Images about #johnniejackson tag on instagram

Regrann from @nick_vision_motivation - ''I walked into Metroflex Gym when I was 16-17 years old and I didn't know what to expect. We pulled up in the parking lot and heard the music pumping so loud. It's not like anything I've ever seen before.. The energy and the atmosphere in there is like no other gym I've been to.'' @thebranchwarren @johnnieojackson @originalmetroflexgym #branchwarren #johnniejackson #bodybuilding #bodybuilder #aesthetics #gymmotivation #fitnessmotivation #gains #motivation #the1realmojo #beastmode #cardio #fitness #fitspo #orangecounty #iggym #gym #flex #bodybuildingmotivation #exercise #muscle #instafit #ripped #shredded #fitfam #eatcleantraindirty #ifbb #npc #gymalpha #diet

The Original Metroflex Gym - Arlington Texas

5:12am 04/04/2018 4 601

Jailhouse Strong ( @jailhousestrong )

Train Like an Egyptian One of the best ways to get strong is to follow what's called reverse-pyramid training. That means you do your heaviest work at the beginning of your workout (after warming up!) when your energy levels are highest. Instead of pyramiding up to your heaviest set of the day, begin with your heaviest set. Successive working sets are just a bit lighter. An added benefit of going right to your heaviest set and then backing off on the weight is post-activation potentiation (PAP). It refers to the enhancement of muscle function following a high-force activity like a very heavy set. Soviet sports-science legend, the late Yuri Verkhoshansky, explained PAP in lay terms: "When you perform a 3-5-rep max, followed by a light explosive set, to your nervous system it's like lifting a can of water [that's only half full] when you think it's full." The weight feels lighter and you move it much faster! Further inducing limit and explosive strength adaptations Pictured @johnnieojackson who used this philosophy under my eye @originalmetroflexgym to pull an easy 832 his all time best as a masters lifter and even smashing his equipped PR from when he was an open lifter. @mattlehr68 was a great training partner to #jojfitness and brought a positive vibe every week and damn near pulled 800 @smith_pris was good moral support 🙏 #mexicandayofthedeadlift #committopull #progressiveoverload #miloofcroton #legday #backworkout #johnniejackson #strongman #Jailhousestrong #individualoverinstitution #tijuanabarbellclub #joshstrength #joshstrengthmethod @thebranchwarren

Southlake, Texas

1:41pm 02/24/2018 18 1244

bodyvideo ( @bodyvideo )

با شدت تمرین کردن راز پیشرفت در بدنسازی است ولی به چه قیمت آیا با رباط پاره می توان تمرین نمود پس به آرامی و کنترل کامل بر میزان وزنه ها بیفزاییم . در واقع ما بر وزنه مسلط باشیم و اجازه ندهیم وزنه بر ما تسلط داشته باشد . در دنیای بدنسازی حرفه ای شاید عده ای مثل رونی کولمن ، جانی جکسون و برانچ وارن طرفدار وزنه های سنگین باشند ولی کسانی هم مثل جی کاتلر و فیل هیث به سنگینی وزنه ها اهمیت نمی دهند و تسلط بر وزنه ها برایشان در درجه اول اهمیت قرار دارد . آنها معتقدند ما بدنسازیم نه پاورلیفتینگ کار Follow👉🎥@bodyvideo #video #bodybuilding #clip #sport #muscle #bodybuilder #bodybuilders #bodybuildinglifestyle #6pack #sportsday #JohnnieJackson #BranchWarren #تمرینات_ورزشی #سخت #سیکس_پک #قهرمان #ورزشکار #هالتر #باشگاه #ژیمناستیک #وزنه_برداری پست های بیشتر در👈Follow👉🎥@bodyvideo

6:01pm 02/23/2018 2 39

Yang Liu ( @neil_034 )

What a great time! Thank you guys for making me feel at home! Happy Chinese New Year to ya all! @thebranchwarren @johnnieojackson @johnnieojacksonclassic @destinationdallastexas @metroflexmade @trishwarren1 @originalmetroflexgym @jaguarpaw_fitness @barbell_insanity @jeremypotvin_ @guycisternino @matt_lehr @michael.johansson.98 @officialgasp special thanks to my homie and excellent photographer @jimmyzcc #fitness #bodybuilding #bodybuildingmotivation #strong #branchwarren #johnniejackson #fitnessmotivation #bodytransformation #strongman #armday #naturalbodybuilding #armworkout #triceps #arms #gasp #flex #thisisbodybuilding #gymlife #gymlove #gymgirl #gymgirls #gymgear #gymmotivation #traininsane #fitspo #fitstagram #fitstagram #focus #motivation #repost

Jiangsu

4:58am 02/17/2018 4 72

PhilHill aka PVision Graphics ( @pvisiongraphics )

