It’s going down now! Head over to @crossfitroundrock’s story for a day in the life of yours truly! 🙌🏼🤪 . . #Repost @crossfitroundrock with @get_repost ・・・ Want to know the best tips and tricks for meal prep and getting the most out of your food? Follow our IG story today. Coach @adriencfrr has TAKEN OVER!
💕S I X 💕 ——————— Baby girl, you are 6 months old now. We still can’t believe we’ve lived this life without you for so long, and yet it feels so right. You truly complete our puzzle. You have made us better in so many ways, and continue to. You have this way of challenging us to be better in this life - to grow, to learn and truly step out of comfort zone. Thank you for that. You know, so many people told us how much you would change us and our relationship, man are they right. There’s so much amazingness you pull out of us, in areas we never thought we had. We love you SO much #tristyntyler ! Thank you God for picking her to be ours. She’s our perfect match. #babytristyn #halfbirthday #6monthsold #godsgreatestgift #godsplan
Thank you @birthfit @glennondoyle ..... wow did I need this today. Every step of my postpartum journey is healing me in a new light. And it’s HARD! So hard . This morning I see that little smile and realize how powerful it is that she [ #tristyntyler ] is saving me. Helping me to fight off demons left and right. Demons that I’ve carried for SO long . Everyday is a new day .... but this day is especially new. I now understand why this journey has been so hard for me. There’s so much healing that needed to be done. It is what it is . C O M P A R I S I O N is V O I D . The number on the scale doesn’t matter. How I look in the mirror doesn’t matter. How my clothes fit RIGHT NOW doesn’t matter. Honestly if those were different today or last month or 3 months ago the heeling wouldn’t take place. True heeling. Time to put my money where my mouth is and truly [ L E A N • I N ] . #mindset #postpartumjourney #sohard #soworthit #leanin
Happy Fathers Day @i_am_lazocfrr 👨🏼! Watching you be a dad to our little nugget has been something I never thought I would witness. You have stepped up and showed up in ways I never could have imagined. I knew you would be a great father .... but man do you continue to blow me away 🙌🏼. Thank you for all that you do .... and for being YOU! Bring on the BBQ! #heythatrhymes #firstfathersday #tristyntyler
Today we played on a blanket that I used as a baby. It’s under us here in this picutre. As we laid on it, I couldn’t help but think that my Grandmother #nana and Aunt #sistersledge laid on this very blanket with me when I was a baby. Man do I miss them more than ever these days. Although they aren’t here in person, I felt their spirit hard today. It’s like they got to hold #tristyntyler for the first time. I haven’t wanted to use this blanket in fear of messing it up. Now I want to use it everyday ❤️. I’m so thankful my mother saved this for me for so many years. More thankful than I ever could have imagined. This blanket is so much more than a blanket. It’s memories that will never go away. And now I can pass it down to my daughter. All the feels✨ #memorieslastforever #imissthem #ourangels
When I see this ... I just can’t help but cry tears of joy and happiness for this amazing and dedicated woman. @crossfitmamabear when you walked into my life, I had no idea the impact you would make. Not only on me as a Coach but on the @crossfitroundrock community. You have become more than just a client, you have become family. Watching you embrace every aspect of what #crossfit truly means and taking yourself so far out of your comfort zone has been such a blessing. The best part is we are just getting started! I just can’t wait to see where we are in 2 more years! Love you sister! So so so proud of you! . . #cfrr #crossfit #crossfitroundrock #lifechanger #family #community #fitness #successstory #health #wellness
Today was one of those days where I just didn’t want to workout. To be honest Sunday’s have always been a rest day. So it’s hard to switch that mindset. Yesterday was a busy day so no wod for this mama. So instead of looking at today like a workout, I decided to look at it as moving. Just move. Stay the path. And man am I glad I did. #postwodfeels #momlife #cfrr #athomewod #whatsyourexcuse #leggo #crossfit #birthfit