How many of you adjust machines to suit you or your clients ? ... ... Matching strength profiles of certain exercises/ machines to suit someone’s biomechanics/ range of movement / targeted area is crucial for maximal recruitment of the targeted muscle group... ... Working with clients who have limitations on a daily basis it’s amazing to see the difference a slight set up change can make... ... Getting hands on and feeling if the muscle is working and also getting lots of verbal feedback off the client of how it feels will lead to long term improvements in not only that exercise & muscle group your working but to future programs and structural changes... ... Machines aren’t set up for each individual so make them the right fit for your set up... ... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📩Email: firstname.lastname@example.org 📸Instagram: Colin_finnertypt 📓FB: Colin Finnerty Personal Training . 👻Snapchat: collief91. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .