«Хороши её тексты или плохи - разве кто-нибудь может знать наверняка?
Она всё равно подаёт их с кусками собственной печени.
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Со своими слезами, и счастьем, и страхом, и стыдом. Её пришлось ободрать до голых чистых костей своё детство, препарировать все выпавшие ей радости и разочарования. Даже это не даёт никаких гарантий; их вообще не бывает, гарантий.
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Просто это единственный известный ей способ оживлять буквы: не врать. Не фантазировать..
Если хочешь сделать так, чтобы тебе поверили, выбора нет. Свою историю придётся рассказывать без трусов.»
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How many of you practice pointe work at home?✋ At-home practice is the only option for me due to the teacher of our only adult pointe class moving out of town. I’ve called multiple studios and have sent emails asking about adult pointe classes, but no luck. I almost feel like there is a stigma with teaching adults pointe. Do you feel the same? I know I could potentially wear my pointe shoes during regular ballet class, but since the class isn’t catered to pointe I may not get the attention I need or I’m afraid it could even become a disruption for others. What are your thoughts? . Leggings: @ellieactivewear . . #onpointe #catsofinstagram #adultballerina #loveellie #aprilellie #dancer #fitmomsofig
It's too late for us to be professional ballet dancers. But we can still enjoy it. We can still dance with love and pleasure. ❤🤗🤗 #ballet #balletshoes #legs #adultballerina #adultballerinas #fun #love #dreamsdocometrue #girls #czechgirls #hobby
@isabulla_ #adulltballetclass #adultballetgang #adultballerina #ballerinapersempre #adultballet #damzatorino #danzaadulti
It feels much better than it looks 😆But I still have an intention to make something beautiful of it 🤞🏻#ballet #ballettime #balletlife #balletclass #balletstyle #dance #dancing #adultballet #adultballerina #adultballetgang
F i r s t P o i n t e C l a s s ✨ I loved it! It was full of magic/clumsy moments...I wish I'd filmed it, and one day when I'm a total pointe babe I can look back on the biscuits for kicks and giggles 😂 I didn't do too badly for my first lesson, but I know I have miles and miles to go! I have a huge amount of respect, understanding again a little more what is required for this beautiful art, and feeling very lucky to have to chance to learn, grow, and enjoy my little journey in it! Such a treat. So as a pointe freshie (as fresh and shiny as these brand new pointes 😅) I'm all open to any advice/tips you have to offer! Lay it on me 🙌🏼 . Pointes: @grishkoworld Tutu: @movedancewear . . . . . #ballet #ballerina #adultballet #adultballerina #pointe #pointes #pointeshoes #balletclass #balletstudent #balletwear #balletshoes #ballettutu #tutu #romantictutu #balletlove #balletlife #balletgoals #balletinspo #grishko
Volevo fare IL Ballerina! . . . #ballerina #dancers #ballet #adultballet #adultballerina #balletlovers #ballett #danceculture #dancephotography #igerslazio #igersroma #igersballet
Gorgeous @llyalerzzikk ・・・ Today I want to congradulate my beloved friend and wonderful photographer @dariach_photo with her birthday!🎉🎈we know each other already for more than a year, but I feel like we've known each other for many more years! It's always a pleasure for me to create art with you. And I'm always sure that result will be just as I wanted and expected. Keep being as kind, shining and sincere as you're now. And I wish you happiness and inspiration for your amazing works❤ I love you🐣 #valerialyakina #balletbeautifulgirls #balletaddiction #balletlegs #worldballetproject #adultballerina #lifeoftheballerina #dancegirl #russianballet #balletworld #elegantballet #dancersworld #dancerspassionn #insta_dancee #balletart #ballet_soul #🙌🙌🙌 #theweekoninstagram #lovelyballet #datwfeature #balletphoto #thesedancersfeature #balletclassical #muscles #workingbody
