LUNES DETOX!! Los lunes uno siempre amanece con ganas de limpiar un poco el cuerpo, en general los fines de semana solemos descontrolarnos con la comida, la bebidas y los horarios... . Entonces qué mejor que una infusión de Tulsi Cleanse/Tulsi Limpieza para purificar y desintoxicar los órganos internos!!! . 🌱Tulsi Limpieza es una poderosa mezcla efectiva para cuidar el hígado y riñón diariamente, mezcla ayurvédica súper purificadora de Tulsi, Cúrcuma, Katuki, Kalmegh, Bhumyamalaki y Jengibre!!! . 👉La encuentras en nuestra web www.satyaloka.es . Fotografía de Organic India . #satyaloka #ayurveda #yoga #consciencia #tulsi #tulsitea #tulsicleanse #organicindia #organico #bio #infusion #ayurvedico #natural #detox #limpieza #purificacion #desintoxicacion #hierbas #buenlunes #lunesdetox #puro #vegano #vegan #curcuma #turmeric #holybasil #katuki #ayurvedicherbs
Cardamom to the left of me, coffee to the right, here I am...stuck in the middle with you. . . Coffee is a "no go" in Ayurveda, at least not daily. The only constitution that gets away with it is kapha and the rest of us, in the spring. This is because it's a little too light, sharp, dry for the rest of us. . . I gave up coffee for 4 years and then realized once again how much I love it and the coffee shops I find it. Now I consider myself a conscious coffee drinker. I never have it on an empty stomach, I often put cardamom in it to diffuse the acidity and nervous energy it brings and I don't have it if I'm already feeling anxious (or motion sick--coffee makes car rides worse for me). Mine most often is in the form of a latte or includes non-dairy milk in some capacity. . . What are your coffee drinking rituals?
Herbs have affinities to certain phases of healing diseases. They can accelerate the healing beyond what people would imagine. : : #BioCBDplus products are made with water soluble hemp CBD plus Ayurvedic herbs. Because we know you deserve more! : : #allnatural #organichemp #ayurvedicherbs #bioavailable #herbs
Happy Moringa 🌿 After the transplant all the leaves fell off and I thought the plant was a goner but there was a little sprout that appeared at the top! Yay! Now plant is happily in the sunshine all day and growing nicely! Apparently moringa plants do very well in dry conditions and don't need a lot of water. We use the leaves 🍃 for certain Ayurvedic treatments, one called Patra Portli Swedana. The moringa leaves are anti-inflammatory, pain reducing, parasite cleansing, good for eye health, rich in vitamins A + C. Leaves reduce vata and kapha afflictions. Parts of the plant used in Ayurveda are: bark, roots, leaves and seeds. Each part has different properties or gunas. Moringa has flooded the market out here in California and you can find the powder in a lot of health food shops. If my plant keeps flourishing I'll be able to use the leaves for some healthy meals 🍵🍽🌱 ___________________••______________________ #moringa #ayurveda #patra #plants #herbalism #herbalife #ayurvedicherbs #dravyaguna #eyehealth #antiinflammatory #painreduction #vatahara #kaphahara #vata #kapha #moringaoleifera
Hanging out and handing out #freesamples and #bogo deals at @cannaculturesanjose with @so_ashaki the newest member of the #vedabar team! Here til 7pm! Come get #buzzbar #snoozebar #buffbar #snugglebites and get #enlightened with #edibles #enhanced with #coldwaterhash and #ayurvedicherbs #wellness #fitstoner #functionalstoner #cannabiscommunity #mmj #cannabisheals #420ediblesallday #420edibles
Hanging out and handing out #freesamples and #bogo deals at @cannaculturesanjose with @so_ashaki the newest member of the #vedabar team! Here til 7pm! Come get #buzzbar #snoozebar #buffbar #snugglebites and get #enlightened with #edibles #enhanced with #coldwaterhash and #ayurvedicherbs #wellness #fitstoner #functionalstoner #cannabiscommunity #mmj #cannabisheals #420edibles
Henna + Beetroot Powder+Coconut Milk - It has been a week since my last ayurvedic treatment. Planning on doing a few weekly treatments as the months gets colder. - Letting the mix sit overnight, so the henna can release its red hue. Also for the mix to settle and the lumps will soak up the liquid. This will result in a smoother paste. - #ayurvedicherbs #ayurvedic #haircare #indianhaircare #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #naturalhairecare #ayurvedichaircare #henna #nupurhenna #beetroot #beetrootpowder #coconutmilk #coconutmilkhairmask
Stop in and check it the new Wunder Workshop products in stock, including this turmeric CBD oil. This is the ticket for inflammatory conditions and both turmeric and CBD are the strong arms in the anti-inflammatory category. The best—this stuff is made with the highest quality ingredients and standards—no skimping! #turmeric #cbd #antiinflammatory
Happy Diwali lovelies. May your inner light shine bright every day. 💫 * * * #rohasf #celebration #indianfestival #festivaloflight #diwali #light #innerlight #india #deepawali #mindbodysoul #balance #peace #color #ayurvedicmedicine #ayurvedicdoctor #ayurvedichealing #ayurvedicherbs #holistichealth #holistichealing #india #southindia #tamilnadu #yogalife #yoga #colorful #rejuvenate #heal #health #happiness #grateful
