Want The REAL Secret To Getting REAL RESULTS?...🙊
*
Results like dropping 8-16lbs of fat, or getting down 1-2 sizes, or toning up your legs, bootie, and tummy in 8 weeks, without leaving the house?? I'm going to be REAL with you (don't be mad, k?) but it's not THAT hard.
The reason people don't succeed is they aren't doing it right.
They put TOO MUCH EFFORT into CHANGING EVERYTHING and it doesn't have to be that way.
So if those results sound REALLY GOOD and you're up for... 💗30-minute workouts you can do from HOME or ANYWHERE you choose (**4 days per week) 💗3 days of REST/week so you can still ENJOY the rest of summer, the beginning of FALL and everything in between! 💗Built-in CHEAT day so you can still have 🍱🍦🍷 💗And above all RESULTS (**that people that spend 1.5 hours/day at the gym get)
This is for YOU!
If this sounds like a DREAM PLAN and something you could definitely do for 8 weeks, let's take action & do this!
Drop an emoji and let’s GO! 🏁👇🏁 #challengeaccepted #takeaction #becausegoals
❤️Pasta con farina di lenticchie rosse (fonte di proteine) Sugo con pomodori dell’orto 🍅 Mix di semi di lino e semi di chia (fonte di omega3) e basilico fresco 🌱 #yourbodyisatemple 🙏🏻 . . . . . . . . . . . . . . . #loveyourbody #kindfood #vegan #plantbasedlife #plantbased #pasta #ahimsa #greenlife #zerowaste #eatlove #eathealthy #eatplants #goodvibes #cibodamore #inmystrangemind
Good morning Monday! The days when you don’t feel like working out, are days of progress as well. Train hard, remain consistent and the results will come! #fitmom #gymflow #healthiswealth #yourbodyisatemple #eatclean #dedication #healthylifestyle #lifestylebychoice #fitover40 #gymmom #fitmom #goals #mindset #gottapaytherent #fitnessisrented #payitdaily #monatmom #monatmomma #monatmommas #carbcycling #macroscount #eatrightfeelgreatgetfit #fit #thedailygrind #fitnessmotivation #fitlife #spinmom #indoorcycling #spinning #getitrightgetitight
❤ I have struggled to love myself for years. Eating disorders, extreme exercise, looking in the mirror and hating what I saw ... It's all history now, and for me that's enough. I don't obsess about Food or what I look like 24/7. My nutrition plan changed my life more than I could ever explain. At almost 30 I am finally happy, I'm healthy both physically and mentally, and I have more energy than I know what to do with! Don't wait to take care of you. #selfcare #loveyourself #eatingdisordersrecovery #herbalifenutrition #herbalifelifestyle #ichooseme #healthymind #foodnolongercontrolsme #iamstrong #fitmoms #takecareofyourbody #yourbodyisatemple #wishitdidnttakemethislong #doitforyou
Matcha ceremony. Green tea especially matcha is rich in antioxidants especially the catechin EGCg (epigallocatechin gallate) which is thought to have cancer fighting properties, may enhance fat loss during exercise and improve basic cognitive function/memory. It also acts as an anti-inflammatory and improves cellular metabolism, calming irritated and congested skin. Swipe left for video. Also not passing up a chance to post a paper. Beneficial effects of green tea: A literature review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
🍉🍇😋 . . . #fitgirl #dietfood #yammy #healthylifestyle #fitnessforlife #girlsthatlift #foodismedicine #youarewhatyoueat #yourbodyisatemple #ig_food #foodforlife #diet #vegetarian #diets #gains #vitamins #nutrition #lowcal #berries #foodie #fuelyourbody #freshberries #juststong #breakfast
#selfconfident #youareworthit #youarewhole #youareenought #selfacceptance #selflove #selfcare #respectyourself #youworthit #bodypositivity #selfesteem #bodypositivity #loveyourself #loveyourbody #loveyourshape #youdeservelove #youareyourbestfriend #trustyourself #yourbodywillthankyou #yourbodyisatemple #youareamasterpiece #positivequote #positivequotes
#healthyliving #healthylifestyle #eating healthy #yourbodyisatemple #eatingwell #detox #detoxprogram #foreverFIT
Set your week’s goals right now. How many classes will you make this week?
