REALITY CHECK: Instagram is a funny thing. I get to post a photo from a few years ago, and schedule that post three weeks in advance. ⠀
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Today is actually April 7th...I'm sitting at my computer scheduling a month of posts...in my comfy pants watching Law and Order SVU (PS did you know that your Amazon Prime membership comes with Prime Video included? Amazing!) ⠀
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Part of my business life includes sharing my personal life with the public, my personal brand. I try to share my travels and my stories, my clients, and my thoughts in a positive and engaging way. I try to get followers. I try to be relevant and educational and interesting and approachable. It's actually, oddly, part of my job.⠀
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This post serves as a bit of a reality check - remember that the people that you follow and the businesses that you interact with do what I do: they schedule posts, they pick and choose their content. Some buy followers to look more popular, some use bots to build their business, some hire companies to manage their social media, and some don't. It's a tricky world to navigate!⠀
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I struggle with it, and I truly appreciate each and every real live person who follows my feed and enjoys seeing my content. 2.5 weeks ago Haley thanks you for being here!⠀
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// #realitycheck #socialmedia #shandrophoto #amsterdam #personalbrand #worklifebalance #travel #hashtag ⠀
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Oggi ho alternato momenti di relax e momenti di lavoro. In questo periodo mi sto sperimentando molto per riuscire ad armonizzare i diversi aspetti della mia vita personale e professionale. E tu cerchi di mettere in pratica il work-life balance, cercando di trovare un equilibrio tra le diverse aree della tua vita? #25aprile #relaxed #vita #worklifebalance #pinkfactory #amoilmiolavoro #equilibrio #armonia #tempoperme #ilmiostudio #vitadacoach #coach #businesscoach #lavorodacasa
☀️Afternoon! Wonderfull Diner with friends and tonight a lovely Showatch!❤️ #artistlife #lovelocks #bridge #salzburg #lovinglife #enjoiyingtheday #worklifebalance #singer #dancer #actor #musical #worldpremiere #sunnysideoflife #colorful #gayhh #salzburggay #gaystagram #instagay #gayman #beardedgays #blond #gayotterlover #gayotter #hot #friendship #coleguesandfriends #lostaria #yummy
It’s Wednesday....Good morning fam. & friends. Is a great day, we’re still standing! #youarecapable #youaregreat #stillstanding #bestrong #worklife #workingmom #worklifebalance #thankful #bekind #bekindalways #speakgreatness
I think comedy, is an art. And like are like art can be used on occasion to promote discussion on topics 'we' may not readily want to understand. I've a dark (no pun intended) sense of humour and THIS made me chuckle with realisation that certain ignorant people must really hate been taught to fear or at minimum, show wanton disregard for another's life. ... There's a reason behind every decision. Holistically conscious or not... ... Views #Word #CoreyBlack @IamCoreyblack @Leo_Lesongz #BlackAndWhite #RealTalk #Monsciousness #LeoBTV #Comedy #RealTalkThursday #Mindfulness #Hueman #Human #WorkLifeBalance #Life #Love #FamilyAndFriends #FutureFocused #JustSaying #Art #TheArts #ThoughtProvoking
Mein absoluter Traumplatz! Hast Du auch einen? Wo?
