Jemima’s pictured here with wonderful Alison Hill, Lead Cancer Nurse at @UCLH London. Thanks for having us #UCLH ✨ . We’re there today representing #Trekstock , our services and chatting to some brilliant healthcare professionals about how we support young people in their 20s and 30s, at the North Central and East London #CancerCareConference - #collaboration #cancer
This is what’s wrong with healthcare. 5 days, now in debt $153,000+. Majority goes to the cost of MEDICATION. Don’t tell me that drug companies do not run healthcare...they certainly do. I’m on a mission to allow people the opportunity to breathe better and not have to pay an arm and a leg. The system is flawed, Medicare is flawed, insurance companies might as well have a ski mask and gun to your head...as much money as they are legally able to charge these days. “Everyone deserves the RIGHT to breathe free and live life”-BAM. It shouldn’t matter how much money you make, or what neighborhood you live in, or if your the CEO of Apple or the homeless man down the street. Healthcare should be caring to better someone’s overall health and wellness...not raping them with fees that can never be repaid in several lifetimes, and deductibles for insurance they are in the thousands...making it impossible to use...and shoveling medications into seemingly unsuspecting patients hand-over-fist...contributing to the already booming narcotics addition epidemic. #healthcare #shouldbefree #fixthesystem #treattheperson #notthesymptoms #BAM #breatheandmove #disabledveteran #v103
We always hear that our yoga classes have had so many benefits for mind, body and energy levels. Here’s our Sunday class led by our experienced instructor Joelle ✨ . Want help getting moving again when cancer has stopped you in the prime of your life? Link in bio to our events and online videos to help you live well through and beyond cancer.
Great way to meet and get active at the #Trekstock gathering last weekend in Manchester @junkyardgolfclub ✨ Thanks to Hannah and Lydia our brilliant Champions for making everyone feel so so welcome. . Check the link in bio to find out about our events near you *new site launching in time for #WorldCancerDay fingers crossed🤞🏻 . #youngadult #movingagain #lifewithcancer #thrive
#WorldCancerDay is coming, let’s unite together. Why? Because every day in the UK 34 people in their 20s and 30s are diagnosed with cancer. . Whether you sign up to our #LakeDistrict 5 Peak trek, get together a team of work buddies for our #ConquerTheTower stair climb or text to donate. We need you're help. . More details to follow ready for Feb 4th ✋🏻
Our first lot of support packs of 2018 will soon be landing on doormats across the UK 🇬🇧🤟🏻💌 . We’d love to see yours, tag #TrekstockNetwork #Trekstock and have a great weekend all, from Jemima & Yinka on the Health Team. For help and support in your 20s and 30s, we’re here for you, check trekstock.com or email the link in bio. . *yoga blankets in shot @r_joelle! #cancersupport
#Cholesterol levels are not always the culprit in heart attacks and strokes. High levels of #inflammation , however, do. Get the right advice on what's best for you and your #heart #health , which needs to focus on your #diet and #lifestyle as well as appropriate #medications . #nutrition #nutritionist #health #naturopathy #naturopath #holistichealth #geelong #drysdale #cliftonsprings #bellarine #bringthetruth #bewell #integrativemedicine #treattheperson
This is the foundation of our practice philosophy at Premier Integrative Health. We use the principles of Integrative and Functional Medicine to help our patients achieve their health goals and thrive in this crazy world. : #functionalmedicine #integrativemedicine #realhealthcare #holism #systemsbiology #treattheperson #rootcause #findthecauselivethecure #pihkc #healthykc #kcrivermarket #autoimmunedisease #adrenalfatigue #ibd #leakygut #fatigue #diabetes #heartdisease #gerd #celiac #optimalhealth #ownyourhealth