Pushing those leg days are starting to show some payoff!! #teambiggiesmalls #fitmom #gymflow #healthiswealth #yourbodyisatemple #eatclean #dedication #healthylifestyle #lifestylebychoice #fitover40 #gymmom #fitmom #goals #mindset #gottapaytherent #fitnessisrented #payitdaily #monatmom #monatmomma #monatmommas #carbcycling #macroscount #eatrightfeelgreatgetfit #fit #thedailygrind #fitnessmotivation #fitlife #spinmom #indoorcycling #spinning #getitrightgetitight
Monday Cleanse Day! Tomorrow I am guiding my team members through a nutritional cleanse--one of my favorite ways to start the week because of Monday always feeling like a fresh start. Cleansing, aka a modified form of intermittent fasting, is a fantastic way to reduce the signs of aging, find better mental clarity, rev up your energy, and get rid of some excess fluff. I used to fast and intermittent fast just on water--and I did it this way for many, many years. The thing is, I never saw the results with regular IF the way I do when I support my body with some very key, targeted botanicals and antioxidants. My hunger levels stay in check, I can function mentally, and my moods stay much more consistent when the fast is supported. If you'd like to learn more about nutritional cleansing, DM me for an opportunity to take a sneak peak in one of my group coaching threads for cleansers. We would love to welcome you! #intermittentfasting #fasting #cleeansing #nutritionalcleansing #eatlikeyougiveadamn #naturalnutrition #micronutrients #nutrientdensity #proteinpacing #vitality #radiate #weightlossprogress #weightwellness #weightlossjourney #healthyrelationshipwithfood #adversity #overcoming #weightlossresistance #foodintolerance #dairyfree #glutenfree #selflove #trustyourjourney #transformation #balance #nondiet #bodypositivity #trustyourbody #healthychristian #yourbodyisatemple
Rushed to the gym to get my workout in on the way home from the radio show so I could get home and spend time with John. I get out of the car to realize I have no workout clothes with me. Nothing. How easy would it be to just go home and be with my family. Then I remember I own the gym and can wear anything I want. So it's time to work back. Excuses get me nothing but regret. Just make it happen. #IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
Y’all this recipe was so good! Another new recipe from my Plant Paradox cookbook called Egg Roll in a Bowl. I sure wish my picture looked like theirs. This past week was a rough one for my migraines but I’m committed to healing myself with food and not drugs. My neurologist recommended this book. It’s hard work but I’m worth it. #plantparadoxdiet #yourbodyisatemple
“This is a liturgy of reconciliation. This is a reunion, the prodigal daughter returning to the home that bore her to say she has been long wrong and lonely without you. To apologize for the thousands of shame-lit arrows that have left her bow in your direction To say she is sorry. I am so sorry. I would like to offer you a love song. I would like to write you a poem. I would like to give you a name. I suppose this is a proposal, really — I would like to invite you to take my name. I would like to assign my name to every fiercely forsaken part of you. I would like to claim you, and call you mine.” Full text of the Liturgy for My Body meditation is now linked in profile! Go give it a read and a clap, please and thank you. ❤️ #bodypositive #embodiment
Just curious. Why does everyone think you need to eat so much protein? I understand you want muscle but overconsuming on protein might not be the best way to do it. Working for it in the gym is a great way to do it. Listening to your body and getting guidance on what you should fuel it with is recommended. Protein converts to glucose too. It matters. Think about longevity and what's best for a lifetime. Not just a short term goal. #IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
Cibele como foi a vida na Terra? How was life down on Planet Earth? #livinglavidaloca #makingeachdaycount Most of all... Knowing that we must #judgeless #loveeveryday In your pijamas In your house #yourvoice #yourbodyisatemple #bethankful for having a roof over your head... As many around the World in tight n9w in #brazil don't.... #hopeful we #beautifulpeople #artists can make a difference, #wearemirrors #wearelove #weareart Meetings and greeting #newlyrics #newfriends #oldfriends #openyourheart to #newdoors Through my window I see my precious @diguiguetleal as #familyarefriends #beautyeverywhere with #dancer @trianaballesta #intellectual #familymember @thebutcherbilly who has seen me through #goodandbad Father's day arrived and so did my brother's birthdays #weareready #readyformore #imgoingthroughchanges #wearechange @ Curitiba, Brazil
So hungry at 11 right after church this morning so had a kinda early lunch even though I had a decent sized breakfast. When you’re learning to trust your body and be intuitive with eating, one thing you’ll realize is that there’s no set “right” time to eat except when your body tells you it’s time to eat! It’s not always at 8, 12, and 6 o’clock...some days it’s more sporadic than others. And that’s totally ok!! . Hope you all have had a wonderful and restful Sunday!!
