Got my ass handed to me by @ShaunT today. We have a love/hate relationship 😂 felt good to get a full on workout in in just 15 minutes! 💥 If you still feel like you don’t have time this workout will change your thinking on that one!! It felt more effective than an hour long session and it was over so fast I feel like I went a little harder knowing it was just 15 minutes 🙌 I could’ve easily skipped today but instead I said yes for myself because if I hadn’t the only person losing would’ve been me and that’s not what we’re going for here...isn’t it time you said yes to yourself too?!?