My blood sugar and the Kings both have to come up up!
My blood sugar and the Kings both have to come up up!
This is how I started the day. Something like this will keep you full thru lunch and you won’t be snacking.
Please do share.. We could save someone's life❤ Mr Tay was suffering from #Diabetes #GlucoseLevel up to 40 😱 since many years ago.. He was diagnosed with #Artery #Blockage past 1-2years 😱 The blood supply to heart is less than 35% only😱 Once in a while will experience #ChestPain 😱 He also experience #NeckPain .. He's even suffering from very bad #SkinProblem on hands and legs.. Started #BElixz #Zencoso & #Befil since 4/5/18.. And Everything improved! #FeelFresh #Energetic #NoMoreChestPain #NoMoreNeckPain #SkinProblemImproves #WoundsDryUp Blessed 🙏🙏🙏 Thanks Mr Tay & Janet Bong from #Singapore for sharing.. We wish you stay #Healthy , Strong, Energetic & Happy always 🙏🙏🙏🙏🙏🙏🙏🙏 PM or WhatsApp91544211 for any orders or queries #BEInternational #Zencoso #Befil #Testimony #GreatInvestmentForHealth
After the gym and before lunch!
This how I start and end my day. I am an insulin junkie. Ending soon!
Gym day but we will start with this!
So this is lunch!
You realize we are literally changing lives together right? Thank you!
I want to unleash a wrath on diabetes like it has never seen before! Down 25 units of insulin a day!
I don’t wear a bikini but I am the face of diabetes! So are you! This is very real!
No favors ask for and none given. This is on me!
Diabetes has become one of the comman thing amongst many people. Type 2 diabetes is taking the life of Young people. Our food habits, no exercise, junk food, obesity, hereditary etc are the main causes of Diabetes. Once it enters life it is very difficult to get rid of it. Constant care, exercise, diet are mandatory to control the blood sugar level. But this is not impossible! All you need to know what to do and the will power! Read 4 Manthras that can control your blood sugar level. Link is in the bio. . . . . #diabetes #health #fitness #dailycare #bloodsugarcontrol #glucose #type1 #type2 #type2diabetes #diabetic #glucoselevel #diabetescure #insulin #insulincontrol #behealthy #howtocontrol #livelong #hackytips
Great day to attack this brutal disease! We are kicking ass!
Blood Work from June & September! I have previous tests that I’ll have to find. I get it done about every 3 months & I started in March of this year!!! Proof that keto works...I was insulin resistant & in very dangerous levels of over 45 & 101 glucose, I was prediabetic prior to starting keto! Changed my eating, added Metformin & I’m so much healthier now! 💪🏼 Still working on my glucose levels...anyone have any advice?! I need help with that! 🤗 ————————————————— #keto #ketoaf #ketosis #ketogenic #ketofam #ketodiet #ketotransformation #ketoweightloss #pcos #pcosweightloss #pcosfighter #pcoswarrior #pcosketo #pcosawareness #pcossupport #highfatlowcarb #highfatdiet #mentalhealthawarness #anxietyrecovery #weightlossjourney #weightlosstransformation #insulinresistancediet #glucoselevel #glucose #insulinresistant #bloodwork #ketochangedmylife
Still need to cut down more on insulin! We are winning this war every single day!
Eggs, sausage, cheddar, green salsa and sour cream! You in?
I am absolutely out for revenge on diabetes! Let’s do this thing together!
I won’t stop until this is gone! You in?
I literally won’t be stopped! Join me in crushing diabetes!
This with a reduction of my insulin. We are winning! Join me!
Reduced more insulin this morning and still got this number!
Please move! Even stretches are fine. Please!
Dropped my insulin down and still produced this number. We are winning this war folks. Come join me!
Business dinner last night so I will take this number! This would have been 250 plus back in the day. Let’s rock the rest of the week!
Completely focused on beating down diabetes! You in?
