ᶜᴼᵁᴸᴰ this be 🆈🅾🆄? ⠀ ⠀ I didn’t become a coach to help change the lives of others. It wasn’t my main goal in mind! 🤫⠀ ⠀ After I started working on myself I was 🆂🅾 in love with the way I was feeling!! I knew I had to start sharing this opportunity with others! It’s so rewarding helped people lose 5, 10, or even 40 pounds. If it wasn’t for me starting this opportunity they may have never started theirs!! 🤷🏻♀️⠀ ⠀ Think about the people you could inspire while you work on your own journey!!! Who could use your help? ⠀ ⠀ Could this opportunity change your life and your loved ones as well? 🤔 Think about it! You know how to reach me if you want to talk more about it. 😘
Always remember how strong you are!!! 😘 I’m strong in both of these pictures but the right photo I’m even stronger! Taking that first step and deciding to start this kind of journey isn’t easy but you’re strong for making that decision. Look back to see how far you’ve came then remind yourself you’re strong as eff!! 😘😘
17 months old and this little dude is already killing it!!! 😍 Gotta start them young.
This is true love right here. 😍 True pretzel love. At our house we live in moderation When it comes to food.
😱😱😱⠀ ⠀ You may or may not know this person but this man has changed my life and I don’t really have words to explain this! I, uh... am still on another level. ⠀ ⠀ I got introduced to his home workout program so long ago but it was about 2 years ago his dance program changed how I see me and my dancing skills. ⠀ ⠀ I LOVE dancing but always felt weird dancing when I don’t have rhythm. It was a struggle cause I would want to dance but then I would stop cause I feel stupid. After completing his dance program I realized...I may not be perfect but at least I’m enjoying what I’m doing. Life is about enjoying the moment you’re living. ⠀ ⠀ That’s when I realized if I want to dance then heck I will. Who cares what others think, if they even have a opinion, which they probably don’t. At least I’m enjoying my life! ⠀ ⠀ So thank you @shaunt for helping me love life so much!
OMFG!! Look at these results!!! 😱😱😱⠀ ⠀ I’ve known @chelsiewardbb forever but we start talking 8-12 months ago about her joining me on this fit journey. She kept saying next month I’ll do it! I had no doubt that she would eventually join me. September rolled around and she finally did it! ⠀ ⠀ The left is her very first before photo in September and the right is just the other day. The difference between the 2 is that she has a massive amount of energy, like to the point she wants always be doing something. She’s happier than ever and has a better outlook on life. I’m so freaking proud of this woman and her amazing accomplishments in such a short time!! ⠀ ⠀ Right here☝🏼 is the reason I’m working this business each and everyday. These success stories and life transformations are the reason so rewarding. I love helping change lives.
Last night as I laid in bed I started panicking. Like, legit panicking. I meet the guy that changed my life, @shaunt in just a few days!! He’s the reason I fell in love with fitness. He’s been part of my 45 pound weight loss success. He taught me to love myself and a few new dance moves. Don’t judge him on my dancing skills though. 😂 WTF am I going to do when I meet him? What will I say? What if I pass out? All these thoughts rushed threw my head. I’ve met hundreds of famous people and this is the first time I’ve ever been nervous. So if you don’t hear from me Friday night then I passed out so hard I died. 😂 Keep me in your prayers that doesn’t happen. Jk jk. There’s still time to join us if you’re in Utah! Who’s down?
Need an accountability group to help you reach your goals? ⠀ ⠀ This fit fam is the number one reason I continue to work on my journey and rock my business! Before coaching I had the hardest time with my goal. I would slack off at the gym and eat Taco Bell daily. No one knew I was doing it! I had no accountability. ⠀ ⠀ I signed up as a health coach and that changed everything. All of a sudden I had this huge virtual community of amazing women who was and still is willing to help me along the way. They didn’t even know me but they helped me accountable to my goals! They pushed me daily! They are the reason I continue to coach. They don’t let me give up! ⠀ ⠀ So if this sounds like something you need in your life and you want to ⠀ 🤪 work from home ⠀ 🤪 help others⠀ 🤪 do something you love ⠀ 🤪 live a life you dream of⠀ 🤪 travel more ⠀ 🤪 bring in some extra income ⠀ This is your opportunity! Stop with the excuses, stop doing the same thing over and over with no results and start something new that will change your life! ⠀ ⠀ Drop a comment below if you’re ready to change your life and make 2019 your year!
