Today Show Topic: EAT YOUR DESSERT 🍰LINK IN BIO🍰 Ok... Thanksgiving is tomorrow and everyone is panicking about food. Eating too much. Portion controlling. Having fear of the rolls, the stuffing, the dessert... and ultimately themselves. Today we'll talk about what it looks like to find some peace in your holiday even if you're triggered by your mother, your aunt or your ex. Join me at 1:00pm CST.