#healthylifestyle #healthyfood #yourbodyisatemple #thebestinvestment
Repost from @shopblackorganics ✨ Your physical and mental health are indelibly tied. Make sure you’re putting genuine effort into the care and upkeep of both.
Very long week!! #myweekend is here #♥️♥️♥️#staystrong #bepositive #🌴#yourbodyisatemple #helloworld have a good #sundayfunday
. Bonkers in Honkers 🇭🇰 NOT a manic Monday Fourth cycle living in this city. Made redundant the day after I landed, (yeah sucks) no job = no income; the third auto correct the universe delivered my way 👊🏾💫 I decided to stay, trust and surrender . The path clear, my purpose defined (for now) Friend and bossman @bobsygaia opened a door for me with @manafastslowfood 💚 . This also gifted me the opportunity to step out of my own way 🧠 and to move forward with ❤️@_thevibetribe_ @_consciouscinema_ . Almost 2 years since touch down 🛬 #lawofattraction keeps delivering #theuniversehasyourback . What you see here is what I get...you get what you give . I replace the word busy = abundant I replace the word hectic = full I replace the word stressed = balancing . Each word we utter and thought we think is a vibration directly linked to HOW we can make ourselves feel on a cellular level . Taking on clients to #raiseyourvibe #holisticlifestyledesign life isn’t complicated it also isn’t simple; having a tool kit, a framework with boundaries is where we can start DM for an initial 20min zoom/ Skype consultation . IN GRATITUDE 🙏🏾 Note this 🐙 🎨 has 8 limbs like the 8 limbs of #yoga 😉 . . . . #thevibetribe #ethicalpr #holisticlifestyledesign #raiseyourvibe #wellnesscoach #healthcoach #therapy #healer #intuitive ##bethechange #hkig #peopleofhongkong #hkwalls #grateful #foodisthymedicine #movement #yoga #yogini #yogilife #consciouscommunity #yourbodyisatemple #livemoreconsciously #practice #meditate #shine #riseup #beofservice #onelife
Love and love. . . #loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
WHO DAT?⠀ If you want to find out click the link in my bio to read my story and find out my reason WHY!!!