We took Jax out on his snowboard today!! He was loving it! He didn’t last long but he sure did have fun!
Are you ready to get serious results with your health and fitness goals?!? Haysea (my step) and I are!! Starting Jan 14 we are doing a 20 min workout! We all have 20 min to workout each day!! So you can’t use time as an excuse! We will be crushing goals, learning to eat right and doing this together (you won’t be alone!!)! Are you ready to change your life? Tell me you are!!
The last several nights this little man has been waking up at exactly 3:30am and seems to be hungry! Last night before bed I gave him his own superfood shake, similar to mine but made for kids. When I woke up this morning I was surprised he was still sleeping. I ended up having to wake him up at 7:30. I think this will be a nightly routine for now on! Mama and Jax both need their sleep!
When will you know you’re ready?⠀ ⠀ You won’t know for sure! You just have to take a leap of faith! Once you believe in yourself, see the bigger picture and have a vision for your future you’ll stop being stuck where you are right now! ⠀ ⠀ Stop putting your dreams and goals on hold for others. Stop putting yourself on the back burner. If you want to build a successful business then build a successful business. Start your business, work with a mentor, and put in the work! Go all in!!⠀ ⠀ Start putting your dreams and goals first! Start living for you! If you’ve been considering this business then do it already! Nows the time to get started! ⠀ ⠀ Trust me! You won’t regret it! The only regret that you’ll have is that you didn’t start sooner. ⠀ ⠀ Are you ready to take that leap of faith?
Lets make today about others. I challenge you to focus on giving back to those around you! What can you do to give back? Today, I will be a great friend and give back by being a wonderful listener. Rather than talking 24/7 I will listen 24/7. I will also try to find other ways to give back.
When you set your mind to something you can accomplish anything! It all starts with the mind! Tell yourself you can do it, put in the work and refuse to give up! You’ll accomplish whatever you want! You don’t have to go at this alone either!! I’m here to help you crush those goals! I’ll teach you how I did it so you can do it too! Make 2019 your year! Lets work together! DM or drop a comment below if you want in! We are starting Jan 14!
What is 2019 going to bring you? ⠀ ⠀ When you say your goals and dreams out loud, repeat them often and visualize them daily you will reach them! ⠀ ⠀ That’s because you’re opening up the universe. It will give you guidance. Plus... you’ll do whatever it takes to get there. ⠀ ⠀ When we forget about our goals we don’t work towards them. Remind yourself of them daily and do whatever it takes to get there. ⠀ ⠀ 2019 will bring me more travels, more joy, more success in my business, and the healthiest me I’ve ever seen! Now lets crush it!
What are you doing to end 2018? I’m just over here living the life!
I’m 31 and my life is nothing like I imagined it would be! 🤔 At 18 I thought I would be living in New York and working as a graphic designer, married to a stay at home dad who was either black or Hispanic but not white 😂, with 3 kids. FYI I always wanted a little black boy. They are so stinkin cute! But so is my son! 😍⠀ ⠀ Out all of those things, the only thing right is that I’m a graphic designer but not in NY! 😂 Guess what... I’m totally ok with that. I actually wouldn’t change it for the world. My life is perfect! 👌🏼⠀ ⠀ We have this dream life but life has a dream and a plan for us. We usually don’t end up like we think we’re going to. ⠀ ⠀ What’s something you thought you would be doing or have right now but don’t. And you’re alright with it?
😍 Calling all aspiring Fit-Influencers 😍⠀ ⠀ I’m looking for 10 women to personally mentor! I’ll teach you how to start and run a successful business online that you love! ⠀ ⠀ N͟O͟ you don’t have to eat only salads 🥗⠀ Y͟E͟S͟ you must have a passion for helping others ⠀ N͟O͟ you don’t have to do this full time ⠀ Y͟E͟S͟ you have to be willing to grow and make some changes. ⠀ N͟O͟ you don’t have to have a huge following ⠀ ⠀ So if you want to⠀ 🤪 work from home ⠀ 🤪 help others⠀ 🤪 do something you love ⠀ 🤪 live a life you dream of⠀ 🤪 travel more ⠀ 🤪 bring in some extra income ⠀ ⠀ Then tell me your dream vacation and I’ll reach out to you! *Must be in USA, Canada or the UK*