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No one owes you anything. You aren't owed a job. You aren't owed an education. You aren't owed a promotion. You aren't owed a chance to make it. You aren't owed fairness, facts, or fun. You aren't owed a chance to pitch your dream client. No one owes you anything. Not a place to leave, not food to eat, not transportation, or anyone else's time. Nothing. You are owed nothing. Not today. Not tomorrow. Not ever. And understanding that makes you powerful. The journey continues... 📷: @diellepike #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #oneteam

San Jose, California

3:11am 10/12/2018 9 174

Carlos Capela ( @carlos.capela )

I had a great time competing at the @jjworldleague in San Francisco, CA today 3 awesome battles with my brother @djgantulga. Lost the first match, got a win on the second and ended up losing the final match. Nothing to complain. I'm just greatful for another great experience. Greatful for being able to train, compete, evolve and keep doing what I love. The journey continues... Thanks Professors, teammates and my family for everything. 'Good things come to those who work their asses off and never give up' #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

City College of San Francisco

4:13am 09/09/2018 7 367

Carlos Capela ( @carlos.capela )

Gold at the @jjworldleague No-Gi American Open in Los Angeles today. Also did 4 matches at the Gi competition this morning. Won 2 matches and lost 2. No sad stories... The journey continues! Thanks Professors @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and Prof. @vitorpaschoalcta Thanks to @primatetape for the support, to all my teammates from @caio_terra_academy and to my beautiful family for everything #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Azusa Pacific University

3:38am 07/29/2018 18 247

Carlos Capela ( @carlos.capela )

Another great day in Las Vegas today! Gold at the @ibjjf American Nationals - Gi after 2 very intense battles against these beasts in the picture. Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and Prof. @vitorpaschoalcta for everything. Thanks @primatetape, all my teammates from @caio_terra_academy and thanks to my beautiful family for your love and support. Special thanks again to my princess @aaacapela for being there for me today and my brother Barry @roots.unioncity for the coaching! The journey continues! #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #ibjjf #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Las Vegas Convention Center

6:25am 07/01/2018 23 295

Carlos Capela ( @carlos.capela )

Gold at the @ibjjf No-Gi American Nationals in Las Vegas today. Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and Prof. @vitorpaschoalcta for everything. Thanks to @primatetape for your usual support. Thanks to all my teammates from @caio_terra_academy for pushing me hard every day. Thanks to my family and special thanks to my little princess @aaacapela for being there for me again today. Time to rest and get ready for the Gi competition on Saturday... The journey continues! #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #ibjjf #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Las Vegas Convention Center

11:46pm 06/28/2018 29 251

Carlos Capela ( @carlos.capela )

Went up a weight division and got Gold at the @officialbjjtour All Stars in San Jose today Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and thanks to my brother Prof. @vitorpaschoalcta for the coaching and the support Thanks to all my teammates from @caio_terra_academy. Thanks to @primatetape for your support always. Thanks to my beautiful family for everything and special thanks to my brother Carlos @hawaiian_poke_bowl for coming to support me today and my little princess @aaacapela for being there for me today! I love you all... @ibjjf American Nationals in Vegas next week... The journey continues! #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #bjjtour #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Independence High School

1:34am 06/25/2018 9 185

Carlos Capela ( @carlos.capela )

I had an amazing time last night at the @f2wpro. I didn't get the win. Lost by split decision. Props to my brother @leopardshark7bjj who fought like a warrior and deserved the decision. Thanks for the match brother - I think everybody enjoyed watching it. Thank you so much @sethdanielsf2w for the opportunity. Thanks for putting up a great show to support and promote our art. Thanks Professor @caioterrabjj for everything. Thanks my brother Prof @vitorpaschoalcta and Prof @yurisimoesjj for being on my corner. Thanks to all my teammates from CTA, my friends and family for coming to support me live and also my family in Brazil for staying up late to watch me online at the @flograppling. Huge congratulations to my brothers from CTA @renatotagliaribjj, @bsilvajiujitsu, @rwalsh831, @jacksinho, @kanibruh, @mikeyrolls and @_m.mendoza_ for your great performances last night. The journey continues #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #f2w #F2WPRO76 #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Santa Clara County Fairgrounds

10:45pm 06/09/2018 4 157

Carlos Capela ( @carlos.capela )

Silver at the @jjworldleague Pacific Cup in Hayward, CA today Sometimes you win, sometimes you learn. Today was one of these learning days and I'm greatful for another great experience. Greatful for being able to train, compete and evolve... 15th tournament this year and I'm just warming up 😉 Also super proud to see my teammates compete and leave everything on the mats. @matthewdmguffey, @tyler.thalken you guys did amazing! Thanks Professors, teammates and my family for everything. 'Good things come to those who work their asses off and never give up' The journey continues #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

California State University, East Bay

7:27am 05/27/2018 6 173

Carlos Capela ( @carlos.capela )

Gold at the @jjworldleague in Los Angeles last weekend. 2 matches and 2 submissions Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and special thanks to my brother Prof. @vitorpaschoalcta for taking the trip to LA and coach me. Thanks to all my teammates from @caio_terra_academy for the everyday training and friendship. Thanks @primatetape for your support always and thanks to my beautiful family @sweetpea42598, my boys Lucas & Diego and to my little princess @aaacapela... I love you all Jiu Jitsu World League in Hayward next week... The journey continues! #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Azusa Pacific University

11:21pm 05/22/2018 4 165

Carlos Capela ( @carlos.capela )