Zohreh, our Ayurvedic practitioner has been in India for the past 5 weeks undergoing Panchakarma, Ayurvedic cleanse. “I am so fortunate to be here in India on Ayurveda day and Diwali. I feel so blessed to have found Ayurveda, it helped me get through the toughest period of my life. I don’t just practice Ayurveda, I live Ayurveda every day. I come to India often to do my Panchakarma, and every time I’m here I’m reminded of the beauty and power of this holistic system of medicine. I am grateful to one my amazing Ayurvedic gurus, Dr. Sundara for always helping me see the light. Panchakarma has healed me deeply, it goes beyond just the physical or the mental body, it really helps bring peace and balance to the entire being, and helps uplift the soul. Thank you Ayurveda.” Happy Ayurveda day. 💫🌟 * * * #rohasf #ayurveda #ayurvedaday #dhanvantari #godofayurveda #ayurvediclife #panchakarma #cleanse #detox #mindbodysoul #balance #peace #upliftyoursoul #ayurvedicmedicine #ayurvedicdoctor #ayurvedichealing #ayurvedicherbs #holistichealth #holistichealing #india #southindia #tamilnadu #yogalife #yoga #detoxify #rejuvenate #heal #health #happiness #grateful
Очищение необходимо производить на всех уровнях: физическом, психическом и духовном. Только так можно стать гармоничной и здоровой личностью. Аюрведический тур в Индию (панчакарма). Заказать 📲+375291280003 . . #аюрведа #оздоровительныйтур #турздоровья #очищениеорганизма #детокс #спа #аюрведическоелечение #carnoustie #carnoustieayurveda #keralaayurveda #detoxtime #ayurveda #ayurvedalife #aurveda #aurvedic #ayurvedicherbs #медицинскийтуризм #детокстур #панчакарма #панчакармавиндии #панчакармавкерале #панчакарма_в_деталях #панчакармаомоложение #панчакармаиндия #детокс #аюрведатур #аюрведавиндии #аюрведавкерале #
#rudralife #shiva #TuesdayTips #Ayurveda #ayurvedic #ayurvedalife #ayurved #ayurvedafood #amla #ayurvedaeveryday #ayurvediclifestyle #ayurvedicherbs #Tuesday #tuesdaymorning #tuesdaymotivation #tuesdaytip #health #skin #hair #weightloss #shivbhakti #india #rudraksh #followforfollow #likesforlikes #religion
Los mejores ingredientes en nuestro próximo lanzamiento 💖 El shikakai viene de un árbol (Acacia concinna), que se da en el centro y sur de India. Es rico en saponinas (o sea, limpia) además de dar suavidad y brillo y fortalecer el cabello. Lava suavemente, sin eliminar los aceites naturales del pelo, dejándolo fácil de desenredar. . . . . . #shikakai #ayurvedicplants #ayurvediccosmetics #ayurvedicherbs #vegan #crueltyfree #shampoobar #shampoo #champú #champúsólido #haircare #VeganosDF #VeganosMéxico #VeganosCDMX #NotTestedOnAnimals #LibreDeCrueldad #vegancosmetics #Design #México
Thank you @glamradaofficial for sending me this bottle of #AuthenticAyurveda goodness from @mantraherbal Going to try this for the next couple of days to see how I like it ______________________________ Patchouli And Pomegranate Massage Oil For Women - 1100 INR for 250 ml ______________________________ . 📎This massage oil is ideal for enhancing feminine beauty. . 📎Essential combination of cold-pressed Sesame Oil & potent Pomegranate extracts. Sesame Oil exfoliates dead skin, bringing a youthful radiance to skin. . 📎Extracts of Majuphal & Nagbala have a toning & firming effect on the skin’s appearance. . 📎Gambhari improves muscle tone and reduces fatigue. Kapoor Kacheri Oil reduces body odor and provides a gentle fragrance. . Ingredients - Sesamum Indicum (Sesame) Seed Oil, Dermofeel Sensolv (IsoamylLaurate), Quercus Infectoria (Majuphal) Fruit Extract, Sida Spinosa (Nagbala) Root Extract, Punica Granatum(Pomegranate) Seed Oil, Pogostemon Cablin (Patchouli) Oil, Kaempferia Galanga (Kapoorkacheri) Leaf Oil, Gmelina arborea(Gambhari) Wood Extract, Onosma Hispidum (Ratanjot) Wood Extract, TBHQ. . . . #massageoil #mantraherbal #ayurveda #pomegranatemassageoil #patchouli #pomegranate #luxury #herbs #MadeInIndia #Spa #bodyoil #massageoils #BestOfAyurveda #natural #organic
I used to be obsessed with ginger. I'd have ginger juices, ginger tea, crystallized ginger--something ginger every day. It never got to be too much for my body, but I think I overdid it on taste. It's been a few years and I'm coming back to ginger. . . This is ginger mint tea. I made ginger coins by slicing the ginger and added 3 coins to hot water along with 2 crushed fresh mint leaves. I let mine steep for 5 minutes, then strained. In the past I would have kept the ginger in the hot water while I drank--nothing wrong with that. I didn't add a sweetener, but honey goes well with this as long as you add the honey after the tea is cool enough to drink (we try to avoid cooking honey in the #ayurvedic tradition). . . I made this because I feel like there is a cold damp feeling settling into my joints. It's cool and we've had lots of rain in the last days and I feel a little achy as a result. Though ginger is heating, it acts as an anti-inflammatory. It's good for both micro-circulation at joints and for keep our body free of ama (accumulated, undigested stuff). It's, of course, incredible for digestion and for clearing up colds, too. . . I added the mint to make sure I didn't overdo on the heat, though too much mint also increases heat. Mint also shares a diaphoretic property with ginger. This means it helps you sweat--which I don't. Dry as a bone, this one is.
