Five very humid miles!
Five very humid miles!
7 miles for me, 1 mile for them!
Java and my dad ran a mile and then I did 3 more. It’s hotter than heck down here 😰
We squeezed in an easy (yet wicked hot) 3 miles before the storm. I definitely needed a good run with a friend!
When neither of you want to run but you do 3.1 shakeout miles anyway 🤷🏻♀️
When your best running friend is training for a marathon and forces you to do 8 hills 😩
3 miles my pace, 2 miles Java’s pace 🐶 Java is definitely doing a good job epitomizing my feelings today on how much making a comeback post injury sucks 🤷🏻♀️
The best runs are easy runs with friends to destress from bad weeks 👯♀️ check out @twosistersaip recipes on her site! I have to say, they’re pretty legit 👌🏼
And some runs are bad runs 🤷🏻♀️
And I’m up to 2 miles! 🙌🏼 got it in just before the rain too!
When it finally sets in that you ran the Boston Marathon 🤗
These ladies met up with me for my last run pre marathon! 🤗
6 miles with my ride or die to end an amazing day 🤗🏃🏻♀️👯♀️
8 miles on this beautiful Monday! My leg is not doing too hot 😔
Survived the last 20 mile run! Now time to enjoy my time in PA!
I guess at this point I have to accept surviving 16 miles as a win 🤷🏻♀️Now time to celebrate St Patty’s Day 💚
7 miles of speed work today. Is anyone else super sad with the snow storm coming? 😔
This girl got me out for 3 recovery miles this morning. Enjoyed getting to see a new part of Salem!
Lesson learned: tempo runs are not in the cards for this training period with my hip. Whatever 12 miles done 🤷🏻♀️
Slowly trying to get it back 🙄 if anyone has tips on recovering from an injury and running please let me know 🤗
Todo listo... #eleveniscoming A x mi octavo @maratondesevilla y undécimo en el historial #maratondesevilla #sevillamarathon #sevilla #runnersevilla #runnersdelcerro #running #garminforerunner235 #adidasrun #adidassupernova #kalenji #vamosgarmin #runforfun #instarunner #instarunners #marathonrunner #engineerrunner
This weather ☀️Went to the chiropractor then ensured I would run easy for 3.5 miles by calling @katzampino 🤗 This weather can definitely make you fall in love with running again, even while battling an injury!
Current mood after only being able to complete 10/18 miles today. My hip pain is back up to a 9.5/10. Unsure what to do and beyond frustrated and upset. The marathon is in 8 weeks, idk what to do 😢💔😒
Is it really Valentines Day if you don’t run with your BRF?
Best way to start the week ➡️ getting this in the mail on a Monday!
Does running on the treadmill ever get easier? 4.5 miles to start the day 💪🏼
This morning it said the feels like temp was -11 degrees. Welpppp who can complain about running in the cold when you have cuties like this dying from cancer. Seeing this picture mid run made the run so much more worth it. I am grateful to be involved with an organization trying so hard to cure cancer 💙💛 16 miles done ✅
I’ve been feeling unbelievably down lately with how much this injury has set me back from where I was last summer but at least I hit 100 miles this month 😒
When you can’t sleep, why not get up at 3am and get 8 miles in before 4:30am. So determined to recover from this stupid injury.
Medal Monday!! For those of you who know me know I’ve been battling a hip injury since early October. This medal means so much more to me than just an average race. It shows me that even with an injury I can overcome. I may be slow right now but at least I’m getting the miles in for my April marathon. Speed will come again once the pain subsides 🤷🏻♀️
Boston Prep 16 Miler with some good friends! Hip pain is still quite bad, but hey nothing good ever came easy 🤷🏻♀️
Have a busy day so got up at 4am for some morning treadmill miles. Was supposed to run 6 miles but hey bad runs happen sometimes.