Please do share.. We could save someone's life❤ Mr Tay was suffering from #Diabetes #GlucoseLevel up to 40 😱 since many years ago.. He was diagnosed with #Artery #Blockage past 1-2years 😱 The blood supply to heart is less than 35% only😱 Once in a while will experience #ChestPain 😱 He also experience #NeckPain .. He's even suffering from very bad #SkinProblem on hands and legs.. Started #BElixz #Zencoso & #Befil since 4/5/18.. And Everything improved! #FeelFresh #Energetic #NoMoreChestPain #NoMoreNeckPain #SkinProblemImproves #WoundsDryUp Blessed 🙏🙏🙏 Thanks Mr Tay & Janet Bong from #Singapore for sharing.. We wish you stay #Healthy , Strong, Energetic & Happy always 🙏🙏🙏🙏🙏🙏🙏🙏 WhatsApp Siti Aisyah 91544211 #SitiAisyah #BEInternational #Zencoso #Befil #Testimony #GreatInvestmentForHealth
This is no longer about me. I can do it. I need you to do it now!
Wings and salad for dinner last night! This is how I am getting these numbers!
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Coming with me?
This pizza on a Parmesan crust led to my 110 this morning! So good!
I will post my dinner last night that gave me this number!
We roll on with drive and determination!
Little higher than I like but will come down by lunch. A1C dropped from 8.4 to 6.3
Gotta lower my insulin intake!
Let’s celebrate Monday!
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Dinner is served!
For everyone asking me what insulin I take this is it. This is all very real!
We are all one! Every single day!
Who wants to kick Saturday off?
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Let’s go get Thursday! How are you feeling today?
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No fear! Never, ever quit!
Today is the day to make one change! Just one!
To change, you have to change. What one change can you make today?
Not only for the body but for the mind. Just do anything today!
No bikini. This is me. This is real!
We are on our way to creating a movement that diabetes has never seen before!
I love this because I have no fear. I am not on the defense with diabetes but the offense!
Sunday is a focus day! How about you?
Thanks to everyone who posts their numbers! I appreciate all of your bravery! We are all the face of diabetes!
This is the portobello “pizza” that got me my 94 reading this morning!
Going live tonight at 8:30 to talk about how I am getting these numbers! Join me!
Will be live tonight at 8:30 pacific talking about this number!
Keeping it real!
Let’s do this together! You in?
Down 20 pounds eating like this! Let’s crush it together!
Reading this article yesterday made me sad. The Daily Mail are THE WORST for sensationalising headlines, but it should read ‘Woman, 20, not given the necessary support to deal with her lifetime diagnosis and pays the ultimate price’. This poor, poor girl was clearly struggling mentally from the enormity of this condition. Anxiety, depression, disordered eating (to name just a few!) can affect every single one of us, and diabetics even more so if we don’t feel in control of our condition. Mental and physical health are so intricately linked, and we must must MUST normalise mental health discussions and treatment. Had someone identified the denial and likely huge stress this young woman was under, she may still be here to live a fulfilled life that we diabetics absolutely can. For anyone out there struggling, you must remember...you control diabetes. It does NOT control you. 💙
After a popcorn snack. Refuse to quit!
We can’t be stopped! Before dinner! How does it feel to get slapped diabetes?
C’mon, let’s stomp this bully to to the ground! Let’s go!
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Omelette to start my day! What about you?
I am the face of diabetes! What about you?
Let’s celebrate together! Where are you at?
People are asking what I am eating? Here is a cheddar and mushroom omelette with tomatoes on the side!
Want to know how? Listen to my podcast! I can email it to you if you like? DM me!
No letting up! How is your morning?
After a snack. Let’s go! Shout it out!
What is your hump number on hump day?
After a snack! How is your’s?
Breadless tuna melt! Yeah baby!
C’mon, jump in! How did you start today?
Hey diabetes, this is the face of someone who is kicking your ass! Who will join me?
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 Na de vakantie weer gezond verder? Deze 9 daagse detox kuur van forever living helpt je op pad: - je verliest gewicht - krijgt meer energie - je huid word mooier - cholestorol level weer op peil - glucose level weer op peil Voor meer info 06-19192889 👍 #C9 #flp #foreverliving #aloevera #detox #gezondheid #aloevera #foreverlivingproducts #fit #meerenergie #gezondedarmen #wegmetdiekilos #vakantiekilos #cholesterol #afvallen #reiniging #glucoselevel #mooiehuid #justdoit #fitmom #instamom #fitgirl #instadad #instafit #eyeonbeauty 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
After a restaurant night! I will take it! You?
Saturday morning rocks! Where are you at this morning?
Some days I love my meter. You?
What do we do when life deals us lemons?