Images about #olympicweightlifting tag on instagram

World Weightlifting Tours ( @worldweightliftingtours )

Our last @kostovaboqnka video for this segment! Here she is crushing a 210kg back squat for a double @58kgs! - - INSANE - - Ashgabat, Turkmenistan packages are ready to go. Invest in your memories with @worldweightliftingtours. We build the ultimate weightlifting experience. Don’t miss an opportunity to witness lifters like @kostovaboqnka live and in person! - - #iwf #weightlifting #olympiclifting #olympicweightlifting #snatch #cleanandjerk #squats #squat #strong #strength #worldweightliftingtours #turkmenistan #fitness #fitnessmotivation #olympicqualifiers #girlswholift #wwlt #investinyourmemories #weightliftinghouse #hookgrip

Azerbaijan

8:23am 07/23/2018 3 17

Kelly III➖III ( @kelbaker5 )

New training week Let’s haaaaaveee iiiiiittt 💪🏼💪🏼💪🏼🙌🏼🙌🏼🙌🏼 . . __Squad of heroes keeping me going 👇🏼__ ________Grab a discount _________ ❤️ Powered by @wolversonfit - KBATHLETE for 10% off __________________________________________ 🖤 Looked after by @siamsportstherapy 💖 __________________________________________ ❤️ Held together by @rocktapeuk 🙌🏼 __________________________________________ 🖤Meal prep by @ldnutritionltd 🍴 ___________________________________________ ❤️ Fuelled by @fission_nutrition - kelly10 for 10% off or kelly15 for 15% orders overs £55🥤 ___________________________________________ 🖤Caffienated by @extremebeanco - KELB for 10% ☕️😋 ___________________________________________ ❤️ @skullfit_never_give_up *NEW* 😍 ___________________________________________ 🖤 Heavy Trainer Rope @raptor_ropes - KBAKER10 for 10% off ___________________________________________ ❤️ Programmed by @theathleteprogram 🙌🏼🏋🏻‍♀️ ___________________________________________ 🖤Accessorised by @urbanlifters ___________________________________________ ❤️ Training ground: @crossfitbarnsley 🏋🏻‍♂️ ____________________________________________ Photo by: @rebekahturnerphotography #crossfit | #crossfitbarnsley | #athlete |#wod | #box | #crossfitgirls | #girlswholift |#girlswithmuscle | #teamtarn | #instafitgirls | #crossfituk | #crossfitter |#gym | #photography | #muscle | #training |#cleaneating | #nutrition | #fitness |#fitspo | #igfit | #functional | #strength | #health | #workout |#motivation | #strong | #stronggirls | #tattooedgirls | #olympicweightlifting

7:13am 07/23/2018 1 177

World Weightlifting Tours ( @worldweightliftingtours )

Comfortable 120kg power clean by @kostovaboqnka on the international platform! Wouldn’t it be great to see her crush heavy weights in person with @worldweightliftingtours ? - - Ashgabat, Turkmenistan packages are ready to go. Invest in your memories with @worldweightliftingtours. We build the ultimate weightlifting experience. Don’t miss an opportunity to witness lifters like @kostovaboqnka live and in person! - - #iwf #weightlifting #olympiclifting #olympicweightlifting #snatch #cleanandjerk #squats #squat #strong #strength #worldweightliftingtours #turkmenistan #fitness #fitnessmotivation #olympicqualifiers #girlswholift #wwlt #investinyourmemories #weightliftinghouse #hookgrip

International Weightlifting Federation

7:02am 07/23/2018 0 33

Invicta Performance ( @invictaperformance )

#Repost @crossfittraining ・・・ WOD 180721 requires you to squat quickly and efficiently! - Boost your squat game with a little Squat Therapy. - CrossFit Head Trainer, James Hobart (CF-L4), is here to walk you through it. - For the full lesson plan, check out the post on our profile page. … @crossfit @jameshobart @amalleolo #CrossFit #CrossFitTraining #transformation #mcm #fitfam #fitspo #fitness #gymtime #gainz #workout #bodybuilding #fitspiration #olympicweightlifting #ripped #gym #weightraining #conditioning #abs #muscle #strong #lift #weightloss #wod #fitnessclasses #coaching #cleaneating #squats #snatch #crossfitkidderminster

Invicta Performance

6:41am 07/23/2018 0 17

World Weightlifting Tours ( @worldweightliftingtours )