We're still a little over two months away from the shortest day of the year, but the change to darkness is abundant enough that you may be physically or mentally feeling it. . . Our melatonin cycles change with the daylight hours. Generally, our pineal gland signals the release of melatonin beginning around 9 p.m. But in the winter, when the light/dark cycle is different, we get tired earlier. We need more sleep when there is more darkness. We have to respect our melatonin because it is the conductor of our internal clock. If it gets out of whack, so do we. . . If you are feeling tired earlier than normal, go to bed. We are the only animals that don't sleep when we are tired. I crack up thinking what it would be like if our pets acted like us. Like my cat. He sleeps when, where and how he wants. It's so silly to think about him staying awake because the clock said it wasn't time to sleep yet. Or to picture him grabbing a coffee because he needed to wake up. Listen to your instincts, like your pet and like my cat.
Pinda Sweda treatment for a very sore leg.. #pindasweda in a nutshell is a rice & herb bolus boiled in milk and applied hot after a medicated oil massage. The heat helps to deeply penetrate the oils & herbs, the milk & rice to nourish, soothe & heal. . . . . #pindaswedamassage #ayurvedictreatments #abhyanga #ayurvedic #ayurveda #ayurvedicpractitioner #ayurvedicherbs #herbalmedicine #holistichealth #naturalhealing #soremuscles #shinsplints #naturalrelief #sportinjurytreatment
Since it's a spooky month, I decided to get out my cauldron. I've been feeling a little puffy, sluggish and even a little achy the last few days. Time to make some potassium broth. . . Potassium broth is often used during cleanses or at a time of rejuvenation because of all the amazing benefits it provides. It's hydrating, alkalizing, immune boosting and helps to flush your body of any retained water. Some spas in Europe provide this as a drink due to all its healing benefits. . . . It is simple to make (that's how I like it) and essentially tastes like veggie broth. I'm going to sip on it the rest of the day while I do some writing. You can find lots of recipes with a good ol' Google search, but what you'll find as common ingredients is potato peels, parsley, carrots and celery. Some recipes say you can add any other veggies from there. I wanted to add kombu to mine but realized I was fresh out. Here's what I did: . . . Put 4 quarts of water in large stock pot. Turn heat to high and add potato peels from 2 potatoes (I'll live on the wild side and make mashed potatoes with the inners), 2 onions roughly chopped, 1 bunch of parsley roughly chopped, 4 carrots peeled and chopped, 3 stalks of celery roughly chopped. Bring all contents to boil, then reduce heat and cover. Simmer for 1 hour or more. Strain and store in refrigerator. I'm on my last 20 minutes of simmering and it is smelling good in here!
Spazzolino in Bambù Setole Medie 🎋 • Ecologico • Compostabile • 100% Biodegradabile #nowaste Normalmente uso lo spazzolino Elettrico, ma lui in bambù lo porto sempre con me in vacanza e riduco gli spazi 😉. Dentifricio alle Erbe Ayurvediche 🌱 💚 • Vegan • Omeopatico • Non contiene riempitivi, tensioattivi o fluoruri aggiuntivi • Sapore Gradevole e Alito Fresco • Adatto per le gengive sensibili e per i bambini #myroutine @eccoverde #dentifricio #apeironnaturalcare #erbeayurvediche #ayurvedicherbs #toothpaste #vegan #nofluoride #bamboo #toothbrush #bambootoothbrush #ecobio #ecobiocosmetics #ecobiocosmesi #teanatura #spazzolino
Practice and all is coming. 📷 @edificandoumlar
Cassia Obovata + Amla + Brahmi + Hibiscus + Tea - All mixed for my treatment session. - #ayurvedicherbs #ayurvedic #hesh #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #cassiaobovata #heshamla #heshbrahmi #hibiscus #hairtea #naturalhairecare #ayurvedichaircare
Liquid gold for me. Raw, non processed, never heated, non filtered, and cared for 🐝 bees- Honey. Thanks to the Fraizer family who decided to do their little part in service for the planet. A good service AND profitable. Everybody wins! Highly recommend this 🍯 honey! Great for ingesting and assimilation of Ayurvedic herbs 🌿 #herb #kosha #ayurvedicmedicine #ayurvedicherbs #honey #rawhoney #love #planet #earth #bee #bees #savethebees #healthyfood #ayurveda #instagood #ig #ighoney #quality #instadaily #youarewhatyoueat #livingHoney #herbology
Our Equanimity Tincture truly is one of a kind. Made with a unique blend of Ayurvedic herbs and whole plant THC, this Tincture delivers a blissful, calm and relaxed state without any head fog. We hope you enjoy! 💙💙💙
C'est moi after my first session of Ayurvedic treatments. It started of course with a good cup of #ghee but then I was in for lots of yummy stuff... #abhyanga #kizhi #thalam #thailadhara #nasya #ayurvedicfacemassage #ayurvedicfacemask #ayurvedicherbs #ayurvedicfood
Cleanse, tone, tighten and MOISTURISE. Check out our Apothecary7 activation water today, link in our bio xo
Treating lovely ladies today using Brahmi oil for head massage. Brahmi oil is wonderful for those of us who suffer insomnia, anxiety, stress or are taxed by heavy study commitments. Brahmi (barcopa monieri) is a very good mind herb for settling, calming and bringing together our mind to enhance intelligence, memory & comprehension. 🌿#ayurveda has a treasure trove of herbal wonders ready to soothe you and bring balance. . . . #brahmi #ayurvedicherbs #ayurveda #ayurvedictreatments #ayurvedicpractitioner #remainintheflow #shaktiflowayurveda #calm #mindherb #bliss #headmassage #abhyanga
Coconut + candles = winning at life. . . . . . 📷 @inspired_mika
I'm not too into the pumpkin spice trend, but 'tis the season, so I tried my hand at a pumpkin porridge. That's more my speed. 🎃 . . . Here's how it went down. Made buckwheat cereal with 1/4 cup buckwheat and 1 + 1/14 cup filtered water (boil water with a little salt, add buckwheat). Then I removed from heat and added 1/2 cup of homemade coconut milk and 1/4 cup pumpkin pie puree (organic, but from a can... I know). Put back on low heat and stirred constantly but not obsessively. Once mixed, poured into a bowl and let cool a bit. Sprinkled cinnamon, coconut flakes, cashews on top with some turmeric latte blend from @wunderworkshop. Then I took a picture. Then I stirred the heck out of it and made it look like a school lunch, but it tasted way better.