🗣 REVIEW: from a recent client of @physiomummyed 👆🏻............................................. Did you know?🤔 ✅The pelvic floor muscles (or any other muscle in the body for that matter) do not work in isolation but instead act as just one part of the whole system that is your amazing human machine.🤖 👉Simply put, when issues with the pelvic floor arise, we must look at the whole body connection if we want to have a good outcome with symptom resolution.. 🌈😉 #treattheperson #wholebody #wholebody #physiocanhelp #holisticcorerestore #mummymot #physiotherapy #physio #physiotherapist #pelvicfloor #pelvichealth #physicaltherapist #physicaltherapy #womenshealth #womenshealthphysio #physiomummyedinburgh #physiomummyed #fitness #health #wellness #postnatal #postpartumbody #postbaby #menopausal #treatment #holistichealth #wholebodyapproach
End of term with my interns is so difficult. We all learn so much from one another. Grateful for having the opportunity to supervise these intelligent beauties❤🙏🏽 . . #licensed #naturopathicphysician #naturopathicmedicine #medicallytrained #naturallyfocused #mindfulness #mindbodysoul #energy #medicine #doctors #clinicians #quantumedicine #holistic #treattheperson #notthesymptom @heidistandeven @sabuehner @mashaelmawji @elenafenske
Tomorrow eve we’re hosting our own private screening of #LoveActually just for you at #Mollinare ’s own secret cinema tucked away behind @CarnabyLondon 🎬 . Reserve your seat and popcorn for this Christmas classic, with others who understand what it’s like to have cancer in your 20s and 30s - no explanations needed. +1’s welcome and festive snacks on us. Hit the link in bio to grab a ticket 💌
Now is the right time to get those health issues sorted before the silly season hits. Our appointment books are filling, but some spots still remain for those quick enough. Don't delay, book an appointment online now, or call us on 0411 772 500. #nutrition #nutritionist #health #holistichealth #geelong #drysdale #bellarine #cliftonsprings #naturopathy #naturopath #treattheperson #treatthecause #IBS #autoimmune #hormones #childrenshealth #mthfr #fertility
Whenever we have pain, get constantly sick or have issues digesting certain foods, our bodies are inflamed. This is what that #inflammation looks like when we check it via our #blood screening microscope, at Living Holistic Health. See that grey area in the middle, beside that white blob? That's called a #fibrin #cluster . And that white blob is called a #neutrophil . Neutrophils are like the soldiers of your immune system. They attack bad bugs trying to make you sick! Fibrin is a highly inflammatory compound made by the body when you are really sick, especially if your #liver is irritated. This is the sort of stuff we monitor in our patients in our clinic, to help give us and them an idea of where their #health is at. #nutrition #nutritionist #naturopath #naturopathy #holistichealth #integrativemedicine #geelong #drysdale #bellarine #bringthetruth #wellness #liveblood #treattheperson
Confused about what to eat when going through chemo? Want help working out fact from myth around cancer and food? Drop your questions below 👇🏻 . Then join us on Thursday for our #TrekstockTalks - A Maze of Food, hosted by #TobyPeach at 1pm on #FacebookLive 👀💻🥫🍽🍵 . We’ll be chatting and myth busting with the brilliant Rupy from @doctors_kitchen and Kellie from @maggiesedinburgh & @food_to_glow 🌱 . Anonymous questions can be sent to our suggestion box trekstock.typeform.com/to/qPkqjA or email email@example.com.
