#MondayMusings 91: ⠀ This past weekend @thehpm came down to the bayou to teach a #BloodFlowRestriction course for @smarttoolsusa. ⠀ #BFR might be the only modality I’m in support of at this point in my career. Why? CAUSE IT’S ACTIVE. And there’s evidence that supports it! ⠀ More things coming about how I’ll be implementing this in practice ✌🏼 ⠀ Non-evidence-based-disclaimer: Boudin and beignets make BFR gainz increase by +%3.