So grateful for this amazing weather that we've been having! I love being back to working out outside! Gotta love this view ✌. So excited how everyone is kicking Ace in my ⛰Mountain Shreddy group already 🤘! So fun! #morninggratitude #mountainshreddy #getinonit
Winner! Winner!⠀ .⠀ Congratulations to @emily__leclerc and @rima_assaly ⠀ .⠀ Please send us a message here on IG or to info@northfolkpaper.com with your mailing address and we will get your prize sent out to you! ⠀ .⠀ Thanks for playing everyone. You will have another chance to win TOMORROW!!⠀ .⠀ Please join us at 12pm EST while Rachel and I go LIVE to do a little Q&A, talk about some new products in the works and all our plans for Northfolk. It's a pretty rare occurrence for us to be in one spot at the same time, and our first time ever going LIVE, so even if your not shopping, stop by and just say Hi! ⠀ .⠀ #northfolkpaper #northfolktribe #giveawaywinner #undatedplanner #winner 🏆
Your true nature is luminous ✨
Not a bad way to start the day before heading into the salon. @laboulangeriewilson coffee and quiche with @comey A Higher Loyalty. 🤓📖☕
Mit welchen Freunden bleibt ihr am liebsten oben? Verlinkt sie in den Kommentaren! #bleiboben #derechtenorden #nordishbynature #ausbildung #ausbildungsplatz #worklifebalance #gemeinsamstark
Happy #administrativeprofessionalsday 🌷🎁📅🗄 #worklifebalance
Was den Pflegeberuf am #UniSpitalBasel spannend macht? Genau das haben wir unsere Pflegefachpersonen gefragt. Link zum ganzen Video im Profil 🎥
Grateful to be able to bring my littles to work with me. 💙💝 #WorkLifeBalance #WorkGoals #FamilyFirst #HappyMomma #Josiah #NellieJoy
Wherever we work, we're sharing one planet so let's take care of it. Happy Earth Day. Estimates are 1 billion will be celebrating this holiday around the world. #EarthDay #endplasticpollution #HappyEarthDay #remoteworker #remoteprofessional #digitalnomad #worklifebalance #telecommute #telecommuter
REALITY CHECK: Instagram is a funny thing. I get to post a photo from a few years ago, and schedule that post three weeks in advance. ⠀ ⠀ Today is actually April 7th...I'm sitting at my computer scheduling a month of posts...in my comfy pants watching Law and Order SVU (PS did you know that your Amazon Prime membership comes with Prime Video included? Amazing!) ⠀ ⠀ Part of my business life includes sharing my personal life with the public, my personal brand. I try to share my travels and my stories, my clients, and my thoughts in a positive and engaging way. I try to get followers. I try to be relevant and educational and interesting and approachable. It's actually, oddly, part of my job.⠀ ⠀ This post serves as a bit of a reality check - remember that the people that you follow and the businesses that you interact with do what I do: they schedule posts, they pick and choose their content. Some buy followers to look more popular, some use bots to build their business, some hire companies to manage their social media, and some don't. It's a tricky world to navigate!⠀ ⠀ I struggle with it, and I truly appreciate each and every real live person who follows my feed and enjoys seeing my content. 2.5 weeks ago Haley thanks you for being here!⠀ ⠀ // #realitycheck #socialmedia #shandrophoto #amsterdam #personalbrand #worklifebalance #travel #hashtag ⠀ ⠀
Mała przerwa w pracy i od razu pojawiło się słońce 🌞🌞🌞 #selfiejewellery #worklifebalance #fashion #beauty #bizuteria #moda #coffee #bezdech #zakupy
Headed out to a class field trip with this little creature today. . . Thankful for my biz mentor, @racheal.cook who has helped me build my business to fit around my life. I love that I get to do the work I was born to do AND be really involved in my kid’s life. . . Hope you have a happy Wednesday, friends! 😘
I love the energy of the studio in the evening. Join me for a mid-week reset tonight at 7pm #LimitedSpaces #eveningclass #yoga #worklifebalance
Du willst deinen Mitarbeitern etwas Gutes tun? Die Mittagspause aktiv nutzen? Dem Rücken etwas Gutes tun und das ganz ohne schwitzen ? Durch die Kooperation mit Myfitness2go komme ich gerne für die aktive Mittagspause zu dir in die Firma. 30 Minuten Training, ohne Schwitzen und mit dem eigenen Körpergewicht. Kontakt über Myfitness2go.de oder einfach hier direkt über die verlinkte E-Mail an deincoachinghamburg@gmail.com Ich freue mich auf euch 👌🏻💪🏻 Dein Coaching Hamburg ✌🏻 #personaltrainer #firmenfitness #coaching #gesund #fitindentag #worklifebalance #deincoachinghamburg
Wouldn't you want your mind to work for you instead of against you when you're dealing with change in this VUCA world? You're in luck! That's this week's theme... watch this video to see what I mean. AND Join us at judiglova.com/joinus
Wellness Wednesday Wise Words . . . #health #wellness #mindfulness #officelive #worksitewellness #wellnessatwork #corporatewellness #healthy #healthyliving #healthylifestyle #bewell #worklifebalance #iamwellandgood #mindbodygram #positivity #goodvibes #mentalhealth
🧠 Habituating even small positive changes in your life and combining them with solid movement practices pretty much is the secret to living a life of health, happiness and consistent growth!