Flying a bit on this Thursday's evening🕊 Wearing @mdmdance soft shoes🎀 #ValeriaBespalova #balletbeautifulgirls #balletaddiction #balletlegs #worldballetproject #adultballerina #lifeoftheballerina #dancegirl #russianballet #balletworld #elegantballet #dancersworld #dancerspassionn #insta_dancee #balletart #ballet_soul #🙌🙌🙌 #theweekoninstagram #lovelyballet #datwfeature #balletphoto #thesedancersfeature #balletclassical #muscles #workingbody
I hope everybody on this side of the world is enjoying the good weather! 😉
This feels like months ago but it was only 3 weeks ago when spring felt like winter 😅 now it's more like summer but it feels amazing! 😍🌞 I have an amazing week filled with a lot of dancing, university, friends, catching up, sun and thinking about the future 😄
Do you know the answers? 1. What British ballerina ended her 20-year career in ballet at the Royal Opera House in 2007? 2. Who wrote the music for the ballet "Coppelia"? 3. What is the term indicating that a ballet step is to be made towards the audience? 4. What famous choreographer was one of the founders of the New York City Ballet? 5. In the ballet "Giselle", what are the "wilis"? Photo: @shotbyed.nl
New York! 2 days until 32 🎉
Congratulations to Dimi Currey on her promotion from corps member to demi- soloist in @farmtoballet! #adultballet #adultballerina #returntodance #ballet #dancer #dance #dancinglettuce #demisoloist #promotion #dancersofinstagram #ballerinasofig
Never let anyone tell you, you can't do what you love fot. @nataliaswidlickaphotography #balletdancer #ballerina #pointe #photooftheday #instaballet #balletdancer #balletdance #adultballet #adultballerina #dancer #polishgirl #polishdancer #warsawgirl #warsaw #pointeshoes #enpointe #dancer #polishdancer @balletofrepertoir @ballet_a @ballet.addiction @balletclub_ #dancerslife #dancelovedance #balletdesire #balletlover #balletclassico #puntas
Long time no see my dear torture chambers 💕 had my first pointe class in around four months since my injury. And as always wearing my favorite dancewear from @deco_dancewear 😍🤤
Serious talk during dinner today. When I get pregnant, am I ready to stop ballet? It’s been such a big part of the last 4 years of my life, I’m just can’t imagine life without it. More importantly, am I even mature enough? 😂🤦🏻♀️ On the other hand, I’m also curious to find out how my balance will shift on pointes. Any thoughts on the matter? #ballet #adultballerina #motherhood #barreroyalty
And here it is... my first performance!!! #ballet #adultballetbeginner #adultballerina #balletover40 #firstperformance #blossomingballerina #gojamiego #jamieshealthyjourney
#ballet #stretching #laughing #adultballerina
My ballet slippers are on the edge of dying on me. I've taken them inside out, tore the insole back, cut all the big bits out and taped the entire shoe together again. I think they will last for another month or two. On the right: my collection of old ballet shoes from the past years. A pair usually lasts me about a year, then they are banned to the shoe graveyard. What do you do to make your shoes last just that month longer? Any tips? • • #ballet #balletslippers #sansha #sanshashoes #sansha1cpro @sanshaeurope #adultballet #adultballerina #diy #justonemoreday #dancing #balletlife #dancerlife #balletslippers #shoegraveyard #balletproblems #tapeforeverything @hansaplast.de
Regrann from @utopiadancewear - Attention bun-ny heads! We love a novelty print and this print is tutu cute. . A tiny run of black background with white bunnies coming soon! . ▶️ Shop online www.utopiadancewear.com.auu . . . #utopiadancewear #dancewear #adultballet #balletskirt #activewear #ballet #balletclass #dance #ballerina #balletstudent #balletforadults #adultballetgang #adultballerina #ballerinalife #professionaldancer #professionalballerina #bunny #perth #whatsonperth #perthisok #perthevents #marketsinperth #marketlife #danceperth - #regrann
