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Beautiful dish. . . . But not delish. So sad. Worse : some items on the menu were not on the plate. 😂 . #lieur #eatwithyoureyes #mungkinbisabikinkurus #notkantongfriendlytho #justforfun #notrecommendeddish

Hello Sunday Cikini

2:02pm 10/23/2017 1 6

Carolann O'Connor ( @carolann_oconnor )

Black Pepper Tempeh with Radish Lychee Salad and Brown Rice 💁🏻Lychee, with its floral notes, doesn’t just taste good, it’s good for you! Due to it’s ability to prevent the growth of cancer cells, lychee is a natural cancer treatment: research has shown that lychee fruit may provide anti-breast cancer properties. It is also a great source of oligonol, a polyphenol that has been found to have several antioxidant and anti-influenza virus actions. In addition, it helps improve blood flow in organs, reduces weight, and protects skin from harmful UV rays. Lychee also contains a very good amount of minerals, like potassium and copper, which are important components of cell and body fluids, helping control heart rate and Blood Pressure, thus offering protection against Stroke and Coronary ❤️ Diseases. Copper is required in the production of red blood cells. Lychee is extremely rich in Vitamin C and contains about 40% more vitamin C than oranges. It is a very good source of B-complex vitamins, such as thiamin, niacin, and folates. These vitamins are essential, since they function by acting as co-factors to help the body metabolize carbohydrates, protein, and fats. It even has high levels of Beta Carotene, greater than that found in carrots, which strengthens the immune system. They are low in calories, contain no saturated fats or cholesterol, and are rich in dietary fiber. Whether you enjoy them in savory or sweet dishes, consider adding lychees to your next meal.

12:07am 10/23/2017 2 20

nutritionally_yours_by_vee ( @nutritionally_yours_by_vee )

It's true to say that we eat with our eyes 👀, attractive food decorations engage all our senses 😍 I always wanted to be an artist when I was younger, but as kids do I changed my mind like 15 times to what I actually wanted to do when I grew up! Part of my artistic talents are still alive in me, splashing a palate of colour onto my meals which certainly brings about a more joyful eating experience 😊 Putting thought into food presentation in my opinion leads to a more enjoyable meal. Meals that are pleasing to the eye will generally be pleasing to the taste buds not to mention stir up those digestive enzymes, ready to tackle every tasty morsel 😁 Now who also thinks food is much better enjoyed when it's all prettied up? 😍😍😍 Nutritionally Yours, Veronica #artistic #foodplay #foodporn #decorate #tastebuds #attractive #eatwithyoureyes #presentation #breakfast #pancakes #violet #flowers #beet #maple #vegan #glutenfree #dairyfree #inspire #nutritionist #nutrition

11:31am 10/22/2017 3 25

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