Because fall. It’s getting drier and you need to get your balms in check! Here are some favs! ISUN antioxidant balm, @livinglibations Mint Condition Lip Fix, Province Apothecary Repairing + Conditioning Lip Balm, @hurrawbalm Vata balm.
Kapoor Kalchi Natural way to thick, lustrous and fragrant hair. Avoid contact with eyes and mouth. Kapoor Kachli Powder is a boon for those who want thick, lustrous hair and keep it that way for a long time. The powder made into a thick paste that is used to wash the hair. Regular use promotes hair growth by stimulating the roots. It may also help to make your hair thick and lovely. Moreover, the powder also lends a pleasent purfume to the hair, which lasts for a long time. Kapoor Kachli Powder has the following advantages: • Stimulates hair roots and promotes hair growth • Maintains hair texture • Lends a pleasing perfume to the hair. #ayurvedicherbs #ayurvedic #hesh #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #kapoorkalchi #kapoorkalchipowder #heshkapoorkalchi #naturalhairecare #ayurvedichaircare
#BioCBDplus Topical Oil contains blend of organic hemp Oil, eucalyptus, burseraceae, ginger, curcumin, white willow bark, and CBD. It is unlike any other CBD oil on the market. Go get one today!⠀ :⠀ :⠀ :⠀ #allnatural #hempoil #ayurvedicherbs #hempCBD #hemp #watersoluble #bioavailable #cannabinoids
Scents play an important role in our emotional balance. Of our senses, the sense of smell is most related to our memories and emotions. They are shown to more vividly bring back a feeling than an image can. . . . There’s a muscle balm that I use in my practice that reminds me of my grandpa every time I open the container. It has wintergreen and the combination of that and other herbs smells a little like his chewing tobacco. Kind of gross, but that’s how it is. I was a tomboy growing up and since he was a farmer, I’d spend a lot of time outside on the farm. That’s the association I make and the memories that flood in. . . . Pairing a scent with your rituals may make it easier for you to invoke the type of feeling state you search. Dedicate a certain candle, essential oil or incense to a practice and you might find the association helps hold you accountable!
Vata Season Care 🥀 Love that the nights are gettin chillier, time to call on « the incomparable one » Tulsi! ♥️ . In my experience, the effects of tulsi on the body are felt almost instantaneously. When I drink tulsi tea I feel an immediate sense of calm throughout😍 . . This herb is heating and stimulating in its energetic actions, making it a great herbal aid in the fall and winter as the weather cools down. Taking tulsi ignites the fire in our core, heating us from the inside out 🔥 . . Tulsi is an Ayurvedic rasayana/rejuvenative, an adaptogenic herb, which helps improve the body's overall functioning and stress response . Rich in antioxidants, beneficial for the skin, and helps build immunity. Tulsi has my heart 🌹
Oatmeal eaters: step out of your comfort zone! I like some of our standard breakfast foods but it's more common for me to have soup or steamed veggies for breakfast. I'm a savory versus sweet, so perhaps that's why. This morning I made this, which looks fancy, but secretly only takes like 10 minutes of hands on work (3 of those are gearing up to use a huge knife to cut the squash). It's baked acorn squash with sautéed collard greens, dried cranberries and pepitas. It's a supercharged fall meal.🍂🍁 . . . Preheat oven to 425 degrees. Cut one acorn squash in half crosswise. Slice a little of the top and bottom to make a solid surface for it to sit. Scoop out seeds. Place in a baking pan (with some oil or ghee to keep from sticking) scooped side down. Bake for 25 minutes. Flip the squash and use either ghee or a butter alternative to cover the top and to put 1 tablespoon inside. Bake for another 20-25 minutes. In the last 10 minutes of baking, heat 1/2-1 tablespoon oil over medium heat in medium pan. Cut 4-5 collard into ribbons (de-stem, stack, roll like a cigar, then cut 1/4 inch sections). Add to pan and lightly salt and pepper. After 2-3 minutes, add 1 tablespoon of pepitas and 1 tablespoon of dried cranberries. Cook another 1-2 minute. Remove squash from oven when it is tender (mine got a little too brown). Lightly salt and pepper, drizzle with maple syrup and fill with collards. Then, question if you should eat the other half or save for your boyfriend.🤔
I just love Ayurvedic herbal oils. This is one of my favourites 💗. Gave myself a head massage with it yesterday...so good! Brahmi brings mental clarity, it soothes the nervous system & calms the mind. If you want to experience a Brahmi head massage PM for details. #headmassage #ayurveda #ayurvedicmedicine #ayurvedicoil #shiningwellness #relaxed #brahmioil #brahmi #soothing #clarity #dailyroutine #ayurvedicherbs #herbaloil #mentalclarity #calmsnervoussystem #calmsanxiety
Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body. Spend time in nature. Rest up. You are worthy.⠀ :⠀ :⠀ And give yourself a dose of #BioCBDplus today! You deserve it!⠀ :⠀ :⠀ #allnatural #healthyYou #ayurvedicherbs #organichemp #hemplife #cannabinoid #cannabiscommunity #bioavailable #watersoluble #HempCBD #eadlabs
My motto for rituals is that they should be consistent, cyclical and meaningful. A morning ritual can lay the foundation for the day where an evening ritual gives you the space to mentally digest before rest. A rejuvenating ritual may not be a regular thing, but one that should make an appearance seasonally if not monthly. Check out my guide to creating your own rejuvenating routine on @banyanbotanicals Insight blog. Link in my bio.