...And if this doesn’t inspire you to grab your mat and get some Sleek in the sunshine then nothing will. The beautiful @londonballerina is at @kewgardens literally filling our screens with pure beauty and joy her. I think is is possible one of the most stunning images I’ve ever seen, it really makes me want to dance. What inspires you to feel more (or less!) motivated to move your body? Victoria is a real sun bunny and this weather gives her even more of a lift than normal. It’s the same for me too but I have vitiligo so I have to be extra careful in the sun. Even in the shade though the warmth and energy of the rays are just so uplifting and rejuvenating. A cardio ballet blast workout may be a challenge in the heat but if you do want to join me later than I’ll see you online at 6.15pm GMT or head over to our YouTube channel for a top tip from Victoria on how to take this month’s streaming workout to the next level in one quick movement. Happy Sleeking everyone! Flik x #sleektechnique #sunshine #laurencuthbertson #kewgardens #ballet #ballerina #balletfit #balletbody #exercise #outdoorliving #workingout #outdoorworkout #barre #barreworkout #fitness #womensfitness #happiness #balletclass #balletfitness #adultballerina #inspiration
#throwbackthursday Look what I had for lunch in front of #CattedralediSantaMariadelFiore #聖母百花大教堂 前的優閒午餐 #掛住行未食飯 #florencetrip #florencetrip2018 #sweetladystyle #sweetheartgal #honeymoon #breakfast #beautyblogger #sweetladystyle #lifestyle #instadaily #girly #sgal #love #sweet #girlythings #beauty #sweetdreamsdlf #instlove #balletlife #AdultBallerina #honeymoontrip #personalstyle #hkbeauty #hkreview #minimal #minimalover
«Хороши её тексты или плохи - разве кто-нибудь может знать наверняка? Она всё равно подаёт их с кусками собственной печени. ⠀⠀⠀⠀⠀⠀⠀⠀ Со своими слезами, и счастьем, и страхом, и стыдом. Её пришлось ободрать до голых чистых костей своё детство, препарировать все выпавшие ей радости и разочарования. Даже это не даёт никаких гарантий; их вообще не бывает, гарантий. ⠀⠀⠀⠀⠀⠀⠀⠀ Просто это единственный известный ей способ оживлять буквы: не врать. Не фантазировать.. Если хочешь сделать так, чтобы тебе поверили, выбора нет. Свою историю придётся рассказывать без трусов.» ⠀⠀⠀⠀⠀⠀⠀⠀ 🖇🖇🖇
💃🏻Y volveré a Sevilla en primavera... ° ° ° #feriadeabril #feriadesevilla #feria2018 #feriasevilla2018 #flamenca #primavera #spring #handmade #costura #ballerina #adultballerina #balletbeginner #sevilla #seville #spain
Work in progress: double pirouette from fifth en pointe. Wearing my new gorgeous, super soft and really well made Tattoo skirt from @les_petites_jupes_de_patricia, the lovely Chinese inspired leotard from @baiwudance, sansha tights @sanshauk and my trusted gaynor minden @gaynorminden ....erm excuse the barre in front 😂 #workhard #workinprogress #we_are_ballerina #adultballerina #dance #pirouette #gaynorminden #pointeshoes #pointe #instaballet #dancewear #pointe #keepontrying #willgetthere #video
Sun and beauty 💥 @tylerdonatelli ♥️🙏 Crédit 📸 @lysblomphoto Chiffon Rehearsal Circle Skirt Nude @les_petites_jupes_de_patricia www.lespetitesjupesdepatricia.com
. 신사역#오로라발레스튜디오 #성인발레 1:1 #개인레슨 ed씨 수업 풍경 💕 - 오늘의 #발레리나 💜 넘나 예쁜 분들 많은 #오로라발레 😌 - #발레레슨 문의 카톡💬aurora22 . - - #발레스타그램 #instaballet #발레하는여자 #취미발레 #adultballet #ballet #balletclass #성인취미발레 #balletstretch #stretching #발레스트레칭 #adultballerina #강남발레 #스트레칭 #몸매관리 #자기관리 #balletday #신사동발레 #예쁘다그램 #barreworkout #standingsplit #다리찢기 #발레 #인생샷
“There's a possibility, There's a possibility, All that I had, was all I'm gonn' get” 🌫 #spain #torrevieja #mediterraneansea #ballet #balletonthebeach #balletlife #balletstyle #balletmood #adultballet #adultballerina