Colouring in - a great way to calm the mind and be creative. It’s also the theme for our next Birmingham meet up his weekend 🎨✨✏️ . Join Carly our lovely #Trekstock Champion this Sunday 19th November from 4-6pm @mac_birmingham for an afternoon of mindful colouring and a chance to meet others in our #TrekstockNetwork . . Refreshments are on us and +1’s ones are very welcome. Head to the sign up link in bio 👉🏻 . #mindfulness #colouring #colouringforadults #colour
Are you a dealing with chronic fatigue, or just trying to build up your strength again, but have no idea how to start getting moving again after being diagnosed with cancer? . Let us help you do just that by joining our #RenewExercise programme or watching our videos today 👉🏻www.trekstock.com/get-support/lifestyle
One of the best health care movies of all time. This movie (PATCH ADAMS) demonstrates everything I want to be as a nurse.. yes the patients that we see are sometimes very ill and you feel like you are battling the disease with them because you are their advocate, their shoulder to cry on, the light in a dark room. Don’t forget underneath that disease they are still a human being. Treat them with care and dignity that they deserve. Because one day it might be you or a loved one in the very same hospital bed. So do unto others as you would like a future nurse or doctor or friend do for you in a time of need. I remind myself of that every day when I went in the the ICU or CCU, or anywhere in the hospital, but especially these because of the amount of care and tender touch they might need. I would treat those as I would have wanted to be treated. Alway remember to treat the person first and then the disease because they are not just a disease! #studentlife #studentnurse #nursingstudent #advocate #treattheperson #patientsfirst #patchadams #joy #rednose #bealightinthedarkness #makesomeonesmile #makesomonesday #laughterishealing #laughterisgoodforthesoul #laughteristhebestmedicine #laughter #nursingschool #RN #BSN #happieness #smile
Life in your 20s and 30s is tough enough, without adding cancer to the mix. We're often told that it can cause lovers to become carers, intimacy to be shattered and a once active sex life to be non-existent. . If you or your partner are struggling with intimacy during treatment, and even long past treatment has ended, you are not alone. Watch our #TrekstockTalks video on sex and relationships where Gill Brisley, #ClinicalNurseSpecialist , answers questions from our community with #TobyPeach . 👉🏻 www.trekstock.com/get-support/trekstock-talks
@Regrann from @mcantwellacupuncture: this patient had relief after one treatment (which doesn't mean stop coming!) A lot of people get relief and are satisfied with that. I'm not satisfied until the pain is completely gone. 0/10 baby🏆Acupuncture is like retraining the body to remember what a healthy normal is and to maintain that. That's why it's always best to do consecutive treatments in the beginning to make sure the treatment sticks (literally!) haha okay I'm done. GO GET ACUPUNCTURE #neckpain #acupuncture #holistic #healing #painrelief #alternativemedicine #treattheroot #treatthebranch #treattheconstitution #treattheperson #wholebody #mind #body #spirit
this patient had relief after one treatment (which doesn't mean stop coming!) A lot of people get relief and are satisfied with that. I'm not satisfied until the pain is completely gone. 0/10 baby🏆Acupuncture is like retraining the body to remember what a healthy normal is and to maintain that. That's why it's always best to do consecutive treatments in the beginning to make sure the treatment sticks (literally!) haha okay I'm done. GO GET ACUPUNCTURE #neckpain #acupuncture #holistic #healing #painrelief #alternativemedicine #treattheroot #treatthebranch #treattheconstitution #treattheperson #wholebody #mind #body #spirit
It's #BloodCancer awareness month, and so this is a snippet of Katie's day to show the reality of life with CML. Words are by @swearing_queen ✍🏻 . Interferon - an old school treatment for CML, that’s Chronic Myeloid Leukamia for those of you who aren’t aware of it. . One of the 134 different types of Blood Cancer around. As I’m intolerant to all the very clever oral chemotherapies for #CML this is the last thing to try before either choosing the drug that I feel the best on or having a stem cell transplant. . Interferon as you can see is an injection that I have to do once a week. I don’t mind injecting myself. I had to do it when I had eggs frozen 10 years ago. It doesn’t hurt. On half dose at the moment. We shall see what my Leukaemic rate is doing and if half dose is keeping my body in a medical remission or not. If not, increasing the dose is not something I’m looking forward to. The side effects have been pretty rank so far. The first week was horrific. Head ache, felt like I was getting a cold, exhausted, leg pain, nausea and a loss of appetite. The three injections since have been better, the headache hasn’t really happened again, nor the feeling like I’m getting a cold. But the pain in my legs and the fatigue are still there. . I’ll see how I go this week. Back at the hospital and dropping in to see Trekstock on Monday.
