Calling all those who have DAIRY and YEAST SENSITIVITIES! (not gluten, but yeast) : Thursday I got results back from a food sensitivity test and other blood work and I realized my body is sensitive to dairy/eggs, yeast (both brewers and bakers) along with a few others, such as ginger, mushrooms, malt, and pineapple. Mainly bummed about the eggs and yeast; i was already pretty certain about the dairy after quite a few incidents that were easy to pin-point. : I have a list of foods to avoid, as well as a grocery list, but this is all new to me! HELP! Creating a meal plan and grocery lists for this week! : What are some foods you wouldn’t typically think of that have yeast, dairy, eggs in them? Really trying to eliminate these due to the vicious cycle its creating in my body with inflammation>adrenal fatigue>throwing off my blood sugar levels and hormones>throwing my body in a stress mode due to constantly overworking itself. : PS—I’ve never been so intrigued at a doctor’s visit! Who knew food allergies affected so much with your body as a whole?!