Filling up your cup... Have you heard this reference before? . My children both learned this in preschool. Your soul is like a bucket or cup and you fill it with positive statements & thoughts and you will have a full cup. . Negativity puts holes in your cup and it gets leaky. . Fill your cup and fill others cups with positivity everyday! . My favorite way to do this is podcasts about self love and they are FREE. . Do yourself a favor and fill your cup!