#vegan #healthyfood #smoothierecipes #delicious #nutricious #drinkdaily So easy to make: 1 tray ice, 1 handful blueberries, 1 handful strawberries, organic protein powder, 1 banana, 3 tbs flaxseed, 1/3 cup frozen kale, 1 glass any non-GMO juice (or almond milk) 1 cup spring water. Blend. Serves 3 tall glasses. U can add 1 activia yogurt or Greek yogurt to make more smoothie! #enjoy #eattolive #yourbodyisatemple #antioxidants #vitamins Love u Peeps! 💕💕 https://www.author.com/-/e/B07F3TBLYH
Legs up, low back pain relieved! Ahhh, and the cramps! 🎉 There are so many restorative poses or asanas in yoga 🧘🏽♀️This particular one is also great for headaches, arthritis & insomnia to name a few physical issues. It’s also a wonderful way to calm the mind & release any worries or anxiety. Just find a wall, back your butt up to it & put your legs up for 5-15 minutes while doing slow, relaxing breaths. ✨✨✨ #relax #relaxation #yoga #yourbodyisatemple #pms #headaches #insomnia #sleepbetter #feelbetter #selfcare #selfhealing #healthyhappymama #lowback #pain #painrelief #restoration #nomorepain #relief #asana #arthritis #calm #calmyourmind #releasestress #stressrelief #anxiety
So thick that everybody else in the room is so uncomfortable 👀👅😋🤷🏾♀️ #curvygirl #curvywomen #curves #loveyourself #positivity #yourbodyisatemple #bodypositive #bodypositivity #selfcare #selflove #yourbodyisbeautiful #melaninfeed #goodvibesonly #body #temple #yourebeautiful #womensbodiesareamazing #sundayfunday #nigerian #blackgirlmagic #drake #nicki #wayne #only
Because discipline is not a dirty word!!! ☺️🙏 Onward into my whole health journey to be more like Christ! 🤗🤗 #healthjourney #mentalhealthawareness #physicalhealth #spiritualhealth #yourbodyisatemple #spirituallystrong #discipline #imnotwhereiwanttobebutimgettingthere
Real is rare. . . #loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
#loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
I run so I can eat. 🍽 Hardlopen ging weer niet lekker vandaag. Dat compenseer ik op deze manier. Toch hoop ik dat het volgende week beter gaat. Nog maar vier weken tot de marathon in Berlijn. Het begint nu wel spannend te worden.. #food #steak #yourbodyisatemple #hardloopspam #50daysofspam 21/50 #foodporn #marathon #eatrunsleeprepeat #eat #foodaddict #runaddict #hardlopen #amsterdam #dinner #mannenvoer #berlin42 #berlinmarathon #biggerisbetter #runnershigh #fitboy #fatboy #fit #nurishyourbody #refuel
Your body is a temple. A temple in which the Holy Spirit dwells. Let's make it a priority to stay fit. . #prioritizingChristWay #yourbodyisatemple #takecareofyourbodyanditwilltakecareofyou #yourhealthcomesfirst #yourhealthmatters #prioritizeyourlife #jesusistheonlyway
My face when my kids say something inappropriate and I’m trying to keep a straight face 🤪🙌😆
Home from church ready for food ! Chickpeas, cherry tomatoes, avocado, cucumbers, corn 💙❤️💙❤️#lunch #lunchisserved #healthyfood #healthylifestyle #healthandwellness #plantbasedprotein #plantbased #plantbaseddiet #food #foody #healthyfood #nutrition #nutrtitioniskey #mindbodyspirit #mindbodysoul #yourbodyisatemple #treatyoirbodywell #lunchit #behealty #behealthybehappy #healthminded #mindforhealth #christianwalk #faith #faithhopelove #bewell #hope #colorsofsummer #redyellowgreen #realfood #wholefoods
Eu amo a mulher que me tornei porque eu lutei para ser ela. ❤ . . . #loveyourbody #wheelchairs #wheelchairgirl #disabilities #wheelchairlife #wheelchairwoman #disable #beauty #empoderamentofeminino #cadeirante #bodypositive #yourbodyisatemple #nolimits #instapic #deficiente #inspiração #mulherescadeirantes #felicidade #gataderodas #feminismo #cadeiraderodas #meucorpominhasregras #aceitação #amorproprio #autoestima
Good freaking morning! Or whatever time of day it is for you :) I say it often to everyone I meet - I make some BOMB oatmeal! This breakfast was completed with some delicious fried Gala Apples. . . . Do you you like fried apples? I wasn't sure until I made these, but was definitely sure after eating them! . . . . . . . . . . #oatmeallover #oatmeallove #friedapples #galaapples #beautifulfood #veganfoodie #veganaf #poweredbyplants #plantbasedgoodness #plantbasedchef #veganchef #denverchef #denverveganchef #denverpersonalchef #personalveganchef #privatechef #loveyourself #knowyourself #treatyoself #yourbodyisatemple #healthylifestyle #healthiswealth #healthyliving #healthyish #dairyfree #wholegrain #denvercolorado #madzmakesfood
Always take of yourself, inside and out ❤️ #yolo #bethebestversionofyourself #yourbodyisatemple #weonlygetone
#yogawithdeandre , #30daysofyogawithdeandre , #30daysyogachallenge , #day17 , #buildingfire 😅 thanks to @deandreyoga. ¿Puedes sonreír y respirar al construir o mantener una asana? #smileandalliscoming , #breatheandalliscoming , #loveandalliscoming , #thisislove , #youarelove , #youarestrong , #yourbodyisatemple , #yourfirstandlasthome .