3 miles at 4:15am post snow storm! Love running with friends 🤗
I don’t think I’ll ever be one of those people who will go out and run in the snow but I’m still proud of myself for bailing out 6 miles on the treadmill on a snow day!
3.5 easy miles on the treadmill the morning after night speedwork kind of stinks 😒 but at least my run is out of the way for some strength training after work today!
9 miles of speed intervals on the dreadmill 😩 At least I started Monday off strong 🤷🏻♀️
Empieza lo bueno! Con mi galeno @olemanue Hoy tocaba la dura, el domingo que viene la larga y el siguiente la rápida! #puebladelrio #cuñasmelonas #elgurugunoseregala #trainningmaraton2018 #halfmarathon #runnersdelcerro #runnersevilla #garminforerunner235 @ca_puebla #runner #soyyoqueavanzo #nopiensescorre #21k #eleven #yocorro #domingosdetiradalarga #vamosgarmin #runnersofinstagram #instarun #instarunner #instarruners #engineerrunner
A little dangerous out there this morning with the fog but 3 easy miles to start my day off!
Is this real life!? Ran outside in only a long sleeve and capris! My garmin died during my run though 🤷🏻♀️
Forgot to take a picture but 10 miles on the indoor track! Finally ready to commit to this training 🤗
Starting my new year with Dreadmill miles because even a treadmill can look appealing when it’s -11 degrees outside 🤷🏻♀️
Running in the snow and sleet was rough 😫😫
Lunes, amanece en Sevilla Hoy tb se corre #maratonsevilla2018 #maratónsevilla2018 #lunes #marathonrunner #marathontraining #runnerssevilla #runnersdelcerro #guadalquivir #guadalquivirriver #torredeloro #engineerrunner #picoftheday #secorrecomoseentrena #instarun #instarunners #instarunner #eleven
6x400 at 7:47 mm pace with a 2 mile warm up and 2 mile cool down. Sub-4 hour marathon training plan here i come!
First Boston Training Run - slow and steady to try and overcome my hip pain and adjust to hills and running in slush!
8 morning miles!
It’s time I start getting used to running in the dark and on hills 🤷🏻♀️ 4 mile with my girl dedicated to my Poppop ❤️👼🏻
Hi friends. Sorry I haven’t been posting. I actually have been going through a really rough time. My grandfather, who truly inspired my entire career path, finally lost his battle to cancer this past Sunday. It has been a very long journey getting to this point and I am deeply heartbroken to lose such an incredible man. It was my full intention to be running the Boston Marathon in his honor in 2018 but I am unfortunately now running it in his memory. His passing is only inspiring more to train for this marathon and surpass my goal of raising money for innovative cancer research so no one has to feel the way I feel today. Please consider participating in #givingtuesday and donate to Dana Farber Cancer Institute in the link in my bio. I promise that once the funeral is over I will be back to posting my running on a daily basis.
Me siento afortunado x comunicaros... cayó el décimo maratón! Muchas gracias a mi reina maga Elena Espinosa Laserna x hacerlo posible. Gracias a todos x vuestro apoyo y ánimo #maratondevalencia #maraton #decimomaraton #runnersdelcerro #runner #runnerssevilla #engineerrunner #marathoner #marathon #picoftheday #valencia2017 @missleggingsrun @suuntoesp #suuntoesp #suuntorun #runnerofinstagram
Already getting some extra use out of this headlight. I bought it for the Ragnar thinking I probably wouldn't use it after that. Now that it's getting darker out sooner, it came in handy tonight while I crushed my 3 mile training run. Only 12 more days until the half marathon! I can't wait! 👍🏻🎉🏃🏼♀️ . . #halfmarathontraining #run #runstagram #runningcommunity #runner #justdoit #nike #foxelli #zensah #zensahambassador #brandambassador @foxelligear @nikerunning #motherrunner #anothermotherrunner #onetoughmother #engineerrunner #fortheloveofrunning #fitness #workout