Shankhapushpi is an indigenous and considered as one the very important herbs in Ayurveda. Its helps to support healthy brain and mind. It may help to support blood flow to brain & also helps in calming the mind. It works as a nervine tonic. #Shankhapushpi #brainbooster #Ayurvedicherbs
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Reading and writing about habits, routines and rituals. Do you think they are the same? I find myself aligning with Tharp on the subject. To me, habits and routines can be very automatic. They may start with intention but morph into something more robotic. A ritual happens regularly, but there is more meaning behind it. I'm very present in the ritual of my morning walk and meditation, but less so in my habits. Like...I have a habit of falling asleep watching movies. That's the epitome of not present. 😴What are some of your habits, routines and rituals?
What gives you vigor, liveliness, luster on the skin and gleam in the eyes! OJAS! These are ojas balls made with dates, activated barley, ashwagandha, Shatavari, coconut oil, ginger, cinnamon and cardamom powder, fennel seeds, almonds, melon seeds! Great as a quick pick me up anytime!
Trying a new brand of #Hennaforhair tomorrow from @cornerstoneskin This Henna blend is mixed with a ton of other potent #ayurvedicherbs like: -Fenugreek -Cassia -Neem -Bhringraj -Stinging Nettle And more... I'm going to allow my mixture to sit over night for the most powerful release of the herbs. Since it's the first time I will be using this, I'm going to use it full strength. Next time I will use it to create a gloss, mixing it with a Conditioner tbd Will record the process along with my review of the product. Stay tuned. It will go live on my YouTube channel this week #fnhairnfaithreg #fnhairnfaith #finenaturalhairandfaith
The bonus to cooking seasonal food this time of year is that your house smells goooood. Cook up this chai concentrate recipe and you'll want to cozy up with a blanket and a good book! . . . I got this recipe from a coffee shop in Seattle, then I doctored it up to my liking. I use nut mylk rather than dairy, so I had to make it a little less spicy. Dairy is cooling and will slightly mute some of the spice--like the black pepper, clove and cinnamon. . . . This is a huge, I say huge, batch of chai. I'm too lazy to break it down into a smaller amount for you 😂What I do is make a big batch to use as concentrate. I refrigerate it and then heat with mylk when I want to have it. Most of the ingredients are in the photo, with the exception of ginger root, vanilla, and a sweetener. . . . 2 L filtered water 2 inch ginger root (or more), clean and sliced into coins 12 whole star anise 1 tsp black peppercorns 3 tsp cardamom (decorticated) 10 whole cloves 1 tsp orange granules 6 tsp cinnamon (I use chips/chipped) 1 tsp nutmeg (freshly grated) 3 tsp vanilla extract sweetener of your choice, amount of your choice 10 tsp black tea or early grey tea . . . Bring water to boil. Grind or crush whole spices and add all ingredients except tea. Reduce heat. Let simmer 20 minutes. Remove from heat. Add tea. Steep 2-4 minutes. Strain. When making a cup, use equal parts concentrate and milk/milk.
What do these things have in common? . . . They are all a part of my current evening ritual. I have a tonic at night, which is usually a turmeric drink with some cinnamon and nutmeg. I rub some oil on my feet, then I get in bed at 9:30 to journal and to ground with selenite harmonizers. My aim with this ritual--to root and mentally process before rest. What's the centerpiece of your fall evening routine? . . . If you're still thinking up your own magic ritual, borrow a few of these ideas. A ritual doesn't have to be complex, only consistent, cyclical and meaningful.
Vuodenajan vaihtuessa ilmaston muuttuminen aiheuttaa monelle ihon oikuttelua kuten esimerkiksi pintakuivuutta ja tukkeutuneita ihohuokosia! Ayurvedisen ihonhoitofilosofian mukaan sisäinen hoito on ensisijaisen tärkeää ihon hyvän kunnon ylläpitämisessä. Organic Wellneksen Luonnon Hehku -yrttivalmiste tukee erinomaisesti ihon hyvinvointia. Yrttikapselit kätkevät sisälleen neemiä, kurkumaa ja amalakia. Neem on yksi tunnetuimmista ayurvedisista yrteistä jota käytetään kaikkien ihosairauksien hoidossa. Kurkuma ennaltaehkäisee ja hoitaa tulehduksia. Amalaki on luonnollinen c-vitamiinin lähde. Tässä siis erinomainen yrttikombinaatio ihonhoidon tueksi! Luonnon Hehku ja muut Organic Wellneksen valmisteet -20% lokakuun ajan myymälöissä ja verkkokaupassa ❤ Linkki verkkokauppaan biossa 😊
I'm always buying things 🤦🏾♀️😧. Purchased from @cornerstoneskin Henna hair treatment. If you're too lazy to make your own henna mask, this will be perfect for you..it has 30+ ayurvedic herbs that Can be used a mask, add to your deep conditioner or a herbal oil for hot oil treatments. #hennablend #hennatreatment #ayurvedicherbs #cornerstoneskin #healthyhair #hairjourney #cute #naturalista #naturalgirlsrock #naturalgirlsrule #curlyhairdontcare
Holy basil/Tulsi In sanskrit, tulsi means “beyond compare”. It is also referred to as an elixir of life, queen of herbs, and mother nature of medicine. In India Many Hindu families grow their own tulsi plant in their home, for spiritual as well as medicinal purposes.