Bridget, our brilliant #Trekstock Champion and qualified yoga instructor, is teaching our free yoga class on Sunday 8th October. We're hosting it in @MaggiesEdinburgh's brilliant space. . The class is aimed at beginners and is a chance to meet other young adults living with cancer. Enjoy tea and cake on us afterwards - sign up link in bio 👐🏻
We get that the effects of cancer go on after treatment ends. That's why we support young adults in their 20s and 30s to thrive through and beyond treatment. We want to ensure that no young adult has to face cancer alone. . To find out more go to www.trekstock.com/getsupport, DM or email our welcoming #HealthTeam firstname.lastname@example.org
We get that life in your 20s or 30s can be complicated enough, let alone with cancer. That's why we run #TrekstockNetwork meet ups across the UK, uniting young adults living through and beyond cancer. . To find out whats going on in your area, head to link in bio 👉🏻 . Want to become a #Trekstock Champion and set up a meet up in your area? Email email@example.com for more info 💌
That’s right, five different bits ‘down there’ that can get you entry to the #cancerclub ... . Read comedian @KarenHobbs blog here ✨👉🏻quarterlifecancer.com #cervicalcancer #checkyourchuff #tumourhasit #karenhobbs . We're sharing it for #GynaeMonth - it's informative (and often hilarious) and a place for Karen to talk candidly about the need for women to know their bodies. . In your 20s or 30s living with the effects of #gynaecancer ? Join our #TrekstockNetwork and meet others who get what it's like to have cancer so young. Our door is always open, feel free to DM or email firstname.lastname@example.org.
Yinka & Sophie dropped into see the lovely team @CLICSargent HQ to chat about our work together on the #RenewExercise programme. . To get moving again, check it out: www.trekstock.com/renew . #trekstock #teamtrekstock #youngadult #thrive #cancersupport #charity #dogood #socialgood #nonprofit #notforprofit #changemakers #community #causes #chooselove #awareness #fundraising #cancersupport #health #healthandwellbeing #lifewithcancer #treattheperson #cancerrightnow
In the first week of #GynaeMonth our fab #TrekstockNetwork Champion Lydia will be talking each day about how #cancer has affected her. . "The biggest thing #wombcancer has taken from me is my fertility. After trying a hormone treatment for four months which was unsuccessful I had to have a hysterectomy in June 2017 at just 24. Due to my cancer I'd been forced to think about the value of my fertility and how much I wanted to have a baby. It's so cruel to force someone to think long and hard about how important something as monumental as having kids is to them." . To follow Lydia daily head to 👉🏻@lid_jar. If you're a young woman living with the effects of #gynaecancer and want support from other women who can relate, join our #TrekstockNetwork , DM for details or email the link in bio.
Big shout out to our wonderful London Champion, Jess who hosted our picnic last week 🌿 . Our #TrekstockNetwork Champions help bring together young adults from across the UK. . "Nice to have a laugh and chat with others who know what it's like going through cancer." . Interested in becoming a Champion? Drop Jemima an email to email@example.com or DM for details #trekstock #youngadult #cancer #support #thrive
Great to catch up with Ellen this week at our annual #TrekstockNetwork picnic. She's been working hard on our #RenewExercise programme - helping young adults get moving again after cancer. In London the 1-1 sessions with our trainer Victoria run at @centralymcaclub 👐🏻 . To find out more about the programme go to: trekstock.com/renew. Not in London but still want to get moving? Check out our handy videos to do at home trekstock.com/get-support/lifestyle/exercise/exercise-videos
