We are our thoughts be mindful of that !!
Breakfast prepared for the morning .... What with French holidays and kids off my way of eating went a little to pot !! As of tomorrow I am back on the fresh food train ..... no more rubbish it’s as though my body is craving it ..... Lush can not wait !!! 💗💚💗 #eatclean
Girls making memories .... ❤️
Totally addicted to crystal here at the salon ... why... . The proposed healing benefits of crystals predominantly surround areas of mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and pain relief. Individual crystals are also known to have their own special energies that align to different areas of your life, with their shape and colour - as well as their type - affecting their influence. . So for me anything to help with mindset is fabulous I use lots of tools to help me personally and look forward to sharing my thoughts ... 💗 #crystalmagic #crystallove
No make up Wrinkles bare Stop filling your feeds with over filtered picture that bare no resemblance to how you look ! WHAT IS THE POINT !! Sometimes show up and show your truth xxx #itsnothelpinganyone #weknowanyway #snapchatisstillfunnythough #idohaveclotheson
Monday Monday Monday...... and NETFLIX FOR YOUR SOUL I used to dread this day of the week .... I feel now that actually it is a new chance to make this week better than last each day for me is like this now .... As though it is a new chance to be happier, grow more, appreciate more, be thankful more LOVE more and heal more. We all have had our own troubles and turmoils in life but the moment we start to our personal growth journey and we realise that this moment we are in is the only one that is real the only one that truly exists and that we have created an illusion of time in our minds is the moment we can learn to release to worries of the past or the future release to constraints of fear we tie to ourselves.... It is liberating, releasing, freeing and I am thankful that this journey that I am on has made me sit up and take stock of things that do not serve me and this change of mindset has been revolutionary..... Learning to unpick the layers of learnt fear of myself the past the future has set me on my way to discovering my passions again ....So if i can so can you just open yourselves up to every possibility ... Just recently i have affiliated myself with an online company selling a subscription to mindset courses and I have been given the absolute perfect opportunity to continue my path of self discovery and growth whilst sharing with others too. So the company is in pre launch and I am looking for people with the same growth mindset and get this to take a look at the company too ....at launch it will be available worldwide pretty much so growth expected will be huge........... I joined pretty much on a gut instinct which is something I am re learning too do more of...we have dismissed our abilities to just know and you know what its mad because if i look back most of my epic decisions have been based on that so I just knew that this company would be the start of the change in me but also a great addition to the online madness in which we all live... Think Netflix for your soul ........
Research suggests that we would all benefit from a daily meditation .... Fitting it into our busy schedules can often be the problem for us even when we know how great it is for us! I try to meditate for a minimum of 5 minutes each day with guided meditation which is easier to find than a 2 hour yogi chanting session 😂 and I find that I often do more than the 5 once I am at it anyway! I need to get into the habit to do evening too !!😬 I find that if I just commit to tiny amounts of things daily I am far more likely to be consistent !💪 Have you guys got any tips you would like to share ? I love using the calm app for guided meditations I find them so good and the nature music on there is great for relaxing in general xxx 💗💚💗💚💗
#mutteringsonmonday So as many of you know I use social media to broaden my reach .... Hoping that some of my waffle will help others in some way whilst finding ways to create a business that fits round my mad family life !! By sharing my loves,my hates, my joy and my sadness I have found it it works .... Love it or hate it I have found that ‘over sharing’ some may say personally has help me work through things and has flagged up things in others along the way too .... I have met some incredible people along the way that I would now call friends ..... I love Facebook and Insta for the connections it has brung into my life 18 months ago I would never had shared anything so raw as I do today .... If you have a business make it your business to learn how to use this space and you will be amazed what opportunities raise them selves and who you meet .... you never know what’s out there guy I would never had done this before thinking it was just odd to chat online but now I have no qualms about it !!! And a plethora of new opportunity !! Today I am grateful for that !!! 💗💗💗💗💗 #followyourheart #mindset