I got to ride some fun mashed potato snow AND play tennis after work yesterday. #springrules #worklifebalance #hulksmash
A little appreciation to my girls on Administrative Professionals Day!
#startup #startups #startupindia #entrepreneur #entrepreneurship #worklife #worklifebalance #retirement #retirewisely #retirementplan #entrepreneursoftomorrow #founder #founders #mentors #newbusiness #business #leadership #innovators #smallbiz #entrepreneurs #leadership #quotes #businessowner #ceo #selfemployed # authors #fiction #smallbusinessowner #smallbiz #incubator #accelerator #authors #books
#startup #startups #startupindia #entrepreneur #entrepreneurship #worklife #worklifebalance #retirement #retirewisely #retirementplan #entrepreneursoftomorrow #founder #founders #mentors #newbusiness #business #leadership #innovators #smallbiz #entrepreneurs #leadership #quotes #businessowner #ceo #selfemployed # authors #fiction #smallbusinessowner #smallbiz #incubator #accelerator #authors #books
Matching the decor again...Morning! Randomly woke up early, which will give me more time to workout and connect with my team. Hoping to get that done before heading off to the library to work (it’s actually my fav spot to work in besides my office). Where do you love to get stuff done??
#wellnessbydesignsa #lifestyle #healthylifestyle #healthyliving #healthyeating #healthybreakfast #breakfastchallenge #healthydiet #diet #diets #dieting #fitness #fitnesschallenge #holistic #holisticlifestyle #wellness #wellnesschallenge #change #feelbetter #moreenergy #worklifebalance
🗣 NEW BLOG POST: Stop Blaming #Millennials For Everything: They Just Want a Better #WorkLifeBalance . ⚡️LINK IN BIO⚡️ . #MakeHappyWork #business #workplacewellbeing #wellbeing #workplace #meditation #happiness
Can anyone help me understand how work-life-work balance works? I feel like while I’m thriving in one area, I fall short in the others? Just want to successfully run my business, work my day job, and still have my life? How does everyone find balance? 🤷🏼♀️ ... Plus some cute moody hues tags for viewing
Working from an inspiring location this Workfree Wednesday @adhdubaimarina 😎 . . . #getbusyliving #WorkfreeUAE #Workfreelife #WorkfreeWednesday #dubailife #dubailifestyle #UAEfitnessmovement #Fitfam #fitfamily #DubaiMarina #DubaiFitness #life #worklifebalance #poolside #remotework #entrepreneur #upgradeyourlifestyle #getbusyliving
Lunch time run today! Had a busy three days at work so far this week and that run just cleared my head! #lunchrun #worklifebalance #bushypark #headspace #mummyrunner #mumsontherun #mumsthatrun #instarunners #strava
Wine wine wine 🍷 . #somuchwine #worklifebalance #bestjobever
Shared this on my facebook.... I have goals and dreams and one day I wish to have the choice to trade my precious time at a job for money. 🙌 Until then I am gunna GRIND til it happens #workinprogress #worklifeBALANCE #LETSgo #BigGoalsandDreams #StartedfromtheBottom
Want to see what Dr. Kyle has to say about using the good ol’ foam roller to warm up those muscles of yours!? Check out the link in our profile to watch The Movement Tip of the Week!
Alan Watts: ‘In onze moderne cultuur maken we een extreem onderscheid tussen work and play. Het is de bedoeling dat je werkt om genoeg geld te verdienen zodat je in je vrije tijd iets totaal anders kunt doen, voor de lol.’ Hoe gek is dat, vervolgt Watts. Hij legt uit dat de scheidslijn tussen werk en plezier puur een cultureel fenomeen is, bedoeld om de ‘economische machine’ gaande te houden. Werk is in onze kapitalistische maatschappij nou eenmaal niet iets waar je al te lichtjes over moet denken. Meer lezen over de visie van Watts op werken? Bekijk dan de column van Hedwig Wiebes, de link staat in de bio.
