When girls feel confident about their bodies, their intelligence, their worthiness and their sexuality, they have the opportunity to go into the world and fully express themselves — as girls, as women, as humans. If we spend too much time having conversations with ourselves about not being good enough, pretty enough, sexy enough or accepted enough, we are limiting ourselves to what we think the world thinks of us, rather than putting forth what we think of ourselves, what we find important, what we want to contribute to the world. . . Everyone has something important to share, and if that beautiful energy is wasted, then the world never gets to see it, and a girl misses out on what it feels like to be strong, free, worthy and capable.