The Break-Up . . If you have been seeing someone for a month or longer, try not to sms, ghost, or email them and tell them you don’t want to see them anymore. Breakups are difficult, but there is always a way to end it kindly. Sitting down and talking to someone about why the relationship has ended is important – it allows you to look back in three years’ time and say - I was open, honest, fair, kind, and happy with the way I behaved. . . It’s never easy breaking up but tune into your values and you will feel better.