Tag a good friend, comment a good book, or share what helps you have a “sleepy conscious”✨💙👇 . I just started the book “The Four Agreements” 📖✨ I did some research and found the benefits of reading are seemingly endless- as are the books to enjoy! ✨ Check out the benefits of reading for you- plus some tips to help you keep reading 📚 CLICK THE LINK IN BIO or head over to BrightsideBear.com/reading-benefits-mental-health/ ✨ . . For articles on positive mental health, self-care, relationships and living a more positive life go to the BrightsideBear.com 💙 . . . . .