Happy #AdminProfessionalsDay to all my fellow Virtual Assistants, PAs, EAs and Admin experts! Have fun juggling all that paper and keep making the working world a better place! ⠀ ⠀ #virtualassistant #pa #ea #admin #administrativeprofessionalday ⠀ #virtualassistant #strategy #businessdevelopment #smallbusinessowners #smallbusiness #freelancer #smallbiz #admin #office #businessowner #officesupport #personalassistant #worklifebalance #maidstone #kent #thepaportal #yourgatewaytogrowth
Went on a run this morning this morning only to be greeted by this guy!! #keystone #keystonecolorado #mountains #mountainliving #mountainlife #conference #work #workout #run #running #workoutmotivation #workouts #worklifebalance #worklife #accountant #colorado
“Putting is like wisdom — partly a natural gift, and partly the accumulation of experience.” -ArnoldPalmer // Got my clubs out the for 1st time this year, finally!!... // Happy #nationalgolfday to all my fellow golf lovers!!⛳️🏌️♂️ // Golf is a game that transcends sports. It’s taught me so many life & career lessons in patience, business relationships, strategy, & how experience carries you through tough situations. // I’ve been in love with this game since picking up my 1st club at age 4... // Do you love to golf? Do you want to get into it? It’s never too late to start this ageless game!! 😎🏌️♀️ . . . #arnoldpalmer #golf #lifelessons #patience #mindset #golfislife #lifelessons #worklifebalance #businesstips #careertips #diy #arniesarmy #networking #golfcareers #pgatour #firsttee #diycareerguy #instadaily #instasports
#worklifebalance #whitewine #moscato #numb #workneverends #tired #positive #iamworthit #selfloving
If you gotta work at 6AM, might as well have a nice view. . . #worklifebalance #vitamind #pale #sunrise #sunnyday #instadaily #instagood #phonephotography #work #light #naturallight #photogram #photography #view
Dürfen wir vorstellen: Das frisch gebackene pme Insta-Team sagt 👋 aus Berlin! #pmefamilienservice #pme_inside #berlin #worklifebalance #läuft #jedemanfangwohnteinzauberinne #losgehts
A great mix of truly inspiring speakers in #Windsor yesterday. Our highlight was the presentation on the global movement, @stopthetraffik – and how IBM is helping. Thank you @IBM UK, it was a privilege to attend. Enjoy the next two days! #MtMUKI #makingthemarketer #stopthetraffik . . . @stopthetraffik_london #inspiringmoments #content #marketing #frameworkers #dailygrind #worklife #designagency #marketingagency #brandingagency #advertisingagency #agencylife #creativesatwork #worklifebalance #thinkframemakework #teamwork #tech #IBM #IBMUK #marketingevent
No one can do YOU better than you... #mentalhygienetips #eWellness #WorkLifeBalance 💚 #DrWigfall
Today; at the launching of Women Mentoring Development Program, Women Mentoring Network (WMN) by Adla Group Sdn Bhd. Thank you YBhg Dato Yatimah Sarjiman, the Director, Department of Women’s Development, Ministry of Women, Family & Community Development for officiating this event. Alhamdulillah. #tahunmemperkasakanwanita #wanitacemerlang -#wmnadla #adlagroup #womenempowerment #empoweringwomen #entrepreneur #positiveattitude #spreadlove #worklifebalance #continuousimprovement #countthoseblessings
We are the limit not the sky 😍😍😍 . #sky #instasky #instamoment #fly #flight #flying #freedom #free @wizzaircom #quotestags #quotes #quotestagram #fitgirl #motivation #balance #worklifebalance #instagirl #polishgirl #instapic #instapicture #instaphotography #nofilter
#ilovemylife #truth #stress #lplife #takecareofyourself #auroracolorado #coloradophotographer #utahphotographer #ilovemyjob #worklifebalance #worklife #taketimeforyourself #slowdown