Our #HealthTeam are busy planning for #September - lots of events, plus supporting the important #bloodcancer and #gynaecologicalcancer awareness months. . Watch this space for exciting things coming up - great to have Yinka Ebo on board as our new Senior Health Programmes Manager too ✨
We wanted to share Amy's candid, informative and really supportive blog on being diagnosed with stage 4 bowel cancer @amerz ✨ . Have a read of it here - recent posts include 'how I cope' and 'how to support someone who is going through a hard time' ⌨️ www.catslovepeanutbutter.com. . 'My wonderful sister-in-law made me a fantastic playlist full of pump-up songs and I dance around the bedroom to them before bed. My favourite theme is Katy Perry’s Roar. I like to end the day in a good head-space and this helps me get there...' . For other stories or support, head to our website trekstock.com or hit the email button in bio #TrekstockNetwork
We couldn't think of a more beautiful, calm and serene spot for our first #TrekstockNetwork yoga in #Dundee at the gorgeous #MaggiesCentre 🌿 . Join others with cancer, living in or near Dundee for a restorative free yoga class led by our wonderful #Trekstock Champion Bridget @TottyTod on 15th October. First timers and +1's welcome. To sign up check the link in bio 💫
If you want to find out the cause of your #health issue, come see a #holistic #practitioner like us. If you would rather just band aid over your symptoms and stay on medication, stick with the conventional medical system. Choice is yours. #naturopath #nutritionist #naturopathy #naturopathicmedicine #holistichealth #integrativemedicine #functionalmedicine #geelong #treatthecause #treattheperson #treatthepersonnotthedisease
Credit to @rehabscience Pain is multidimensional. Consider all factors and look at the person and their circumstances, never just their symptoms. "The biology of pain is never really straightforward, even when it appears to be." Dr Lorimer Moseley PT, PhD #pain #lorimermoseley #treattheperson #justsophysio #physiotherapy
"I was diagnosed with testicular cancer in December 2015, and over the course of the next 6 months underwent major surgery and chemotherapy. . The recovery has been a long process (I am still fighting with the after effects of the chemo), but one of the most difficult aspects of having cancer at 26 was not being able to find, and talk to, people my own age who were going through similar things. Then I found Trekstock." . This is Harry at one of our #TrekstockNetwork meet-ups, next Feb he'll be doing #TrekstockSahara to support the vital work we do. . If you're feeling inspired, sign up today email firstname.lastname@example.org and join him on this epic adventure!
Calling young adults with #bloodcancer across the UK, we've partnered with @LeukaemiaCareUK to deliver a fab free conference in London tailored just for your needs! Partners, family, and friends all welcome. . We'll be addressing #stemcelltransplants , sex and relationships, getting back to work, the psychological impact of cancer and much more. Each attendee gets lunch, a goodie bag full of treats and helpful info, access to expert speakers and even a travel bursary 💸 . To sign up head to the link in bio 👉🏻
Jemima from the #HealthTeam was so excited to meet Dr Rupy Aujla from The Doctor's Kitchen this week to chat about nutrition and his evidence based passionate approach to using food and lifestyle to help people live healthier happier lives 🌿 . Rupy will be joined on our sofa by Kellie Anderson a Master’s-educated health educator specialising in cancer nutrition and health, on 23rd November for our #TrekstockTalks on 'A Maze Of Food' . Send in your Q's anonymously to health trekstock.com, we'll see you on the day on #Facebook live 🤞🏻
We've got lots happening over the summer in cities across the UK, from meet-ups, yoga, exercise programmes to our #TrekstockTalks live series 🤞🏻 . To find out what's happening near you head to the link in bio. Nothing yet in your city and wish there was? Drop Jemima a message email@example.com or DM to say hello 💌