드레스리허설 연습 중 짧은 영상💜 2개월의 짧은 연습기간임에도 불구하고 에뚜왈들의 노력 덕분에 아름답게 첫 공연을 잘 마칠 수 있었습니다😍 이번주 토요일은 전공생과 비전공생으로 구성된 9인무 꽃의 왈츠 축하공연! 많이 기대해주세요^^ • • • <발레단 단원 수시 모집> 에뚜왈발레단은 무용학원과 상관없이 발레를 사랑하는 분들께 무대에 설 수 있는 기회를 더 만들고자 창단된 비영리단체입니다. 연습. 매주 금요일 오전 문의는 DM:) • • #대전발레 #에뚜왈발레단 #성인발레단 #adultballet #waltzoftheflowers #에뚜둥이 💕 #브라보발레페스티벌 #유성발레 #죽동발레 #드레스리허설 #adultballerina
More arabesques 🙆🏻♀️🙆🏻♀️ it’s funny how turn out disappears as soon as I put on pointe shoes 😂 Need to work on engaging those rotators 👍🏼
When you can’t jump yet, work on lines instead . //🙆♀️\\ . . . #adultballerina #adultballet #portdebra #reachingforpizza
Pointe #ballet #balletover40 #balletlife #balletlove #balletpost #balletstyle #balletphotography #balletskirt #balletdancer #ballerina #ballerinasofig #adultballet #adultballetgang #adultballerina #russianballet #pointe #pointeshoes #enpointe #gaynorladies #londonballetaddict #nevergiveup #nevertooold #passionnotprofession #over40style #fitover40 #fitgirl #dance #dancer #instaballet
☯️ FEAR DOESN'T SHUT YOU DOWN IT WAKES YOU UP ☯️ . . Loved teaching the #iceskating / #figureskating girls for the first time! Age 6-19. It was a very big group. But all were so passionated and lovely!!! Looking forward to the next time! ❤️ ❤️ ❤️ #rad #royalacademyofdance #advanced1 #balletforever #releve #pointework #dancer #dancerscomeinallsizes #pointeshoes #bloch #gaynorgirls #gaynorminden #adultballetgang #adultballerina #bailarina #flexibility #flexiblegirl #stretching #stretch #extensions #turnout #germany #nrw #teachingballet #muscles #training #musclememory #secondposition
... And then there was one! Available in XS. See you at the barre! . ▶️ Shop online www.utopiadancewear.com.au ▶️ Free postage Australia wide ▶️ Fast tracked flat rate international postage available . . . . . #utopiadancewear #dancewear #adultballet #balletskirt #activewear #etsy #etsyau #etsyaustralia #shopsmall #shoplocal #ballet #balletclass #dance #ballerina #balletstudent #balletforadults #wabadultballet #perthballet #balletaustralia #australiaballet #adultballerina #worldwidedance #balletwear -
“they do in brooklyn” | from my @polyvore before it was murdered. #polyvoreisdead #fuckssense @ssense #newyorkcity #adultballerina #tealplatforms #cherryblossom #bakelite #motojacket #bezelset @freepeople @katespadeny @alexisbittar @lipstickqueen @dsquared2 @nephorajewelry
Why did you start taking adult ballet class?
🇬🇧 #balletphotography #ballerina #balletpost #balletdancer #adultballerina #adultballerinagang #balletlife #classicallytrained #laslyphide #curlygirlmethod #twistoutonfleek #spreadingthegospel #spreadingthegospelthroughclassicalballet #vascular #hypermobility #kyphoscoliosis #spoonie #tubie #daughteroftheking #icanonlyimagine #girlswithcurls #naturallycurly #twistouts #braidouts #blondebombshell
Belated follow up to a post from Feb; goal was to go from half turns to a solid 360 in a month and I’m a month late 😫. Better late than never! Can we talk about how loud my landing is?? . . . #adultballet #adultballetgang #pirouettes #adultballerina
Alguém sabe de que ballet é esta música? Aos 9 anos, depois de muito insistir e implorar, fui matriculada no ballet. Foram 9 meses desafiadores e deliciosos que se encerraram nesta apresentação de final do ano. Apesar de toda a dedicação às aulas e aos ensaios, eu não tinha nenhum talento para fazer coque. Neste dia quando minha professora me viu chegar para dançar com o cabelo embutido na trança quase teve uma síncope. Hahaha. #tbt #trowbackthursday #adultballet #adultballerina #rehearsing #ballet #adultballerinagang #progress #beginnerballerina #passionnotprofession #nevergiveup #balletgirl #balletspirit #balletpost #bunhead #dancer #ballerinasofig #adultballetgang #nevernotdancing #balletwear #balletjourney #balletadulto #balletdepoisdos30 #nãopossotenhoensaio #meetyouatthebarre