Calling all fans of weightlifting! The @iwfnet world championships that are going to be held in Ashgabat, Turkmenistan cannot be missed. - - We build the ultimate weightlifting experience. Fans of the sport can experience the greatest lifters up close and personal in the training hall, around the venue and of course see them crush records on the platform. - - Get in touch with us to secure your spot in Ashgabat, Turkmenistan 🇹🇲. - - - #iwf #weightlifting #olympiclifting #olympicweightlifting #snatch #cleanandjerk #squats #squat #strong #strength #worldweightliftingtours #turkmenistan #fitness #fitnessmotivation #olympicqualifiers #girlswholift #wwlt #investinyourmemories #weightliftinghouse #hookgrip

Ashgabat, Turkmenistan

6:36am 07/23/2018 1 21

Darren Mead - Barbell Student ( @darren.s.mead )

First day that I felt a bit more positive about training. Not sure why, but the last week or two I’ve felt like I was just “going through the motions” and those motions didn’t even feel like they were that good. At least today, #snatch felt great, not particularly heavy, but felt much better movement wise. Had some #musclesnatch and #HangSnatch along with clean grip #deadlifts and some 80% #frontsquat fun. Really good session and starting a new job today so I need that #positivity #olympiclifting #olympicweightlifting #weightlifting #olylift #lift #liftheavy #liftright #barbell #barbellstudent #squat #clean #cleanandjerk #legday #everydayisalegday #thegymlongwellgreen

The Gym Bristol Longwell Green

6:22am 07/23/2018 2 24

Victoria | Strength Coach ( @victoriamuskaluk )

‼️Strength plateau⁉️ - Everyone of us will come to a strength plateau one time or another, it’s almost inevitable. Worry not! (hehe 😊) there are many ways to break past these walls to become even stronger💪🏻 - One of my favourite ways to conquer a plateau is to deload❗️ - What is a deload? It’s exactly as it sounds, you decrease⬇️the load in your training by reducing volume & intensity - When should I deload? 1️⃣After failing a weight for a set number of reps for a minimum of 3 separate training sessions in a row 2️⃣When bad form has developed and cannot be fixed or improved upon at the current weight being lifted - Start deloading by lowering your weight on an exercise by 10% for your first workout. Slowly start adding weight back every workout. This will take quite a bit of time🕑before you’re back at the weight you were stuck on, but this time you will succeed👍🏻✨ - Essentially when you deload you’re giving your body an extra rest period in which to get stronger to keep adding weight to an exercise - Sometimes while strength training your body will have more stress than it can handle🤬You may start failing because you won’t be recovered enough for the next training session. Deloading will fix this👌🏻 - However, we must make sure we are eating enough🥗and sleeping enough😴to help our bodies recover from said stress.. If not a deload will NOT be effective - - - #onerepatatime #progressnotperfection #liftupandliftheavy #lifeisheavygetstrong #girlswhopowerlift #weightlifting #powerlifting #olympicweightlifting #fitgirl #gymrat #strongwoman #deadliftsfordays #girlswholift #powerliftingwomen #powerlifterproblems #fitfam #liftheavy #strongnfit #strongmindstrongbody #fitness #bettereveryday #strengthbabes #strongissexy #strongnotskinny #stronggirl #strongerthanyesterday #strengthcoach #fitnesscoach #strengthbuilding #strengthtraining

5:22am 07/23/2018 0 53

Validus Weightlifting ( @validus_weightlifting )

Couldn’t be more proud of Louisa’s performance @socalwlc meet! She mentally handled herself very well despite a rocky first attempt, but came out on top with a PR clean & Jerk!!! 🏋🏽 #Repost @louisa_lifts ・・・ Meet recap! Started rough yesterday (missed 2 snatches) but finished strong with a clean and jerk PR and comp total PR. Overall really happy with how this competition went even though I only made half of my attempts. Warm ups for snatches felt great in the back but it wasn't there on the platform. Things happen, and regardless I'm proud of myself for not letting it bother me and leaving it behind. Ended up hitting a 89kg clean and jerk followed by 91kg/200lbs which was red lighted. Thanks coach @6_6_weightlifter for bringing me this far and understanding what kind of an athlete I am and what coaching style works for me. On to the next one! 📸: @shaungg

SoCal Weightlifting Club

4:56am 07/23/2018 4 54

The Kilo Cartel® ( @thekilocartel )