Japa aka Red Hibiscus Flower •• • Japa is the Sanskrit Ayurvedic name for the beautiful red Hibiscus flower taken as an herb. This herb strengthens devotion in meditation with mantra, hence its traditional name Japa. Hibiscus flower destroys spiritual obstacles and is a spiritual strengthener. It provides cardiovascular support, regulates blood pressure & menstruation, and is anti inflammatory. The red petals of the flower are powdered and can be taken as a tea, a sauce, or added to soups. It has a tart flavor much like tamarind. 🌺❤️🌺
The first super shot recipe is ready!! I have finalised the amounts and will make it ready to share with you morning party goers on Thursday. It has a wonderful effect on the body, energising and awakening! A mix of our fire tonic, coconut water, fresh turmeric and ginger, lemon, honey, salt and pepper. It tastes so good too! We are calling it the lava shot as we felt a burst of energy bubbling forth after taking it. We look forward to seeing and hearing your experiences.
Kitcheri! There is a tendency to only think about the macro nutrients in food- carbs, proteins and fats, but this is an oversimplified view. Your food is so much more. Garlic, ginger and onions contain very little macro nutrients but they do contain other components that act as powerful antioxidants and immune boosters. Your body does a lot more than break down nutrients for energy. Tune into the more subtle processes within yourself and experience the many treasures hidden in your consciousness. #knowthyself #gobeyond #livingawake
Collages que se hacen sin querer en el taller 💗 . . . . . #milenrama #formataller #blendsdete #especias #massalas #churnas #chai #spices #teablends #ayurveda #ayurvedicherbs #herbs #hierbas #hierbasmedicinales #oficios #cocinarconespecias #tiendaapuertascerradas #tiendadete #tiendadeespecias 💞
If doing a cleanse is on your radar, plan accordingly and allow time to see it through. A cleanse could be choosing to have only soup or kitchari for a few days or involve drinking oil and closing things off with purgation using castor oil and an enema. If you go so far as to drink the oil, you MUST do the purgation! Otherwise you could be making things worse. Never do a cleanse when you are overbooked and don’t have the space to clear for mental digestion. I’ve passed up on many of seasonal cleanses because it would have created more anxiety. 🙃 Try our your kitchari recipes ahead of time. I’m so happy to have @divyaskitchennyc cookbook #whattoeatforhowyoufeel . There are so many great kitchari recipes planted among the other goodies!
Nel blog la recensione di una maschera per capelli che mi piace tantissimo 😍. Rende il colore più vivo e pieno, dona volume, profuma divinamente e aiuta ad allungare i tempi tra una tinta e l'altra...ed è totalmente naturale! Io l'ho usata in combinazione con il gel amido di mais per facilitarne la stesura e rendere l'impacco ancora più idratante. #scintillabio #ogniricciounbiocapriccio #giuliascintilla #capelli #capellicastani #curlyhair #ecobio #beauty #beautyaddict #hairmask #mallodinoce #amla #ayurvedicherbs #mascarillacapilar #naturalhaircare
So looking forward to using these #Ayurvedic #chakra incense sticks. Did you know that through an Ayurvedic consultation you can become aware of which chakras are out of balance? For me, it tends to be the 3rd, 4th and 5th chakras that become imbalanced and require extra attention. Here are some facts about these #chakras and the herbs, woods and essential oils that balance them: 3rd Chakra (#Manipura ) - Location: solar plexus. Sense: sight. Element: fire. Body parts: solar plexus, muscles, skin, digestion, liver, eyes, face. Mind and Spirit: power, control, freedom, autonomy. Balanced by: Davana flower, fennel, champa flower, geranium, jasmine, lavender, sandalwood. . 4th Chakra (#anahata ) - Location: chest, heart. Sense: touch. Element: air. Body parts: chest, heart, circulatory system. Mind and spirit: love, emotions, balance, compassion. . . Balanced by: Rose oil, saffron, palma rosa. . 5th Chakra (#Vishuddha ) - Location: throat. Sense: hearing. Element: space. Body parts: throat, thyroid, neck, arms, hands. Mind and spirit: devotion, knowledge, creativity, expressing. . . Balanced by: Cajeput, sandalwood, bergamot, lavender. . #chakrahealing #chakrabalancing #yogalife
Rituals help us to feel anchored and grounded in our overbooked and overstimulated world. When days feel like they merge into the next, they provide the appropriate transitions. Morning rituals could be geared towards physical hygiene and self-care (like tongue cleaning, oil pulling, brushing your teeth, showering, etc.), or more inward like journaling, meditation or prayer. What defines them as your ritual is that they are consistent, they have intention and they allow for you to feel calm, steady and in control of your day. 🌞
Kitchari time! Kitchari is a traditional meal used to give the digestive system a break and to nourish while doing so. We make it easy with a kitchari spice kit along with having mung beans and ghee in stock!
