Images about #lifts tag on instagram

I want my Original LumiSpa ( @wafuwafalumispa )

Why ageLOC LumiSpa? #LumiSpa ’s skin-perfecting treatment stimulates the skin using our proprietary #Micropulse #Oscillation technology. This #precise #motion and #frequency help promote dynamic skin renewal, revealing #smoother , softer skin after just one use. Now you can enjoy #healthier , #younger looking skin and be #selfieready anytime, anywhere PM us for more information. Get the Original, Authentic ageLOC LumiSpa! While stocks last. It's all about the experience • Unique sweeping action #lifts away loose cells while reducing the appearance of #poresto promote dynamic skin renewal. • Goes beyond #cleansing to deliver a #skinrenewal treatment through its patent-pending counter-rotating design and ageLOC ingredient blend. • Reveals skin that feels instantly #softer and #smoother after just one use. • Provides #precise , #cushioned cleansing to gently remove impurities, makeup, dirt, and toxins without irritating skin. • LumiSpa delivers #skinbenefits that #intensify over time. #127lumispa #skinrenewal #deepcleansing #radiance #smooth #hygienic #cleaning #DIYhomefacial #waterproof #USpatented

5:17am 12/12/2018 0 9

C O R R Y N ( @corrynkivett )

We all start somewhere ! Lately, I’ve been thinking big. Big goals, big dream, big thinking. Which is GREAT! I’m totally for going after things in life and playing a big game. But what happens when those grand ideas stop you from taking any action? Keep you from being the leader you know you can be? I’ve even noticed I’m comparing myself to others and where they are in their journey which only brings me to a lower vibration and doesn’t serve anyone ! Granted I’m human, but it’s time to shift that nonsense This week I learned about the performance triangle. It has three sides - integrity, power and leadership - and each side works harmoniously to give you the best performance possible. For me, the “leadership” side does not come naturally and this deals with making requests and taking action. That’s why I’m dialing it back and taking BABY STEPS! In everything I want in my life, I’m starting small. Every time I go down the rabbit hole of “thinking”, I’m going to stop, dance and then take some sort of action - no matter how small! I know if you’ve read this far you’re up to big things in life. What actions are you not taking? What areas in life can you start doing the smallest thing and acknowledge yourself for it? If it means anything, I say go for it!! ✨ ... .. . #workout #dearfutureself #mindset #wellness #health #gym #squats #weights #yogi #who #lifts #yoga #strength #train #goals #gains #be #happy #healthy #wealthy #corrynsdocumentary #spiritualentrepreneur #mindfullness

24 Hour Fitness - Santee, CA

12:32am 12/12/2018 3 46

Elan Trischitta ( @trischittabaseballperformance )

Really proud of @haylecufff for working hard to get back into the swimming pool 🏊‍♀️ Hayle has dealt with chronic back pain and it has hindered her ability to swim competitively. So, we started her from the ground up and have been working on strengthening her core, improving her stability, and activating the glutes to take pressure off of her lower back. The foundation of any athlete is a strong, stable core. You will be able to get more out of your strength and power phases, the more stable the core is. 💪🏻 ———————————————————————— Exercises: 1. Farmer carries 2. High bear crawls 3. Single-leg paloff press 4. Banded glute bridges 5. Banded clamshells 6. Ankle banded side shuffles ———————————————————————— #athlete #athletes #training #core #stability #rehab #sports #sportsperformance #grind #hustle #gym #lifts #strength #strengthtraining #savage #swim #swimming #train #training

Sport Of Iron Fitness

8:31pm 12/11/2018 3 38

Ella ( @ellamd_13 )

My weird hip. I just went to the chiropractors and apparently my hips are forever altered. It’s from years of being an early childhood teacher and carrying toddlers ( including my own) on my dominant hip. As you can see there is a weird dent on my right hip. Almost like a shelf for them to sit on. It’s suppose to be a nice curve like the other side but alas having kids and caring for kids altered that. Frankly as long it doesn’t hurt (so far so good) I’m ok with it. It’s not going to stop me from lifting or #gainz that I’m working towards. Not everything is gonna go your way, not everything is going to turn out like how you imagine it. And that’s ok. . . . . . . . . . #bodypositivity #hipproblems #hipsdontlie #fitness #gymshark #gymselfie #gymlife #fit #fitmom #lifting #lifts #liftinggainz #hips #fitspo #selfcare #takingcareofmyself #takingcareofmybody #takecareofyourbody #carryyourkidsproperly #instafit #fitnessgirl #womenwholift #momswholift #lifting #squats #deadlifts #legcurl #gymgoer #gymrat

Hip Hop You Don't Stop

8:25pm 12/11/2018 3 34

#lifts medias