F2W PRO here we come! Beyond excited to be part of this show again... In 3 weeks I'll be fighting at the @f2wpro 76 in San Jose. The event will take place at the Santa Clara Fairgrounds (344 Tully Rd, San Jose, CA 95111) on June, 8th Get your tickets at www.cagetix.com/f2w and make sure to select Carlos Capela on the fighter's list. I'll see you all there! #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #f2w #F2WPRO76 #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH #Repost @f2wpro (@get_repost) ・・・ @leopardshark7bjj vs @carlos.capela #F2WPRO76 June 8th in San Jose! Get tickets www.cagetix.com/F2w Who Wins? please Share! #ShowCaseTheArt #BiggestPartyinGrappling

Santa Clara County Fairgrounds

5:01am 05/17/2018 3 158

Carlos Capela ( @carlos.capela )

Double Gold at the @ibjjf San Diego International Open today. 5 matches total and 3 submissions Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and my brother Prof. @vitorpaschoalcta Thank you so much to all my teammates from @caio_terra_academy for pushing me hard everyday. Thanks @primatetape for the usual support always and special thanks to my beautiful family @sweetpea42598, my boys Lucas & Diego and Rose for coming to support me today and of course thanks to my little princess @aaacapela... I love you all The journey continues... #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #ibjjf #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #C4 #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Point Loma Nazarene University

5:31am 05/13/2018 27 271

Caio Terra Association ( @caio_terra_association )

Congratulations to CTA athlete @carlos.capela on his Double Gold🥇 🥇 victory at the American Cup in San Jose. Together, we’re better. ONE TEAM☝️! • • • #Repost @carlos.capela • • • Double Gold at the @officialbjjtour American Cup in San Jose today Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and thanks to my brother Prof. @vitorpaschoalcta Thank you so much to all my teammates from CTA, @primatetape and to my beautiful family @sweetpea42598, my boys Lucas & Diego and my princess @aaacapela The journey continues... #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #bjjtour #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

7:06pm 04/29/2018 3 158

Carlos Capela ( @carlos.capela )

Gold at the @jjworldleague Champions Cup in Orange County today Thanks Professor @caioterrabjj, @yurisimoesjj, @felipecpabad, @kbjiujitsu and thanks to my brother Prof. @vitorpaschoalcta Thank you so much to all my teammates from CTA, @primatetape and to my beautiful family @sweetpea42598, my boys Lucas & Diego and my princess @aaacapela Also thanks my brother @civil_savages for the pics. Always great to see you my brother! The journey continues... #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #jjwl #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #oneteam #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

Santiago Canyon College

10:52pm 04/14/2018 27 263

Cheryl Foster ( @bjj_family )

Today was Professor Sean’s last class teaching. 😢 I wouldn’t have missed his last day for anything in the world. He has been a great mentor and teacher to me. He has pushed me, encouraged me, lifted me back up after defeat, taught me extra mean submissions, has always been there for me and he truly encompasses the meaning of coach, teacher and friend. 💙 While I’ll miss his warm ups (not 😝), awesome classes and seeing him on the mat, I know he’s only a phone call away and will be a forever friend. Thank you Sean for helping me see what I’m capable of. I’m forever grateful for your knowledge, time and friendship. @thelegcollector #carlsongracieteam #bjj #brazilianjiujitsu #jiujitsu #nogi #bjjgirl #judogirl #takedown #submissionfighting #mattherapy #fightlikeagirl #breakpointfc #ckfightlife #primategrapplingtape #korikryotherapy #bjjlife #jiujitsulifestyle #bjjisfun #bluebelt #blackbelt #oss

8:01pm 04/12/2018 7 111

Carlos Capela ( @carlos.capela )

Today was another great day... Silver at the @ibjjf San Jose International Open No-Gi closing out the division with my bro @kin.h.cheung and Gold in the Open weight division closing with my brother @gramofdatrayray The whole CTA team did amazing again and we took first place in the overall No-Gi championship Thanks again Professor @caioterrabjj, @yurisimoesjj, @felipecpabad and @kbjiujitsu. Special thanks to my Prof. @vitorpaschoalcta and all my teammates from CTA Thanks @primatetape for the support always and to my beautiful family @sweetpea42598, my boys Lucas & Diego and my princess @aaacapela The journey continues... #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #ibjjf #faith #fe #hardwork #nuncafoifacil #semprefoifé #thejourneycontinues #championminded #primategrapplingtape #CTA #CTAmorningcrew #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

West Valley College

6:07am 04/09/2018 7 208

Carlos Capela ( @carlos.capela )

I had a blast competing at home today. Moved up to middle weight since there was nobody in my weight division and took Gold at the @ibjjf San Jose International Open Also very proud to see everybody on the team leaving everything on the mats Thanks Professor @caioterrabjj, @yurisimoesjj and @felipecpabad. Thanks my brother Prof. @vitorpaschoalcta for being in my corner and for everything you do for our team! Thanks to all my teammates from CTA - Congrats to everyone who competed today! Thanks @primatetape for the support and thanks to my fam @sweetpea42598, my boys and my princess @aaacapela for being there for me. The journey continues... #jiujitsu #bjj #jiujitsu4life #jiujitsulifestyle #ibjjf #faith #fe #hardwork #nuncafoifacil #thejourneycontinues #championminded #primategrapplingtape #CTA #CTAmorningcrew #prayforjonah #jonahsbiggestbattle #miraclebaby #godswarrior #FIGHTFORJONAH

West Valley College

4:25am 04/08/2018 18 261

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