopt him as a member of my family. Always sweet and kind to me, why wouldn't I want to help him. #gladtolendahand #payingitforward #mademyday #purpose #alifeworthliving #livetomakeothershappy #warmfuzzies #happinessis
Was early getting to my dance class so I stopped at KFC to grab poutine but honestly I remembered how good their fries and gravy taste with ketchup on top. A long time since my high school days but brought it all back when this was a lunch staple. Lol. #reminicing #flashback #backinthedayreplay #backintheday #foodporn #whoremembers
One of my favourite quotes. Just getting back from my walk. Thinking about the importance of this quote and taking it in while letting the rain come down on me. Feeling It, really Feeling it. #meditateonthis #breathe #takeitallin #bobmarleyquotes #canyoustandtherain #everythingisgonnabealright
I didn't have the power to get out of bed today. Feelings of complete sadness overwhelming my whole being. Then a sweet angel messaged me and lifted the veil of darkness and shone her glorious light. She told me I was the strongest person she knows and I thought for a moment that I am weak and the only strength I have, I borrowed from people like her. A true warrior who can touch my soul even though she is 4 hours away. A person who cares enough to reach out. Today I dedicate this walk to my beautiful friend, a true friend Connie. Thank you for what you did for me today. I can not wait to see you, the hug you will receive will be the biggest because it comes from a place of gratitude and love. #thankful #gratitude #randomactsofkindness
I will be doing this charity walk this year again and hope to be a part of it every year. Met these terrific people and sharing a meal at the end of the walk last year with people in the Parkdale community who have been through tough times was especially rewarding. If you would like to make a donation to this cause please contact me or simply log onto the website. Every little bit helps. #givegenerously #community #communityinvolvement #letsgiveback #giving #kindness #gooddeeds #onelove #charity #helpingothers #helpingthoselessfortunate #toronto #openyourheart #cometogether
When your friend is having a bad day what do you do? You put on the Jersey they bought for you, and cheer them up of course. Even if you are a Leaf fan. This ones for you John. Xoxo. #friends #alwaysthereforyou #igotyourback #friendstakecareoffriends #cheerleader #thatswhatfriendsarefor #boston #bruins #bostonbruins #blackandyellow
Going to give a shout out to one of my favourite reps @ericnv_83 for letting me keep his pen. I believe every kind gesture needs to be returned in some way so I am paying it forward. The pen says transitions and for those wondering what that is, take a look at my awesome glasses. Same frame, same lens, two great looks. Looking good while protecting my baby browns.Thanks Eric.#glasses #transitions #essilor #sunglasses #coolshades #eyewear #facefashion #eyewear #eyeweartrends #payingitforward
Had the privilege to be the first to see the new #gucci #eyewear line today. Feeling a lil extra in this pair but loving our new additions/selections coming to our office soon. #anotherdayattheoffice #shopping #fashion #hotrightnow #glam #style #toronto #yorkville #styletoronto #facefashion
Yesterday I went to Indigo to pick up a couple books. I made a donation to Clifton Public school and the cashier asked me if I wanted to pick one of the bookmarks the children made. I was having a really bad day and for a short time this sweet gesture made by a small child put a smile on my face. I reached into the basket and randomly picked my book mark. When I pulled out my bookmark it had hearts and a rainbow. I know this child will never know how happy this made me, it was a special moment that brightened a tough day. Thank you random angel
Got to spend time with this beauty right here. Noelle is a good friend and owner of Eye Believe Optical in Clarkson. Pay her a visit if you need some glasses. Great girl and awesome friendly service!
Morning vibes. Enjoying the beauty of an early morning.
Ground chicken doesn't have to be boring. Add a little spice with the scotch bonnets and a little sweet pepper and some veg and it looks and tastes fantastic!
Nothing beats home cooked meals. Hit up the grocery store today and skipped all the bad aisles. Lunch and dinner prepared tonight for tomorrow. After a month of mostly take out meals I have vowed to stop. Not only are fast food meals expensive they are more costly to your health. I know it's going to be a late night with kizomba class tomorrow so it's best to have a ready made meal for when I get home. Packing up my snacks tonight too. Have to work some things out with my work life. Long hours have been taxing on me. Need to focus more on health.
My baby made it up to me today,he ditched me for his friends last night. We got to workout at the gym together for the first time. Hope this mother son workout happens more often. Kid burned out my arms. First time I bench pressed more than the bar 😁 #mothersontime #bondingoverworkouts #bonding #commoninterest #gym #workout #mymotivator #gymmotivation #health