Getting into those obliques 💪🏾 #workoutwednesday • • • • #strongisthenewpretty #balletlife #dancelife #dancelove #balletlove #idratherbedancing #icantihavedance #dance #dancer #bunhead #practicemakesprogress #adultballerina #browngirlsdoballet #adultbeginner #adultballet #adultbeginnerballet #worldwideballet #adultballetgang #practicepracticepractice #hardwork #barresohard #progressingballettechnique @progressingballettechnique
#첫줄안녕 레이스가 예쁜 레오타드👉🏻 L-04 레오타드 ★지금 포베네 홈페이지에서 L-04 레오타드를 구매하시면 100명 한정수량 이벤트로 브라캡+언더웨어 T팬티를 증정으로 드려요★ . 섹시미가 뿜뿜 넘치는 매쉬탑👉🏻 T-03 ★지금 포베네 홈페이지에서 T-03 매쉬탑을 구매하시면 100명 한정수량 이벤트 U핀 세트(30개)를 증정으로 드려요★ . . 🌸예쁜 레오타드+예쁜 발레탑을 구매하시고 선물도 받아가세요🌸 www.fobene.com www.fobene.co.kr 프로필 상단의 링크를 누르시면 포베네로 이동 슝~ . . #발레의모든것 #포베네 #Repost @allyaticn with @get_repost ・・・ 출근하기 전에 막 도착한 택배 지난주 주문한 핑크 #레오타드 와 마드리드에서 사왔지만 너무 노출이 심해서 #발레클레스 로 못입고 가던 #빨간레오타드 위에 #레이어 해서 입을 화이트 #시스루 가디건(?) 도착😍 #포베네 #기다려지는발레수업 . . A #pinkyleotard has arrived along with a white #seethrough cardigan which I’ll match with a #redleotard that I bought from Madrid but have never worn them in the class. Can’t wait to wear these in the next #balletclass #adultballerina #practicemakesperfect #fobene
STORE UPDATE! Another new style up now on my etsy store - Spanish rose...this fabric is not as translucent as the other material stocked but it is still as beautiful and floaty as chiffon. Link in the bio for the store! . . #ballet #balletskirt #ballerina #balletdancer #adultballerina #adultballet
Ballet and #jeans 🎀👖💫 Love it! @destinywimpye 💓✨ @sykesphotographyllc 📸 . . #ballet #balance #balletworld #balletdancer #pointeshoes #ballerinas #gaynorgirls #followme #follow #instagram #pointeshoes #instagood #instagram #pink #vintage #balletpost #ballerinasday #photoshoot #balletphotography #tutu #worldballet #balletpost #adultballerina #couple #balletlove #instadance #балет #балерина #баланс #backbend #love #pdd
Getting my pointe shoes fitted by the amazing @kathryn_morgan at @suffolkdanceboutique was totally the princess treatment! Thank you for all you do to inspire dancers of every age!!! #suffolkstellar #balletbeautiful #adultballerina #dancelife
Hydration is key. #ballerinaproblems #ballet #adultballerina #jazz #adultjazz #coffeeholic
When you’ve come back from helping teach and adult ballet class and you need a gooood stretch / limbering session but also need dinner. Do both at the same time 👍 Anyone else do dinner / breakfast / lunch stretches? . . #adultballet #adultballerina #adultballerinagang #adultballetcommunity #stretching #stretchingout #limbering #leggoingup #pointytoes #balletstretch #ystand #hamstringstretch #stretchandcook #alwaysdoingballet #alwaysballet #alwaysdance #stagetwodanceacademy
Ну вот, два класса пропустила: и сразу #tempslie кажется максимально катастрофическим и весь урок получаешь по шее (ногам, ладно) за то, что они всё забыли 🙄🤣 Не пропускайте трени, чем бы вы не занимались, не крадите у себя ☝🏻😁 #запискипочтинастоящейбалерины
P o i n t e P r e p ✨ . A labour of love... A pair carefully fitted to suit my feet the best. Personal time spent sewing ribbons, elastic, and sticking suede. All in excitement for the momentous/painful lessons that will teach me the next level of beautiful ballet! This is a MAJOR pair of shoes for me - my very first pair on full pointe 😍 Already in love! What was your very first pair of pointe shoes? Do you still have them, keeping them cherished as your first love?! 🖤 . Pointes: @grishkoworld Accessories: @movedancewear . . . . . #ballet #balletshoes #pointe #pointes #pointeshoes #ballerina #adultballet #adultballerina #pointeprep #balletclass #balletschool #balletcompany #balletlove #balletlife #balletgoals