Struggling with anxiety is a common struggle for young adults diagnosed with cancer. Join #TobyPeach in conversation with @ImperialNHS psychologist Troy Chase for our next #TrekstockTalks Q&A on 23rd August. . We'll be live on Facebook, sharing tips on how to cope better but also how to support someone who suffers from anxiety. . Have a question you want to ask our expert then drop them anonymously to firstname.lastname@example.org or feel free to drop us a question live in the comments ✋🏻
We've got meet ups hosted by our #TrekstockNetwork Champions in #Southampton @ThePig_Hotel and #Manchester 's #HeatonPark on the 18/19th August at 🌿 . Come and have drinks on us and get a chance to chat to other young adults who truly understand what life is like living with cancer in your 20s & 30s. Plus ones very welcome. Hit the link in bio to register 👉🏻
Matt, one of the awesome young adults that #Trekstock supports, has been busy training for @swimserpentine 🤞🏻💦 . Just 6 days after completing the #GreatNorthRun he'll join #TeamTrekstock to swim one mile in open water at this incredible wild swim challenge. . We're super super excited to have you on the team @mr_adaptive0912 and look forward to cheering you across the finish line! #youngadult #cancer #support
Want to get moving again after cancer or during treatment at your own pace? . Then join our restorative yoga session on 20th August @DetoxKitchen in London and be supported to do just that with our fantastic teacher Joelle. +1's welcome, the class and a juice after, is on us. . To sign up, click the link in bio 🤞🏻💫
Another fab week for the #HealthTeam ✋🏻 . We had our first #TrekstockNetwork meet-up in #Birmingham , big shout out to our Champions Carly & Sarah for hosting. . Thursday it was off to the amazing @RoyalMarsden hospital in Sutton to present to the #PastoralCare and #Psychological services about how we support young adults through and beyond cancer. Last stop was meeting with #TeenageYoungAdult services and #LateEffects teams - thanks for having us #RoyalMarsden 💫 . Finally, last night saw us partnering with @LookGoodFeelBetter again, big shout out to @elizabethardenuk for hosting and to team #LGFB for making it so fun. Watch out guys, pampering for you is on its way... 🚶🏻 . Happy #Friday love #TeamTrekstock
Ladies listen up - 2 spots have become available for tonight's @lgfbuk workshop at @elizabethardenuk in London 💄 . Meet at 5.45pm, get a goodie bag full to the brim, plus make up tips and tricks to help you feel great after a cancer diagnosis. Sign up quick, link in bio 👉🏻
We know that the end of treatment is rarely the end of your cancer journey. Our programmes are designed to support you from the point of diagnosis, during treatment and beyond. . Find out more via the link or email in bio, or feel free to DM for details 💌
All the love to bonnie @tottytod 💕our fabulous Dundee #TrekstockNetwork Champion - throwing a fundraising party 2 years since her diagnosis 🎉 . Pictured here with her husband Péter, Bridget used to be a bellydancer so got together with a few dancers - they all performed, enjoyed lots of lovely food and chats! Bridget didn’t dance but wore this costume as it’s has been sitting in her wardrobe, never worn, since a week before her diagnosis 🌟 . #teamtrekstock #youngadult #cancersupport #thrive
Learn about 💉💭🍆🤰💼🍑😂 at our information day! Perfect for 17-30 year olds or friends and family of those diagnosed! More info at www.leukaemiacare.org.uk 👆 link in bio.
Shout out to young adults living through and beyond cancer in and around Southampton, #Trekstock is here to support you 👐🏻 . Join us at our next welcoming #TrekstockNetwork meet-up on 18th August hosted by our star Champions Rachel, Ashton, Fran & Alice, they'll be having drinks and chats at the #piginthewall 🐖🍹🌱+1's welcome and the first drink and cake is on us.
