Ok then #movnat mates...I am trying to figure out the pop up from a pull up...literally can’t figure out the actions. I know this video is kinda out of focus, the camera decided to think the grass was more important/impressive (it could well be right.) anyway some swinging andnsome bad attempts at pop up. @jerome_scarabs @naturalmovement @natural.mobility @erwanlecorre @movnat @captainstefano. This was the one move I had hoped to learn on my movnat weekend.