No. No! NO! Can you say no easily and often? Learning to say no is huge for many people, especially women. But it can’t be one of the best communication strategies to deploy to ensure your protect your energy, and guard your heart and mind. Say no to what no longer serves you. Say no to people who are joy killers. Say no to detours, delays, and distractions. Say no when you don’t really want to go to whatever. Say no when you really don’t want to participate in that thing. Say no because you want some “me” time. Say no because you need more time. Say no because it feels right with your spirit. Say no because you deserve better. Say no because it opens up the possibilities to the yes that means the world to you. Now say it with me, No! Unless you’re saying no to saying no...😂 Double tap if you agree. Ummm, please don’t say no. 😂 Hmmm...🤔 I should have thought through this post more. Don’t say no to— LIKE. ♥️ COMMENT. 🗣 SHARE. 👥 Please and thank you!