Struggling with anxiety is a reality for 87% for the young adults we support, that's why we are addressing it head on by putting Troy Chase a @Macmillan Clinical Psychologist from @imperialNHS in the hot seat with our presenter Toby Peach, live on 23rd August 👆🏻 . We want you to ask the questions, so drop them in live at lunchtime or you can pop them over anonymously to health trekstock.com 📝
We are excited about our next #TrekstockNetwork young adult park meet-up in Manchester for young adults living through and beyond cancer 🌱 . Join our fantastic hosts Lydia & Hannah on 19th August for a gentle walk through the beautiful #HeatonPark followed by lunch on us! Plus ones and furry four legged friends welcome. To sign up hit the link in bio 👉🏻
They all just discovered they got the #TrekstockNetwork e-newsletter after all! 👐🏻📱💌 . Complete with @girlstolelondon's good vibes playlist 🎧 and diary dates for upcoming events including @lgfbuk this Thurs eve in London 💕 . To be added to the mailing list email or find out how we can support you, email email@example.com
Birmingham we're here for you ✋🏻 . Jemima headed to meet Carly & Sarah, two of our fab #TrekstockNetwork regional champions to host our first meet-up in the city's gorgeous Sutton Park ☕️🌱🌤🐴 . If you're a young adult with cancer and would like to join us next time, please email firstname.lastname@example.org or DM for details and we'll let you know how we can support you. Thank you @lifeboxfoodco for the goody bags 💕
This lovely lady was diagnosed with Psoriatic Arthritis which she was told was the cause of her hip pain. She is now pain free after treatment with us. Did I treat psoriatic arthritis? No. Does she have it? Possibly. Was it responsible for her symptoms? No. For any diagnosis if you are not happy with accepting long term medication or surgery then please explore alternatives! What happens to you is your choice and your responsibility! #treattheperson
Jemima from our fab health team has been busy again this week - Monday she met with the brilliant team at #CTheSigns , they're working on an exciting app for #GPs to ensure young adults are diagnosed earlier and referred onto Trekstock swiftly 💼 . Yesterday she chatted to the lovely Emma & Sue from @TheBrainTumourCharity about collaborating to better support young adults going through brain tumours and living with the effects. . Monday shes off to Birmingham to launch our first ever #TrekstockNetwork support meet-up there hosted by our new Champions Carly & Sarah! For details of the park meet-up, hit the link in bio 🌳✋🏻
We're excited to have partnered with our friends at @LeukaemiaCareUK to host a Young Adults & Blood Cancer conference on 23rd September for nurses and young adults. Sign up for each session, link in bio 👉🏻 . Daytime: will be a chance for nurses to learn more about how best to support this unique age group and the key needs that need to be addressed. Each nurse will receive a certificate which can be counted in your Continuous Professional Development 🌟 . Afternoon: is for young people who have/had blood cancer themselves and their plus ones. This will be a chance to hear sessions delivered by experts on key needs from fertility, sex, and psychological well-being.
Find it hard to get moving after a cancer diagnosis and live in or around Birmingham? . Join our #TrekstockNetwork Champion's Carly & Sarah and other young adults for a gentle guided walk around the beautiful #SuttonPark on 31st July followed by tea and cake on us 🌿 . Plus ones and furry four legged friends always welcome. To sign up go to the link in bio or DM for details 👉🏻
We rely on donations from our fantastic supporters to fund the vital work we do supporting young adults right across the UK. . Join #TeamTrekstock this summer on an adventure of your choice, whether that be in the UK or abroad. In doing so you'll know that every step you take makes a huge difference in the support services we can provide ✋🏻 . Head to trekstock.con to get to find out ways you can make a difference.
Another fab week for the #HealthTeam here at Trekstock HQ. We have presented to 15 Radiographers today at Guy's Hospital, plus 2 on a live link up to the #Sidcup service too - great to meet such a fab team who want to work together to support young adults with cancer ✋🏻 . Nice to see Liz from @ClicSargent, one of our super key referrers of young adults to Trekstock too! . We're also busy working out the next topics for #TrekstockTalks and would love to hear from young adults with cancer who have ideas or any experts who would like to take part... Drop Jemima a line at email@example.com she'd love to hear from you 💌
It's picnic time, #TeamTrekstock are going to be hosting their annual park hangout alongside #TrekstockNetwork Champions Polly & Jess in London's #RegentsPark on 31st August 🌿🍹🌤 . Think food, fun and rounders together (maybe some music too if we can work our magic). Tickets via the link in bio, young adults we support, please use the code: SUMMER when ordering to redeem your free ticket 👉🏻
We recognise that the visible and invisible imprint of cancer continues long after treatment ends. We support young adults by offering bespoke support packages tailored to them - from social support and information, to practical support in the form of exercise programmes, we have it covered. . To find out more about how we can support you go to www.trekstock.com