Ready to party!!!
Look at our pretty new jump rope set-up! A big thanks to @jwoo915 and @smrtgirly for bringing some organization to our jump rope storage solution. Each color of rope has been cut to a different length, and there are now four different lengths to choose from. *** Just remember, put the jump ropes back in the correct place, according to color, or Mini will have a meltdown! *** #crossfitoakland #organization #jumprope #putitbackintherightplaceorelse
There were some strict muscle-ups going on at the noon class today. Unfortunately we didn't catch Lara's until she was already halfway done. Strong work, Patrick and Lara! #crossfitoakland #skillwork #practice #practicemakespermanent #gymnasticstuesday #muscleup