A storm was coming, but that's not what she felt. It was adventure on the wind and it shivered down her spine. ~ Atticus #dancingmywaythroughlife #fearisaliar • 👗by @basilicadancewear 📸by @gouniia ✒by @atticuspoetry 💳checked in with @onefit_nl at @trainmore
#balletclass #happy #happyballerina #adultballet #adultballerina #arabesque #ballet #balletselfie #balletbarre #workout #motivation #grateful #adultballet #adultballetclass #blackleotard #joburgtheatre #braamfontein
Enjoying the good weather with some dance... and painting my pointe shoes green! 🤦🏻♀️😂
Skipped Pilates class today (sorry @jackelestina) 'cause with half my ballet group we went for a small after ballet snack. My first ice cream at @robertoijs this season and it was amazing!!! Because of the #veganchallenge this month, they had some really, really nice dairy free flavours. This is a vegan and gluten free cone with hazelnut and dark chocolate 😍😍😍It was amazing, as always. Thank you Roberto! • • #icecream #veganicecream #robertogelato #glutenfreeicecream #glutenfree #glutenfreevegan #utrecht #besticecreamintown #postballetsnack #postworkoutsnack #ballet #adultballet #adultballerina #almosthealthy #basicallyasalad #dairyfree #vegan #priorities #springishere #feelslikesummer
Endlich wieder beim #ballett #ballet #fatballerina #adultballerina
That’s me (hiding my 🍅face haha 🙈😅) after 1,5 h class and 0.5 h pointe class. #progress #tiredbuthappy . . . #adultballerina #ballerina #dance #ballet #ballett #studio #class #pointeshoes #pointe #beginner #advancedbeginner #adultballet #adultballetgang #enpointe #dancer #training #train #zurich #zürich
Our "Luna" ballet wrap skirt available in three sizes in our shop! (Link in bio!) 🌸 flourishdancewear.etsy.com ___________________ #ballet #dance #dancewear #balletwear #balletskirt #balletwrap #balletwrapskirt #danceskirt #danceoutfit #balletoutfit #ballerina #balletdancer #dancer #adultballet #adultballetdancer #adultballetgang #adultballerina #balletclass #balletlove #loveballet #balletgirl #balletstyle #dancerstyle #ballerinaskirt #ballerinasofig #dancerofig #balletcostume #dancecostume #dancerskirt #flourishdancewear
Good girl!! 👏🏼✨ @emmasiasballetgirl, 10 y/o 🌸💕 . . #ballet #balance #balletworld #balletdancer #pointeshoes #ballerinas #gaynorgirls #followme #follow #instagram #pointeshoes #instagood #instagram #pink #balletpost #ballerinasday #photoshoot #balletphotography #happyvalentinesday #yoga #balletpost #adultballerina #couple #balletlove #instadance #балет #балерина #баланс #backbend #love #bff
@marlen_fuerte_ 💫 . . #ballet #balance #balletworld #balletdancer #pointeshoes #ballerinas #gaynorgirls #followme #follow #instagram #pointeshoes #instagood #instagram #pink #vintage #balletpost #ballerinasday #photoshoot #balletphotography #tutu #worldballet #balletpost #adultballerina #couple #balletlove #instadance #балет #балерина #баланс #backbend #love #pdd
"BALLA CON IL CUORE E NON CON LA TESTA!!!" •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ballet #ballerina #pointeshoes #gokceaykutpointe #ballett #bailarina #instaballet #balletdancers #balletphotography #danzaclassica #lifeoftheballerina #ballerinaproject #ballerinaproject_ #s #poweredbyplants #bekind #workhard #tweenballet #dance #dancingaroundtheworld #dancer #apinkballerina #ballerinadreams #teatro #spettacolo #saggio #dancers #dancerslife #adultballet #adultballerina
fot. @nataliaswidlickaphotography . . . . #ballerina #pointe #photooftheday #dancephotography #photoshoot #pictureoftheday #polishgirl #polishdancer #warsawgirl #warsaw #pointeshoes #enpointe #dancer #ballet #dance #instaballet #balletdancer #balletdance #adultballet #adultballerina #balletfeet #balletbun #baletnicawmieście #balletclub #adultballerinagang #adultballetcommunity @ballerinaproject @balletofrepertoir #fitgirl #healthy #veggie