I'm big on biggin up the living so that's what I'm gonna do here. Motivation, Inspiration and dedication are the recipes to achieve ANY of your goals you set for yourself. Now with me personally, no one got into my head enough or could convince me to start working out and loosing weight. I just didn't give a fuk due to stress and confusion...then one day my homegirl gave me some real rap shit that sparked a series of thoughts that made me get up. That was motivation. Now I saw and heard many ppl working out from tv to gyms but no one fukn inspired me more than Pops aka @c.t.ali.fletcher .Watching dude on YouTube..clip after clip after clip I was stunned. Looking at this OG eat plates of iron like I ate plates of food at anyone house...I knew and felt convinced that I can do it. Seeing a man that looks like me surrounded more power houses that look like me kept me inspired and keeps me inspired every fucking day. Weather in the gym or the living room...I'm pushing knowing it's still my fuckin set. Knowing where I wanna be and caring enough about those that care for me keeps me dedicated. Now I recognize I still have a journey before me but I know the journey I been on. Shout out to all that reach out, those than cared to try to save me and those on your own path. Last but not least shout out to CT for doing what you do to help ALL of us out here. #salutetheGOAT #mikerashid #simeonpanda #ulisses #bigrobdidit #robbyrobinson #terrycrews #kaigreene #corymathews #philheath #ronniecoleman #shawnray #johnniejackson #bodybuilders #blackheros #gains #getbig #isymfs #ironaddict #respectthegym

12:14am 01/30/2018 3 44

Redggy Jupiter (Force 5) ( @redggy_jupiter )

🎞🎬 SO THE « OSCAR NOMINATION » FOR BEST MAD MAN ACTOR OF THE YEAR! Goes to no one else but @johnnieojackson for his role of GINNETTE 😥🤕🤥?, in SUPER LEAGUE 3 in MONTREAL last NOVEMBER 25th 2017! @progymmontreal ➡️ GO WATCH THE LIVE RIGHT NOW ON MY STORY for more details!🎤🎥😂 @superleague.live @superleague.cad @superleaguememes @fitarmyofficial @goldenera.fitness @goldenglobes #F5RCE #force5 #superleague #savage #fashion #films #history #hollywood #academyaward #heavyweightchampion #oscar #goldenera #goldenglobes #oscarwinner #johnniejackson #ginnette #ginnettejacskon #quinjuries #lifeisamovie #hardwork #nevergiveup #hope #happiness #love #passion

Greater Montreal

2:23am 12/01/2017 13 48

Dwayne Diamond ( @dwaynedurel )

Next week we go hard for SL3 at @progymmontreal , Revolution already started, come watch fireworks💥 ⭐️ @redggy_jupiter 🎥@superleague.live @superleagueathletes @mathew_park #Repost @redggy_jupiter ・・・ ➡️🎬« PUBLIC ANNOUNCEMENT » on November 25th, ME👽 REDGGY JUPITER 🇨🇦@redggy_jupiter WILL DEFEND MY HEAVYWEIGHT TITLE! Against the one & only @johnnieojackson ⚔️🔥⚔️🔥⚔️ #Repost @superleague.cad (@get_repost) ・・・ LEGENDS ARE MADE, NOT BORN. ⚔️ A heavyweight battle is coming that will be shaking up @progymmontreal. @johnnieojackson vs @redggy_jupiter at SL3 Montreal. ------------------------------------ Get your tickets for SL3 on Nov 25th by clicking the link in Bio. ------------------------------------ #superhuman #superleaguecanada #superleague #johnniejackson #jacksonstrong #force5 #montreal #battle #heavyweight #atlantisgym #progym #strength #powerlifting #crossfit #athlete #apq #ifbb @superleague.live @superleagueathletes @superleague.cad

Pro Gym Montréal

4:07pm 11/19/2017 2 53

Xander Buehrer ( @missouribullworm )

I was having a conversation recently with @thee_james_andrew while training a very high volume workout at the gym this past week, and a topic came up that I think is worth noting- training heavy as fuck. • Why is it that SUPER jacked dudes often times have a more mature and dense looking musculature? Why is it that very strong individuals can oftentimes create a muscular look that most can't? The answer is that training heavy, and stimulating your muscles with maximal loads forces muscular adaptation on you that light weight just cannot stimulate. • In pic one here, we have @johnnieojackson with arguably the best back in all of bodybuilding at the time. How did he achieve this density? THE DEADLIFT! Johnnie could deadlift close or equal to 800 pounds- check it out on YouTube! • Next we have @rshammock55 who used to train as a powerlifter at @Westsidebarbellofficial and over the past many years and training sessions under heavy loads has developed some gnarly muscle density- the kind that only YEARS of getting under heavy ass weight can develop. • Simply put, to illicit an extreme response from your muscles, the stimulus to them and your nervous system must be extreme, too. Go get under some heavy ass weigh and move! #s2faction #supplementsuperstores #johnniejackson #westsidebarbell #squat #bench #deadlift #powerlifting #bodybuilding #fitness #conjugate #iam1stphorm #1stphorm

2:45pm 11/15/2017 4 79

#johnniejackson medias