🍁🍁Autumn is HERE🍁🍁 A Great time to Repair your Strands Our with 🌿Hair & Scalp Growth Hair Oil🌿 from #summerdamage as it begins to Grow Healthy! Infused with #ayurvedicherbs & 100% Natr'l #organicoils & Ingreds to Decrease Breakage & Shedding, Grow Edges, Thicken Strands, Relieves Dandruff, #scalpconditions and Improves the Overall Health & Growth of your Hair. 🍁2oz Only $8...4oz Only $13 🍁Perfect for All Types/Textures. 🍁Easily Absorbs for Daily Use. 🍁A lil Goes a Long Way. 🍁Blended w/ Natr'l Fragrances. #ayursbatchofnature #ABNIsHandmade #indianherbs #hairherbs #hairoil #ayurvedichairoil #hairgrowthoil #naturalhairoil #apothecary #smallbatch #baltoproducts #naturalhair #naturalhairproducts #hairgrowth #Indiebusiness #artisanproducts
Aqui estamos #septiembre . Trabajamos intenso en los mundos visibles e invisibles, materiales y sutiles, en el adentro y en el afuera. El trabajo me trabaja, me transforma. La búsqueda me encuentra y me alquimiza. La apertura me enfoca y enfocando me expando. Hasta las 19 hs. pueden arrimarse a nuestro micromundo en @formataller . Tenemos tès, especias, hierbas, tesoros de la Naturaleza . Estrellas, libros, piedras, plantas, músicas, planetas y màs 🙌 . . . . . . #milenrama #formataller #te #blendsdete #ayurveda #especias #spices #churnas #massalas #herbs #herbalmedicine #herbiary #ayurvedicfood #ayurvedicherbs #ayurvedaargentina #buenosaires #nature #naturaleza #plants #stars #estrellas #astrologia #alquimia #milenrama ❤
Ayurveda is nothing if not intentional. Wearing your ayurvedic lenses will teach you when to lead and when to follow along with the subtleties of the dance that make all that you do more meaningful. I wrote an article on the ways ayurveda can increase the potency of your yoga practice. Read from the link in my bio🍁@banyanbotanicals
Sauerkraut in the making ☘️ We love it spicy. I added some extremely hot South African chili from Stanger 💥💥💥💥#raw #rawfood #sauerkraut #kraut #fermentedfood #fermentedcabbage #cabbage #healthbenefits #happygut #goodbacteria #spice #haldi #tumeric #gurkemeia #coriander #dhanya #dhanyavad #jeera #ayurvedicherbs #love #livefood
Seasonal eating helps us keep a balance with what's happening with our weather and our earth and can put us a step closer to resetting our circadian clocks (if you have trouble sleeping or are low energy, try eating seasonal foods). 🥘It's an inexpensive and completely conservative way of self-care. It doesn't have to be confusing or time consuming. If you can slice a pear and turn on an oven, you've got this. 🍐 . . . Baked Pears with Chai Spices: Heat oven to 375 F. Line a baking pan with parchment paper. Slice 3-4 pears in half (Anjou, Asian and Bosc are excellent for cooking). Scoop out the seeds. Place sliced side up in pan. Drizzle with maple syrup, sprinkle with ground cinnamon, cardamom and place star anise in the center. If you consume dairy or are ghee-gan (totally a made up name for me and a friend who are vegan but sometimes eat ghee medicinally), you can add a 1/2 tsp of ghee to the center before placing the star anise on top. Baked until tender which will be about 40 minutes.
Okay so I finally got a cold. The first two the fire tonic stopped but the third one that hit at the end of this week after a non stop summer and two back-to-back events with little sleep, no rest, yoga or meditation and even the tonic couldn't stop it. I have been having our capability tea, with a shot of fire tonic and a spoonful of honey and I have been able to work all day. I feel strong, energised and powerful despite having a huge pile of tissues on the other side of the laptop. These are my go to products when I have a cold, what are yours?
Turmeric is Believed to Have the Ability to Relieve Knee Pain. #ayurvedicremedy #ayurveda #remedy #ayurvedic #homeremedy #ayurvedicremedies #homeopathy #health #healthylifestyle #healthmedicine #healthyliving #healthcures #healthylife #homeopathyheals #livehealthy #wellness #healthychoices #stayhealthy #gethealthy #ayurvedicmedicine #ayurvedichealing #ayurvedicherbs #turmeric #turmericbenefits #kneepain
Making ✨VATA SPICE BLEND✨ An Ayurvedic formula perfect for the fall and winter season. A grounding blend of spices that assist in digestion and assimilation of nutrients. ✨ Ayurveda teaches us that all dis-ease manifests in the digestive tract so let's keep this area of our body vibrant and functioning at its highest. ✨ This spice blend is so tasty when infused into ghee or coconut oil during the cooking process and then used when making Kitchari, grain dishes, curries, soups, stews, and more. ✨ Order yours by clicking LINK IN BIO and receive some recipes with your purchase. ✨ Bottled in blue Miron bottles to protect its potency from outside light. Each bottle yields 30-40 servings. ✨
We put some fire into the bellies of West Sussex this weekend. Sharing our tonic shots straight for the brave and with apple juice for those like me that need a bit of time to get used to its potency! This tonic has so many potent fresh herbs traditionally used as natural antibiotics and anti-inflammatories; ginger, chilli, horseradish, turmeric, garlic, onion and our new batch (available on the website shortly) has a number of new additions including organic bay leaves, oregano, parsley, thyme, lemon and black pepper to add a more potent, exciting punch.