When you let him take the lead... 🤷🏻♀️🤪 #yourbodyisatemple #loveyourself #saturdaynight #cartagenaready #moanaparty
A “Sztárdiétás” lányok tudják a legforróbb képeket lőni 😍☀️🏖️🌴 | #kobolanita #angellica #beachbody #summerlove #summerlover #yourbodyisatemple #yourbodyyourchoice #yourbodyyourrules #sea_sky_nature #happinessiskey #diet #health #bodygoals #bodytransformation
Our indoor cycling and Yoga class combo is an excellent workout as you work within. It strengthens your heart and tones your entire body. It’s a sweat drenching, mind calming Practice that will help you in achieving a more balanced life.. #yourbodyisatemple #beyourself #cardio #yoga #reallife #calm #indoorcycling #spinning #strengthtraining #innerpeace
Or a lil' braggs apple cider vinegar in lemon water that's the secret... . . . #lovethetempleyourein #yourbodyisatemple #detox #dressupyourinsideslikeyouroutsides #woke #metemorphosis #growth #tastelikefruit #goodinsideandout #takecareofyou #energy #consciousflow #nutrition #innerg #positivevibes #godfidence #ownlane #insideout #message #buildersbuild #jewels #eathealthythinkbetter #nurseauthor
Eating healthy is a choice I make everyday. You decide what you put in your body. 😉
Want The REAL Secret To Getting REAL RESULTS?...🙊 * Results like dropping 8-16lbs of fat, or getting down 1-2 sizes, or toning up your legs, bootie, and tummy in 8 weeks, without leaving the house?? I'm going to be REAL with you (don't be mad, k?) but it's not THAT hard. The reason people don't succeed is they aren't doing it right. They put TOO MUCH EFFORT into CHANGING EVERYTHING and it doesn't have to be that way. So if those results sound REALLY GOOD and you're up for... 💗30-minute workouts you can do from HOME or ANYWHERE you choose (**4 days per week) 💗3 days of REST/week so you can still ENJOY the rest of summer, the beginning of FALL and everything in between! 💗Built-in CHEAT day so you can still have 🍱🍦🍷 💗And above all RESULTS (**that people that spend 1.5 hours/day at the gym get) This is for YOU! If this sounds like a DREAM PLAN and something you could definitely do for 8 weeks, let's take action & do this! Drop an emoji and let’s GO! 🏁👇🏁 #challengeaccepted #takeaction #becausegoals
UNFUCKTHEWORLD SERIES "But listen. Your life is telling you what it needs." . . . Lately I've been searching for myself, I was sure I'd lost her a while ago. But I realized I never really knew her or lost her to begin with. We are in a perpetual state of self innovation and expansion. We never truly know ourselves. It's a paradoxical life commitment to the seeking of self and yet accepting that there may not (and probably won't) be one answer. Maybe in order to love ourselves we need to let go of the conceptions behind 'self'. . . . #YouWillGrowBackOverAndOver #womxnwhocreate #experimentalphotography #selfportrait #nakedtruth #seekingself #YourBodyIsATemple #LetMeIntroduceYouToYou #letterstotheself #blackandwhite #yrsadaleyward #YouYoldMeISeemedHaunted #RomanceYourDamnSelf #UnfuckTheWorld #myparentsdontknowmyrealname
Well deserved rest after a day of digging clay, working on building the house and loads of hikes 🙏 Amazing people, hard work, fresh food - what else could you ask for? ✨ #permaculture #permaculturedesign #zerowaste #noneedformeat #noplaceidratherbe #nomoney #nowaste #book #reading #nature #yogaeverydamnday #yogateacher #yogaislife #meditation #lifeisbetterwithfriends #lifelover #travel #pyrenees #lesen #letyourlightshine #community #communitylove #yourvibeattractsyourtribe #yourbodyisatemple #communityliving #communitylife #garden