THE KILO CARTEL will a be a vendor this coming Saturday, July 28th at @crossfitburlingame for The Lions Den Summer Throwdown. Come stop by to see who claims the title this year for "The Fittest On The Peninsula." Bring your family and friends because we will be giving out free handshakes, high-fives and hugs and selling fresh apparel!!! We will have tees, muscle tanks, crop tops and hats for men, women and children!!! 🤘🏋🦁 • thekilocartel.com 💯 percent genuine quality goods. Use code 15KILOS or your favorite athletes code for 15% off. • #TheKiloCartel #MovingWeightByAnyMeans #calisthenics #gym #gymnastics #fitness #bodybuilding #crossfit #powerlifting #strongman #olympicweightlifting #yoga #BayArea #California #NorCal #NewOrleans #NOLA #Louisiana #Texas #NewYork #squat #bench #deadlift #cleanandjerk #snatch #tatted #tattedup #tattoos @brnrone @qofthekilocartel @sakti.aishwarya

CrossFit Burlingame

4:45am 07/23/2018 5 36

( @valhallaweightlifting )

#Repost From our fearless Leader @coachjoshdiesel #dontcallitacomeback ・・・ Back to work with Aslan and he tells me in thick Russian accent "You are weak and slow, my grandma stronger and faster" so today I had 11 sets of Snatch (8 at 115) along with pulls and squats. Back on the road to another year. @aslan_kubik @bellsofsteel @viruscanada @valhallaweightlifting * * * #weightlifting #weightlifter #snatch #cleanandjerk #olympicweightlifting #athlete #progress #hardwork #dedication #bestoftheday #yyc #olylifting #albertaweightlifting #fitness #strength #sport #strengthtraining #performance #weightliftingcoach #coach #igfitness #fitnessmotivation #workoutmotivation #valhallaweightlifting #canadianweightlifting #olympiclifting #coaching #squats

Valhalla Weightlifting

4:36am 07/23/2018 1 44

Athletic Revolution ( @athleticrevperth )

At The Rev, we understand that the most difficult part of achieving your goals, is often just stepping inside a Gym. In an industry where service is disappearing and gyms are pushing the hard sell and long contracts, we want to do the most to make all people feel comfortable stepping in our doors! We are launching “The Start” which gives everybody the opportunity to come in and receive an initial consult, comprehensive screening process and a taste of everything we have on offer. All while one of our expert coaches guides you through the process, leaving you to make up your mind if we are right for you, with nothing to pay, and COMPLETELY obligation free. This is THE START. To get started today, follow the link in our bio and book a session with me directly so I can get you on your way! Yours in Strength, Ant. 🐜 #AthleticRev #TheStart #StartNow

Athletic Revolution - Personal Training Performance Centre

4:21am 07/23/2018 4 90

Skull Smash Ammonia Inhalants ( @skull_smash_ammonia )

I was fortunate to do 6 hours of shooting today!!! I’ve been so happy and fortunate to have been able to do as much work on my shooting as I have been lately. Even though I grew up shooting, and served as in infantryman in the Marine Corps, it was so long ago when I was able to train extensively on tactical outdoor shooting. My weapons were different than they are now, and I never had optics, or even the fancy slings that we have today. Much of the fundamentals are still the same, and I still shoot pretty well, but there is so much different gear and methods now...it feels good to fumble around and to learn it all again, and to hopefully knock some old rust off, and develop some new skills. Anytime I train with firearms, there’s a part of me that always stays humble and pretends I’m a rookie...the fundamentals are something no one can ever get enough training on. Today I wasn’t being too serious, or even worried about the relevance of the drills I did. I really just wanted to be moving, putting a lot of ammo through multiple guns, shoot tired, shoot hot, shoot in less than perfect possitions, etc etc. But mainly I wanted to shoot and move, shoot and move....you can’t do that at public indoor ranges, and it sucks. Today I got to shoot my AR-15, 9mm pistol, Tac 14 short shotgun, and even put some rounds down range with my 30-06 bolt action long gun. The firing possition was not an easy one, and I’m so rusty at shooting precision at any kind of distance...so it was nice to get that feel again, and to have it frustrate me enough to know I need to get it out way more often. I did ok with it....but just ok. There should be no excuse for any Marine to drop even a single round with that thing at 150 meters, but I dropped a couple low, and that just pisses me off. Gotta get the skills again. I will. Thanks Josh Ginger Sumner for having me out again, and for spending the day training with me. Great fun!!