Summer is the time to give your liver some love! Since the liver is the seat of pitta in the body, the heat of summer can be extra taxing on the liver. Lemons support the liver to do its important job, promoting bile flow and helping to clear out the liver in general. To get more lemons into your summer diet, try this yummy lemon digestive tonic (from The Mindbody Cleanse by Ronly Blau and Adrian Nowland): Ingredients: ½ cup fresh squeezed lemon juice (about 2 large lemons) ¾ cup filtered water Large pinch of sea salt 1 inch fresh ginger root, grated fine Directions: Combine all ingredients in a jar with a tight-fitting lid. Drink 1–3 ounces, 10–15 minutes before each meal. Store in an airtight container in the refrigerator. Visit our website for other info : www.vadikikherbs.com #livingbanyan #ayurveda #ayurvediclifestyle #herbs #ayurvedicherbs #plants #botanical #healthyskin #vata #pitta #kapha #dosha #herbalmedicine #naturalhealing #naturalhealth #remedies #ayurvedic #lemons #pittaproblems #ayurvedal
What do all of these things have in common? . . . . . . They are all a part of my morning ritual. First thing is meditation, maybe with palo santo to help clear space. Then a tongue clean, lemon water and journaling, even if that's simply making a list of priorities for the day or week. These things are staples and if they don't happen, the day doesn't feel right. What's in your morning ritual?
Get in a Monday mental download. Organizing your day and week can help prevent feeling anxious in your day. Writing helps with mental digestion and having it on paper gets it out of your head. This helps clear the channel of the mind that Ayurveda calls manovaha srota. Clear channels =better health. @beproductive @fiveminutejournal
BRAHMI Powder - Ayurveda's most potent Hair Vitaliser Brahmi Leaves Powder comes as a succour for those with chronic problems with hair. Hair loss, hair thinning, premature greying have become part of the metro life. - But nature has a solution for every problem. Brahmi Powder may help to make hair dark, dense and lustrous. It also strengthens the hair roots, thus controlling hair thinning and hair loss. - Regular use leads to control of premature greying. When massaged on the scalp, the product clears dandruff. 'Brahmi Powder' has the following advantages: • May help to make hair dark, dense and lustrous • Strengthens hair roots • Stops premature greying • Controls dandruff #ayurvedicherbs #ayurvedic #hesh #heshamla #heshshikakai #heshkalpitone #hesharitha #heshbrahmi #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #brahmi #brahmipowder #naturalhairecare #ayurvedichaircare
Amla Powder! Dark and Healthy Hair Naturally. Amla Powder is a natural astringent and skin toner that works on both hair and skin. - In botanical terms it is known as Emblic Myrobalan. - The paste of this powder helps promote black and luxuriant hair. Even as it controls hair loss, it stimulates roots and promotes hair growth. - This apart, it prevents scalp infection and controls premature greying of hair. - When used on skin, the paste of this powder brightens the complexion and removes pimples and grime. 'Amla Powder' has the following advantages: • Promotes hair growth • Controls hair loss • Cures scalp infection • Controls greying of hair • Removes pimple and grime #ayurvedicherbs #ayurvedic #hesh #heshamla #heshshikakai #heshkalpitone #hesharitha #heshbrahmi #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #amla #amlapowder #naturalhairecare #ayurvedichaircare
SHIKAKAI - Ayurvedic Natural Cleanser. - Dirt Buster for your Scalp - Shikakai Powder acts as a natural astringent for hair enhancing, its binding properties. - It clears dandruff and cleans the dirt accumulated in the scalp. Being a natural conditioner for hair, Shikakai strengthens hair roots and promotes luxuriant growth. - Shikakai Powder has certain vital proprieties that act as coolants for the scalp. This powder has to be mixed with appropriate quantity of water and used as a paste on the hair, instead of the soap. Shikakai Powder' has the following advantages: - • Provides new life to hair strands • Strengthens hair roots • Clears dandruff • Keeps the scalp clean and cool #ayurvedicherbs #ayurvedic #hesh #heshamla #heshshikakai #heshkalpitone #hesharitha #heshbrahmi #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #shikakai #heshshikakai #naturalshampoo #naturalcleanser
If we all drink warm drinks, will it encourage fall to get here soon? @goldeturmeric
ARITHA - Natural Shampoo. - Aritha is a natural cleansing agent recommended by Aruyvedic experts. - When used on the skin, the powder cleanses the pores and helps the skin breathe better. It also improves the skin texture over a period of usage. - As a shampoo, it cleanses the hair completely. It is specially recommended for washing oily hair. The powder has excellent foaming and shampooing properties. - Aritha Powder is also recommended for washing silk, woollen clothes, silver and gold ornaments and utensils. Aritha Powder has the following advantages: • Cleans scalp thoroughly • Excellent as a natural shampoo • Gives hair natural gloss and bounce • Can be used to clean ornaments, clothes and utensils How to use: - • Take required quantity of Powder, add a little water, mix well and make a thick paste - • Gently massage rotating the finger tips - • Wait for 2 to 5-minutes - • Wash thoroughly with warm water. #ayurvedicherbs #ayurvedic #hesh #heshamla #heshshikakai #heshkalpitone #hesharitha #heshbrahmi #haircare #indianhaircare #hesh #powders #4chair #4bhair #4bchair #4cnaturalhair #4bnaturalhair #aritha #naturalshampoo #naturalcleanser
@tailorskincare has a blendable range of base formulations you can personalise with your own herbal extracts. @sara_lhani_que hand mixed the ayruvedic herb Amalaki from @himalayapersonalcare known for its high vitamin C content in with @tailorskincare Polish - containing a natural salicylic acid from Wintergreen. These two ingredients are known to brighten the skin and reduce uneven skin tone. . . . #skincare #greenbeauty #ayurveda #tailorskincare #tailorskin #naturalskincare #ayurvedicskincare #ayurvedicherbs #beauty #naturalproducts #natural #ecobeauty #ecoskincare #eco #india #ayurvedicmedicine #polish #scrub #detox #detoxmask #claymask #clayscrub #nzmade