Your momma doesn’t work here!!! Pick your own shit up!!!! #fitmom #gymflow #healthiswealth #yourbodyisatemple #eatclean #dedication #healthylifestyle #lifestylebychoice #fitover40 #gymmom #fitmom #goals #mindset #gottapaytherent #fitnessisrented #payitdaily #monatmom #monatmomma #monatmommas #carbcycling #macroscount #eatrightfeelgreatgetfit #fit #thedailygrind #fitnessmotivation #fitlife #spinmom #indoorcycling #spinning #getitrightgetitight
Circuit cardio ▪️full body▪️BURNING FAT ▫️Fentes ➡️12x/côtés ▫️Combo triceps Push up + obliques ➡️12x ▫️Squat Jumps ➡️12x ▫️Hand to foot (renfo haut du corps + obliques) ➡️25x ▫️Over head squats (disques 15kg) ➡️10x Motivée comme jamais, j'ai fait 6 rounds de 5 exos avec 1 min de pause entre chaque round. 👊💪♀️ Pour terminer en beauté, une petite série d'abdos, tjrs en circuit. 😉 #burningfat #cardiocircuit #shredded #inshape #sporty #sportaddict #yourbodyisatemple #goodtraining #lovethis #dedication #fitnesschallenge #newgoals #newlife
#IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
#IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
#IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
I HOPE SO!!! #IntegrityTrainingSystems #TrainToLive #ChoicesMakeChanges #FoodIsFuel #YourBodyIsATemple #PersonalTraining #GroupTraining #NutritionCoaching #GodIsOurSource #SeekHimFirst Integritytraininggroup.com
Our @paulaschaareman #bodypositive #fullfiguredfashion #curvyfashion #modelagency #editorial #editorialphotography #powergirls #styling #makeupartist #makeup #magazines #sexyhasnosize #bepositive #yourbodyisatemple #curvylicious #pmmlovemybody #lookoftheday #fashion #fashiongram #style #love #beautiful #currentlywearing #lookbook #outfit #clothes #mylook #fashionistastyle #curvynstyl #sizediversity photography by @arno.nieuwhof
"C'est une erreur répandue de croire que la nature est inépuisable." . . #loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
Thank you for this healing of my soul. . . #loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
Good morning Sunday!!! Time to go to the gym!!! Have a great workout and a blessed day!!!! #fitmom #gymflow #healthiswealth #yourbodyisatemple #eatclean #dedication #healthylifestyle #lifestylebychoice #fitover40 #gymmom #fitmom #goals #mindset #gottapaytherent #fitnessisrented #payitdaily #monatmom #monatmomma #monatmommas #carbcycling #macroscount #eatrightfeelgreatgetfit #fit #thedailygrind #fitnessmotivation #fitlife #spinmom #indoorcycling #spinning #getitrightgetitight
#youareenought #selfacceptance #selflove #selfcare #respectyourself #youworthit #bodypositivity #selfesteem #selfconfident #youareamasterpiece #youareyourbestfriend #trustyourself #youarewhole #yourbodyisatemple #stopbodyshaming #stopbodyshame #spreadlove #positivequote #positivequotes #youdeservelove
What do you do when you have #toomanymanychoices @warrenandholt ? You #orderitall ! ❤️🙏💋😍😋omg @warrenandholt I ❤️you! Your #atmosphere , the #familyfeeling and your #passionforfood 🥙🙌 #marrickvillesydney is so lucky to have you! ❤️🙏 #fuelright #yourbodyisatemple #eattolive #foodismedicine #exceptionalexistence #gratitude 🙏 Winter Bliss Bowl (add the egg 🥚 for shizz), Jerusalem Plate and Soup for the Soul (with the most delish crunchy chick peas and kale) 🦋🌸❤️🙏🙌😋😍
infusion of green tea, rose petals, mint and lime.. #green #tea #cleaneating #healthyfood #infusion #fatburn #energy #yourbodyisatemple #wellness #healthcoach #meditation #pastel #pink #happiness #peaceofmind #firstpost #followers