Thoughts From the Coffee Table: Which way are you rowing your boat? I love NYC. The Big Apple. The City that Never Sleeps. I was walking through Central Park across the bridge overlooking happy people rowing boats around the lake. It was a beautiful warm day and everyone was smiling. After a while I began to notice just how many people were rowing incorrectly. They were in the wrong seat, were rowing in the wrong direction with the oars, or with the bow or all of the above. I have to admit, it put me into giggles more than once. I saw one man who had been doing everything wrong, working so hard and making very little progress for himself and his 3 companions All of a sudden he looked around at his fellow boaters. I could almost see the lightbulb He immediately switched seats switched directions and began to row easily and effortlessly. His pride wasn't hurt by the realization. He gained confidence by the adjustment. I have spoken with lately with so many people who feel like they are flailing in their jobs or their job searches. They feel frustrated but don't always know why. It is not always easy to recognize when you may not be rowing the right way, in the right boat, in the right direction. But a fresh perspective could ease your journey. #shockyourpotential #secretshoppermichael @nycgo @centralparknyc #business #inspiration #focus #worklifebalance www.shockyourpotential.com www.shockyourpotentialpodcast.com
Working my business around this little monkey and his big sister isn't always easy... but it is always worth it! 💜 Flexibility. Creativity. No pressure. Motivation. Selfworth. Balance. I don't profess to having it all, but I do have a bit of everything, and everything I have wished for (except a dog, but one day! 🐶) and that is a great feeling. 😊 #wahm #busymumma #worklifebalance #followyourdreams #makeuplover #obsessivelygrateful #appreciatewhatyouhave #striveformore
Di ka lang dapat tumingin sa sitwasyon mo, dapat alam mo ring tumingin sa sitwasyon ng iba para di ka nagiging bias. Wag tayong maging emosyonal masyado. #CASED #worklifebalance #Passionpurpose #vision
#runafterwork #worklifebalance #niceweather #longtimenorun #無歸零 #講得出做得到 #盡力而為 #找數 #跑得一K得一K
GIVE people the opportunity to SPEAK by listening, REALLY LISTENING MINDFULLY and CREATING a SAFE TRUSTING SPACE. ♦️Remember YOU are responsible for what YOU bring into the special space, the space where you meet others and connect. ♦️Deep connections only occur when there is TRUST. ♦️BUILD & MAINTAIN TRUST in your relationships by being : 🔸ACCEPTING 🔸EMPATHIC 🔸NONJUDGMENTAL ♦️Only by putting yourself in SOMEONE ELSE'S SHOES will you truly come close to understanding them.♦️Challenge yourself to create DEEPER CONNECTIONS. It impacts your health significantly. START TODAY! #deep #connection #speak #space #listen #mindfulness #trust #awareness #acceptance #empathy #nojudgement #healthylifestyle #happiness #inspiration #positivity #entrepreneur #womeninbusiness #publicspeaking #presentations #workshop #education #worklifebalance #supporteachother #love #empower #lifecoach #psychotherapist #therapy #selfcare #starttoday
De matjes zijn weer lekker schoon voor de yoga morgen! Inschrijven kan nog! www.max-service.nl #worklifebalance #yoga #takeabreak #clean #max #maxservice #maxservices
So I know my pictures are mostly fun and games, but it’s actually really hard work being me. I mean, here’s a shot of me hard at work @camprunapup — you don’t want to know what I had to do to get this resting spot #lifeofhardknocks #worklifebalance
Suffer now in the gym and have the summer of your dreams! 💪 #workhardplayhard #gymmotivation #summergoals #summer #worklifebalance #gym #weights #tone #upperbodyworkout #shredded #bodytone #gymfashion #fitnesswear #fitness #fitbod #gymresults #pullups #deltoids #shouldergains #ladieswholift #gymgirls #fitnessmodel #transform #train #traineatpartyrepeat #rnrfits #activewear #athleisure
Happy Wednesday!! Wishing you a lovely day. Enjoy the gifts 🎁 this day brings you!! . 🙏🏼 Let us give glory to the Father Through the Son In the Holy Spirit, For God has made us his people, his Church, And calls us to sing his praises. All honour and glory and thanks are his, And praise and worship belong to him. To God be glory in his Church For ever and ever! Amen! . #godslove #godsplan #godsgifts #womeninspiringwomen #mominspiringmoms #motivationalquotes #feedfeed #cleaneats #mexicanflavors #alnatural #foodisfuel #movimientonatural #fitmom #healthygoals #workingmoms #worklifebalance #investinyou #happymom #balancinglife #focused #cookingmom #cookedmeal #cleaneats #cleaneating #eatyourveggies #eattonourish #selflove #mybodymission #
Are you successful?
