Images about #day1of28 tag on instagram

Holiday weekend means we’re all home and get to enjoy a little late lunch together. I had a simple wrap with turkey, cheese, and avocado mayo on a high fiber tortilla and some carrots on the side. I woke up with a migraine so I didn’t have breakfast but I did have a couple cups of coffee and Kind bar as a late morning snack. Day 1 of the #28dayjumpstart is going well so far. I need to get my water going!!! #fitgirlsguide #fitmomma #lunchwiththegirls #womp #day1of28

2:27am 09/04/2018 0 12

Do.Be.Heal. ( @integritycounseling )

Hi everyone! It’s Sarah Shields, a volunteer counselor at INtegRIty Counseling. I’ve taken over INtegRIty’s Instagram account for the month of February, or as I like to say “Feel Good February”! Each day I’ll post a “feel good” quote and talk a little about integrating some skills in your life in order to work towards positive progress in your mental health. Like the quote says, progress and not perfection, is the goal. No one is perfect and no one ever will be. This is an unrealistic expectation that many of us hold ourselves to. When having a tough day, remind yourself of at least one positive thing that has happened to you or that you accomplished today. It can be just one! It doesn’t have to be “big” or “glamorous”-it can be getting out of bed that day. (Not always an easy task!) That is progress, my friends. Please leave some of your progress, long term or short, in the comments! Let’s support one another and recognize each other’s small (maybe even tiny) but incredibly important steps in a positive direction. #feelgoodfebruary #day1of28

2:08am 02/02/2018 1 17

Id Rather Be A Cat ( @jess_aro_ )

#timetolearn #timetochange #timetoreduce . . . For some time now ive been talking about going #wastefree but feel like its near to impossible to go 100% #zerowaste - so my plan is this, for one month im going to do a personal experiment and collect all the trash I've accumulated and review it (with the exception of food waste), the idea behind this is that -hopfully- day by day I'll become more aware of what I'm using and what I can live without or reduce. I'm going to document my #dailytrash for 28 days and after that I'll look at all I have used each week and see if I can find a way to find a more sustainable practice- there is obviously so much more to this then just to experiment but for another post perhaps! . I think that hardest bit will be to keep it documented as I'm one of the rare few that hardly post or update anything! So here it is #day1of28 #dailytrash #bitsoffabric #think #reduce #sustainable #recycle

8:40pm 02/01/2018 3 17

#day1of28 medias