Enjoying each and every moment is truly hard sometimes... but relaxing, breathing and sooth ones busy mind comes real easy with this infusion of green tea, rose petals, mint and lime.. A volte é difficile godersi ogni singolo attimo. Con questa pozione magica però, così carina, col profumo dì the verde, petali di rosa, menta e lime... prendere respiro e spegnere la mente per un attimo viene facilissimo..... #green #tea #cleaneating #healthyfood #infusion #fatburn #energy #yourbodyisatemple #wellness #healthcoach #meditation #pastel #pink #happiness #peaceofmind #firstpost #followers
"The body is your only home in the universe. It is your house of belonging in the world. The body is a mirror to where the secret world of our soul comes to expression. Your body is very truthful. Your body will tell you, if you listen , how your life is and whether you are living from your soul or labyrinths of negativity. Your body has a wonderful profound intelligence and wisdom. The soul is not hidden inside the body, your body is in the soul and the soul suffuses you completely. The body deserves to be respected, minded and listened to. "💛✨🙏 John O Donohue. #feetintheclouds #home #galwaygirl #soulsunday #yourbodyisatemple
Meal prepping like a boss 😃 it’s time to start nourishing this home of my soul it’s been rather neglected lately bringing it back some love and tlc #mealprepsunday #colourpop #vegetables #nourishing #mysoulshome #yourbodyisatemple #tlc #lightworker #spirit #universe #soulfulliving
19.08.18 Good Morning Bibione Beach 🏖☀️ . . . #earlybird #sunrise #beach #sea #vacation #familytime #family #beautifulday #startthedayright #yourbodyisatemple #imoveme #goodmorning #run #running #werunthis #triathlon #triathlontraining #ironman #humansoftriathlon #trilife #whywetri #addictedtofitness #mindfullness #lifeisgreat #getoutside #bodyandsoul #chaseyourdreams #challengeyourself #nofilterneeded #workoutmotivation
This is one woman who has always been a pillar in my life. I thank God for my mother. There was times in my life that i wondered how she handled people the way she does and how she views life... Now that I'm walking with the light of Christ, i see more clearly what she was seeing all along. 🙏🏾🖤 #eligibleChristianBachelor #Christmusic #yourbodyisatemple #soulties #Goddesigned #special #musicvideo #love #her #ladies #inspirationalquotes #independentartist #rap #hiphop #model #intimacy #rapmusic #dj #producer #inspire #trap #newartist #soundcloud #independentlabel #independentmusic #realtalk #truth #bible #youth #church #inspire
To Black girls loving (on) themselves #yourbodyisatemple ❤️✊🏾 #riparetha #arethafranklin #drfeelgood #blackgirls #blackgirljoy #blackjoy #blackexcellence #blackwomenshealth #ohyes
My all day go to @thoughtcl0ud #sograteful #healthychoices #yourbodyisatemple #blessed #cbdoil — so happy my husband will even try it. He ordered his own tonight 🙏🏻🙏🏻 #dropsofessentialwellness
This really awesome #tofu pad thai I made recently. I used a locally made #vegan peanut sauce, and added a bit of sweet thai chili to the mix, because that's just my style 🤷🏼♀️ Complete with chili pepper flakes and sunflower seeds 😍 . . . What's for dinner tonight? . . . . . . . . . . #veganaf #tofupadthai #poweredbyplants #plantbasedchef #plantbasedpower #padthai #sunflowerseeds #consciousliving #consciousconsumption #consciouseating #compassionateliving #compassionateeating #veganfoodie #veganfoodshare #veganchef #denverveganchef #personalveganchef #denvervegan #denverfoodie #spicynoodles #saturday_night #beautifulfood #loveyourself #yourbodyisatemple #madzmakesfood #healthylifestyle #healthyliving
