A Bang a day, keeps the doctor's away lol
A Bang a day, keeps the doctor's away lol
Hope everyone is having a great start to their weekend. I'm extremely proud of myself I've been getting up early and taking my ass straight to the gym. Get a nice workout in before I have to head into work. I'm even more proud of myself today because I did a good 20 minutes of Cardio and I worked on my Core and my Calves today. I can honestly say I'm starting to see some difference in my Abs, my stomach is starting to get flatter and I'm extremely happy about that because I'm busting my ass to acheive my goals and dreams. Have an amazing weekend you guys, lets get shit done today. Don't let anyone or anything stop you from being yourself and from being happy. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #itsallGOODge
@travisjohnson_itm @brianjackson333 @snellvis @marcos1medina @drockbeetz
"I'm Making My Amends to tell you I was down, but now I'm standing tall again stronger than ever. I'm Making My Amends to tell you I was down, but now I'm standing tall again to tell you I'm Sorry." Had an awesome Shoulders and Legs workout this morning before going to work today, have an amazing day everyone. Let's make the day ours, and no one is gonna take that away from us. Remember to do what's best for you and not for whatever anyone thinks of you. You make your day a good day, don't let anyone or anything take away your happiness. Lets get it today my peoples. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #itsallGOODge
Plotting my next move for world domination or wondering if I should eat eggs and spinach this morning or say fuck it, it's my Cheat Day I want some pizza. Hahaha wanted to make a funny post this time, since most of the time my post are serious lol. Have a great Sunday my friends lol. DAMN I NEED A TAN lol.
Hey whats up everyone, hope everybody is having great Sunday so far and having a great summer with their kids before they go back to school. Start of my Sunday has been off to a great start so far, got up early this morning and had a great Back and Bicep workout. Pushing myself everyday to be a better man/better adult everyday. To all my friends out there that had a very rough past don't let the past define the person you want to become, let your future decide that. Push through the pain, push through the heartache of whatever happened at leave it there, build a new better future for yourself. Let your actions and hardwork speak for you. Trust me it will take time, just keep pushing forward for a better tomorrow. Find something that inspires your to keep being better whether its your kids, a new job you really want, going to the gym, painting, drawing find your passion and keep fighting for your passion. Keep bettering yourselves to be a better person then what you were yesterday. My friends enjoy the rest of your Sunday go out and go to the beach lol. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #itsallGOODge
Good Morning my peoples haha, hope you all are having a great week so far. My week has been great, I've been getting up early every morning and taking my ass straight to the gym so I can get in a great workout before going to work. Todays workout was Chest and Triceps. It's great to see the progression you make everytime you go in the gym and keep pushing yourself. Today was one of the greatest Chest days I've done in a while not because I did a lot of heavy weight but that I could do flat bench press by myself without a spotter and I had correct form and all. So to me that's great progress to say for myself, and that I'm able to push a little bit of heavy weight by myself lol. So I hope everyone has a great week and a great rest of your day. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #itsallGOODge
What's Up Everyone, Good Morning to all my peoples lol. Hope everyone is having a great Saturday morning. My Saturday morning consisted of a Chest and Tricep workout and I feel great getting back into the groove of going to the gym again lol. Had a nice early morning workout before going into work today haha. Hope you all are enjoying your weekend. Have a great day everyone. #underarmour #venum #heavymusicheavylifting #positivethinking #positivevibes #positivethoughts #itsallGOODge
"It's Not About HowHeavy The Weight Is, But About How Hard You Make The Muscles Work. Very Important to Know This." Hope all my friends are having a great weekend. I know I've been MIA for awhile I've been very busy at work but Im getting back into my groove lol. I want to thank my friend @moonlitdaisys for being a great friend and I'm glad to help you at the gym lol. I've also been switching up my training myself. Always willing to learn new training ways. #underarmour #positivevibes #positivethoughts #positivethinking #heavymusicheavylifting #itsallGOODge
I had very fun amazing time. Today I got experience the San Joaquin River today and it was an amazing time. Very cool way to cool off on a hot day. Thank you Stephanie @moonlitdaisys it was an amazing time, hopefully we can go again.
Chest and Abs baby!!!! lol, hope you all are having a great monday. Just destroyed my Chest today lol. No heavy ass weight just alot and I mean alot of reps lol. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #fatherandsonweightlifting #itsallGOODge
Busting my ass to be better everyday, to acheive your goals and reach your dreams you have to keep pushing and keep fighting the voice in the back of your mind that keeps saying its too hard or your tired because to get those goals and to reach your dreams is a never ending fight, you just got to keep fighting and moving forward and just get better at the fight. Get better physically and mentally so your always prepared for anything. Be Good, Do Good my friends have an awesome day make it yours. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #fatherandsonweightlifting #itsallGOODge
"There is a fire burning deep inside it´s my redemption and I decide Count my blessings - touch my face I close my eyes in these times of grace In time the sun´s gonna shine on me my longest way home the hardest path of destiny" Today was a great start of the week, went in today and busted out a great Chest workout. No time for excuses, no time for bullshit. No such thing as "I'm too busy to go, or I'm tired." If you want to reach your goals and your dreams you gotta fight for them. No one said acheiving your dream was gonna be easy. So stop making excuses and get your ass up and go get them. Have a great day my peoples. Be Good, Do Good. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #fatherandsonweightlifting #itsallGOODge
Go Out Today and Knock Shit out the park today my peoples, go out and keep bettering yourselves. Make a life worth living and having fun, not a life full of regrets. It's your life make it yours and have fun. Make yourself better than what you were yesterday. Go out and follow your dreams no matter how big or how far out there they are keep pushing and grinding to reach your goals and acheive your dreams.
Second Day back at the gym for me, getting back to the swing of things lol. Today was a great Shoulder and Traps day. Sweating Bullets today man gym was nice and warm today lol. Shoulders are getting their size back lol. Have an awesome day my peoples. Be Good, Do Good. #underarmour #positivethinking #positivevibes #positivethoughts #heavymusicheavylifting #fatherandsonweightlifting #itsallGOODge
Another beautiful day in Cali
Hey what's up everyone, long time no see lol hope everyone is having a great Sunday and enjoying their summer so far. Sorry I haven't posted a lot these past few days been busy with the new job so it's been a bit since I went back to the gym, but no excuses I went back today and went hard at it lol. Sweating to some beats and building myself back up again lol. Today was a good hour and a half Arm day. I do have to say I love my new job and making new friends at this place very awesome environment. Busting my ass now so in the future I don't have to struggle. Building up my future so when I have a family I can support them and have fun. Have a great day everyone. Have an awesome Summer. Be Good, Do Good. #underarmour #positivethinking #positivevibes #positivethoughts #fatherandsonweightlifting #heavymusicheavylifting #itsallGOODge