CARE//Take care of yourself. These last few months have shown me that #selfcare is so important. Remember, take care. Here are some ways to unwind: ° ° ° ▪Prayer ▪Read a book for an hour ▪Sit on the front porch. Just. Sit. ▪Take a bubble bath—complete with candles and calming music. ▪Take a walk without a goal. ▪Put on a homemade face mask. ▪Binge watch a show on Netflix. ▪Take a nap. ▪Write ▪Meditate ° ° How do you unwind?
STILL//It's still #epilepsyawarenessmonth y'all! I'm not sure how many of y'all have seen anyone have a seizure or what to do when it occurs. But I'm told it's pretty scary. Here's what to do when someone has a seizure. SWIPE & the video tells you! Thank you @epilepsytoronto for the video! #knowledgeispower 💜💜 ° ° ° #seizures #seizetheday #epilepsyawareness #epilepsy #epilepsywarrior #epilepsylife #epilepsyfighter #epilepsyadvocate #epilepsystrong #invisableillness #survivor #purpleribbon #awareness #epilepsyawarenessmonth #tonicclonicseizures
CHILL//Hope y'all had a chill Saturday. I know I did.
BRAIN//This is your brain on art! ° ° "Seizure #1 #2 #3 "Brainstorm".... @endepilepsy @epilepsyfdn This series is a simple depiction of seizures." By @saberawr ° ° What is Epilepsy? It is a disorder in which nerve cell activity in the brain is disturbed, causing seizures. ° ° #artheals #endepilepsy #art #epilepsy #epilepsyawareness
CHANGING//Y'all know the time is changing tonight. Set your clocks back!⏱
EPILEPSY//Since it's Epilepsy Awareness Month. I'll share some facts about epilepsy. ° ° Epilepsy is a disorder in which nerve cell activity in the brain is disturbed, causing seizures. ° 3.4 million Americans suffer from epilepsy. ° Epilepsy research remains underfunded. ° Anyone can get epilepsy. ° Epilepsy is among the most common neurological disorders. ° Link in bio for more information!💜 ° PC: @brittsmithphotography #epilepsyfacts #epilepsyawareness #livingwithepilepsy #epilepsy
WARRIOR//EPILEPSY WARRIOR right here y'all!! Now, as Halloween has came to a close; I'm happy to bring in Epilepsy Awareness Month! Sweet November! Drop a line or some 💜💜💜💜 hearts to get the month started right! 🤗 Pumpkins & photo by: @lifewithozzie ° ° ° ° Side note, check out the pumpkins I did in my #igstories .I tried y'all. 🎃 I did try.😂😩 #epilepsyawarenessmonth