🌺Take time to stop and smell the flowers🌸 Often times it’s easy to get so caught up with the never ending to-do list 📝 that life constantly brings. So take a deep breath today 😌 Notice the beauty around you 🦄 Appreciate those by your side 💗 Kiss your babies😘 Call your parents ☎️ Then go kick butt today🔥💯 and make things happen! 🙌🏻
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Priorities people priorities. There is always time for fitness. 😜👊💪#fitnessisachoice #multitasker #getitdone #noexcuses #justdontdie #fitnessmotivation #fitchicks #worklifebalance #wednesdaymotivation #humpdayhumor #funnymemes #funnyfitness #fitnesshumor
Tomorrow night will serve as another first me. I'll be featured as a guest of THE Brian Thomas on his weekly professional development call! Brian and I share some of the same core values and we both believe strongly in the importance of personal and professional development! I've vowed to ALWAYS be in a posture of learning for as long as I have breath in my body! If you too are a believer in personal and professional development you should be on this amazing call tomorrow night at 7 pm EST!
🌟LET YOUR LIGHT SHINE🌟 Start your day off right 🌅🌞☕️ * * * * * #goodmorning #startyourdayright #positivevibes #positivity #happiness #esthetician #letyourlightshine #mindset #beauty #bossbabe #bblogger #bbloggers #beautiful #skincareblogger #skincaretips #skincare #wellness #worklifebalance #womeninbusiness #wellnesswednesday #wednesdaywisdom #breakfast
When you're too in love to let it go, but if you never try you'll never know just what you're worth. 🎶 @coldplay cover on @smule
Yung gusto mong mag gym kaso nasa work ka 😂 Stationery bike c/o the boss 👏 #worklifebalance 😂😂😂
Sometimes it feels a bit mad in this online world, doesn’t it? Do something crazy today. 🃏♥️🐇 #Businesswoman #entrepreneurlife #liveauthentic #whitespace #lovewhatyoudo #momboss #smallbiz #projectmanagement #onlinebusiness #getshitdone #workfromhome #bosslady #bossbabe #worklifebalance #inspiredwomen #womeninbusiness #theeverygirl #fempreneur #smartlady #allthethings #getplanning #solopreneur #creativityfound #femaleentrepreneur #womeninbiz #smartbusiness
🎉New Listing Getting Ready to hit the market! ❤️ . 📲Call/Text for more information (951)265-2304 Kyana Creed Team Stites Realty Group Realty Masters & Associates CalBRE 01039220 . . . . . #sandiegocounty #Riversidecounty #realtor #Carealtor #sold #househunting #escrow #singlestory #luxuryrealestate #escrowclosed #stagecoach #flex #gym #workout #sellitlikeserhant #dogsofinstagram #garyvee #menifee #teamstites 💙 #RMA #coffeeisforclosers #RealtyMasters #loandepot #workout #balance #realestatelife #realtorlife #worklifebalance #sold #buyers #househunters #comingsoon
Beats the office any day
Loving my little chocolate treats from a lovely client - who is just back from New York. They are exactly what I needed today! ❤️ #mm #sugarhit #newyork #happyclient #mumstheword
Rise and shine friends!!! It’s #humpday 🐫 which means the week is almost over!! Surround yourself with positivity and good vibes today. #bodybuilding #bodypositive #goals #worklife #worklifebalance #workout #lifestyle #bikini #glutes #happywednesday #life #love #happiness #morningflow #gym #gymlife
Hack #3 Oooh, beachy waves! 🏝
I love these hacks! Which one do you want to try next? I'm going to be using Purify to help with pee pee underwear from my toddler