4:09am 07/23/2018 2 44

Factory Niš ( @factory_nis )

Kao što smo već ranije pominjali osnova svega što radimo je ishrana. 🍎 Nakon toga, sledeća stvar na našoj piramidi je METABOLIC CONDITIONING (MetCon). ⏱ MetCon je srž svih treninga koje radimo! 💎 Dokazano je da se najbolji rezultati postižu onda kada se trening izvodi pod jakim intenzitetom. Zato su naši treninzi uvek na vreme, ne da bismo se takmičili sa osobom pored sebe (iako to ponekad daje dodatnu motivaciju), već da bismo mogli da znamo svoje vreme, i da kada trening ponovimo, znamo čemu težimo i koji rezultat želimo da postignemo. ✏️📒 Na raspolaganju imamo beskonačan broj različitih treninga, jer konstantno menjamo vežbe koje radimo, broj vežbi i broj ponavljaja u treningu, kontrolišemo trajanje istog, odredjujemo koliki je odmor u sred WOD-a, radimo sa intervalima i sa maksimalnim, kao i relativno malim težinama, sve u cilju poboljšanja kondicije i što bolje adaptacije na zadak koji smo dali našim Fabrikantima. Da li biste želeli da budete jaki ili brzi❓ Naš cilj je da budemo I JAKI I BRZI❗️ Da li i vi ovako pristupate treningu⁉️ Factory Niš®️ @ironfibre #FactoryNis #BiramDaDominiram #Wod #workout #crossfit #coach #community #BootCamp #Fabrikanti #fit #fitness #motivation #exercise #weightlifting #olympicweightlifting #metcon #strongman #crossfitkids #crossfitwod #health #getfit #strong #motivation #hiit #functionalfitness #hiitworkout #crossfitpyramid

Factory Niš

4:08am 07/23/2018 3 40

Elizabeth Bartlett ( @bartlett.pear )

PT starts tomorrow to address an issue I've had for a very long time with my shoulder that's finally come to the point where I can't ignore it or brush it aside with a quick fix. Unable to catch a 80% snatch (swipe to see) or even press an empty barbell from the front without exaggerating the tuck of my hips is not acceptable, especially for a weightlifter. It's not something I can just lift through anymore, and as frustrating as that is (cue crying in the last video) I'm enjoying the silver lining of what my body is still able to do (squat, pull, clean, press from behind the neck, and more), and I will take this period to fix myself as a means to work on all instabilities. Luckily I have a great group to help me do just that with @phillysab, @adambeytin, @mikewalterslmt, @kahlalove, @tottentraining, and @eastcoastgoldwl. . . #shouldertooverhead #ornot #physicaltherapy #roadtorecovery #shoulderrehab #shouldermobility #olympicweightlifting #weightliftingmecca #eastcoastgoldwl #fitchickproblems #fitchics #ladieswholift #mobilitymatters

Weightlifting Mecca

4:04am 07/23/2018 1 11

Alvin ( @a__tajima )

Spent a week in Colorado Springs to train with my friends & Olympians @norikvardanian & @jenny.arthur, the week went by quick but I had an amazing time. It was great meeting everyone on their amazing team & training alongside them during the practices, thank you guys for the love & hospitality. During the practices every time Norik pointed out & queued something to me I did my best to mentally engrave it my head & envision the movements to perfection. Thanks again bro for going over & beyond while I was there it means everything. My coach Jasha Faye (@marin_heavy_athletics) was thrilled when I told him I’ll be going there originally for this training camp. Can’t wait to get back out there later this year again. If your ever in the Colorado Springs area please go visit them & their facility. #olympicweightlifting #weightlifting #тяжелаяатлетика #usaweightlifting #usaw #teamusa #marinheavyathletics #vardanianweightlifting

Colorado Springs, Colorado

4:00am 07/23/2018 1 97

Coach Chad MS PES CES USAW Pn1 ( @topmyworkout )

Compilation of my meet at @newportstrength today. Took 2nd overall. Thanks for the support from some of my people and coach @jpak6 for putting up with my hands that kept slipping off the bar in C&J warm ups (it was hot and sweaty in there, ok!) AO3 coming up next in September! Who’s coming to compete and kick some ass with me and who’s coming to watch?! • • • • • • #teamffe #famousfitnessenterprises #famous #fitness #workout #topmyworkout #teamEQX #equinox #muscle #flex #fit #fitlife #gym #gymlife #powerlifting #olympiclifting #olympicweightlifting #olylifting #weightlifting #gummybearssavelives #usaw #usaweightlifting #DadBodFitness #coach #usawcoach

Newport Strength

3:54am 07/23/2018 5 88

#olympicweightlifting medias