Carbs and protein ... after a good training session . . 👍🏼 #yesyoucan #lifestyle #yesyoucandietplan #nutricion #trainer #yesyoucancoach #menshealth #mealoftheday #instagood #fitfam #bodybuilding #buildyourbody #youarewhatyoueat #fitness #fitnessmotivation #nutrition #livehealthy #athlete #fitness #transformation #fromfat2fit #train #betterthanyesterday #gym #gymmotivation #livefit #saladoftheday #eatingcleanfood #eatingclean #eatclean #yourbodyisatemple
The Essentials 👀🤙🏼
"Je serpente dans un possible qui n'est pas le vôtre." . . #loveyourself #loveyourbody #bodypositive #yogagirl #selflove #beyou #bewhoyouare #yoga #yogalove #yourbodyisatemple #bodypositivity #positivevibes #positivemind #positiveenergy #positivelife #bodylove #positivity #bepositive #thinkpositive #positivethinking #yogaeverydamnday #yogapractice #yogajourney #yogainspiration #naturelover #voyage #animallover #protectwhatyoulove
When a simple cup of tea becomes a ritual .. stay tooned for this bad boy🍵 #relax #meditation #tea #inpeace #bodyandsoul #loveyourself #bepositive #gratitude #motivate #give #love #yourbodyisatemple #wellness #ritual #inspire #picoftheday #firstpost #pinkhair #followers #green
#fitnessmotivation #momof3 #workforit #dedication #sometimesijustwanttostayhome #beproud #yourbodyisatemple #youonlygetone
Hiking today, upstate NY! This waterfall is subtle & stunning.. Simply gorgeous! #Mindfulness #hiking #runningislife #pescatarian #mindfulness #PositiveVibes #Inspire #lifeaffirmation #Selflove #Selfcare #Spirituality #Goals #dailyaffirmations #SelfCare #Selflove #Anxiety #Stressfree #Meditation #mindfulness #yourbody #yourbodyisatemple
Someone looks tired 😴😂
Perca-se nas coisas que você ama. É lá que você vai se encontrar! 💖✨ . #pdpeterpan #polefitstudiosg #poledance #poledancenews #poledancersofig #polelove #poleart #pole
A BARBIE NÃO TRANSA, MAS EU SIM! 💋♿ Assumir que sentimos tesão e que, mesmo tendo alguma deficiência, somos sexualmente ativas, descaracteriza qualquer imagem puritana depositada em nós. E é exatamente o que eu adoraria que acontecesse. Confere o texto completo aqui ➡ https://bit.ly/2McoxSI . . . #wheelchairs #wheelchairgirl #disabilities #wheelchairlife #wheelchairwoman #disable #beauty #empoderamentofeminino #cadeirante #bodypositive #yourbodyisatemple #nolimits #instapic #deficiente #inspiração #mulherescadeirantes #felicidade #gataderodas #feminismo #cadeiraderodas #meucorpominhasregras #aceitação #amorproprio #autoestima #lesaomedular #liberdadesexual #xoxota #sexuality #sexualidade #tesão
Marinated and seared flank steak, caramelized peppers and onions, Mexican brown rice and mixed summer veggies. Should hit the spot 👌🍽️ . . . . . . . #mealprep #mealplan #healthy #fitlife #fitfam #bodybuilding #shredz #protien #lowcarb #delicious #chef #cheflife #food #foodie #cooking #yourbodyisatemple #fitness #fitlifestyle #gym #gymlife #bodygoals #goals #summerbody #dallas #mckinney o #frisco #addison #mckinney
Chi is En route Dallas. Listen for that knock ✊🏼✊🏼 . . . . . . #fitlife #fitfam #bodybuilding #shredz #protien #lowcarb #delicious #chef #cheflife #food #foodie #cooking #yourbodyisatemple #fitness #fitlifestyle #gym #gymlife #bodygoals #goals #summerbody #dallas #plano #frisco #addison #mckinney