Still struggling to find the good placement of my back and shoulders, where I can use arms beautifully. I think the key is my en avant position. There was a 10 yr old kid in IG with this great en avant position 💦 Her port de bras was amazingly beautiful because of that 👏 . I was trying to find my en avant position after rehearsals today. My teacher was laughing when she found me like a rock in the exact same en avant position after about 5 minutes, still trying to figure out where my arms should be placed😅 She told me to jump in 6th position using my entire body and arms. Arms from en bar to en haut position when jumping. Make sure that back is straight and no ribs sticking out. From there, move the arms from en haut to en avant position. This exercise helped my arms go in good en avant position💕 . There was also advice about how I move my legs. Her advice is becoming more and more weird recently. The latest one; Use your back like you are a corpse (lying on the ground face up)... omg, she’s getting bit creepy😅😱🤣 If someone would understand what she means by this, you are quite talented. I would love you to join our lessons here in Tokyo as a translator💦 . なかなか背中と腕の位置が決まらない、、、いまだに謎。ポイントとなるのはアンナバンな気がする。ただいま研究中! . #adultballet #adultballerina #adultballerinagang #adultballetgang #bunhead #worldwideballet #balletpost #balletpost_everyday #yumikoleotard #yumiko #practicemakesbetter #portdebras #enavant #enbar #ballet
“Coppelia” by Ted Brandsen @ahmadjoudeh @ainabilkins @dutchnationalballet @marchaegeman #ballet #ballett #balletlove #balletflats #balletclass #balletdancer #ballerina #ballerinalife #ballet_instagram #balletpost #moderndance #barre #barrefitness #barrefit #barrelove #contemporaryart #lifeofadancer #instaballet #adultballet #adultballerina #adultballetbeginner #balletpost #balletshoes #balletfashion #dancewear #leotard #tights #warmup
When was a last time you laughed like ☝🏻?))
Just a reminder of how tiny we are compared to the world... so just keep dancing and enjoying life! :) #ballet #adultballet #adultballetgang #adultballerina #adultballerinagang #israel #beautifulisrael #danceeverywhere #mitzperamon #makteshramon #cambre
Someone send turnout and flexibility please. 🙈 Trying not to look too bad next to my flexy-queen and #balletsister @katrin_stagram, but her legs are just soooo high! 🤩 Swipe to see the dreaded left side. Anyways, off to class in a minute even though the lovely spring weather here is tempting to just sit outside sipping drinks all evening. 😅😋 Maybe afterwards... 🤔😉 . Already so many spots taken for the upcoming masterclass @movimientos_hamburg in June. Yay! Wanna come too? Check my story! 💕 . #myballetlove #balletvideo #adagio #flexible #balletclass
“Poetry is what happens when your mind stops working, and for a moment... all you do is feel.” -Atticus the poet- 💜💜💜 . 📷: @moetje_the_cuni 😙🙏💜 . . #ballet #adultballet #stretching #ballerina #balletclass #balletplie #balletdancer #youonlyliveonce #ballet_instagram #balletlife #yogaandballet #keepondreaming #adultballerina #fallinlove #happiestgirlaretheprettiest 💜💜💜
#dancephotography #dancephotographer #danceindonesia #balletindonesia #adultballet #adultballerinagang #adultballerina #photooftheday #danceinsoul #outdoorphoto #outdoorphotography #outdoorphotographer #mask #topeng #balilover #indoorphotographer #indoorphotography
Passion has no expiration date 💜 #ballet #adultballerina #ballettime #practice #justdoit #nopainnogain #turning #whereismyfifthposition
. 신사역 #오로라발레스튜디오 #성인발레 월/수 PM9시20분 초급반 수업 💕 - 이번 주에도 #열발 하셨습니다! 😍💪 다음 주에 만나요! 🌟 - 발레레슨 문의 카톡💬aurora22 . . #instaballet #몸매관리 #adultballet #balletclass #balletfit #발레하는여자 #직장인스타그램 #퇴근후운동 #스트레칭 #balletstretch #자기관리 #발레스트레칭 #adultballerina #스트레스해소 #강남발레 #ballet #퇴근후발레 #운동자극 #신사동발레 #성인취미발레 #취미발레 #발레 #힐링 #운동하는여자 #오로라발레 #체형교정 #몸매만들기
“Dancing is my gift and my life... God gave me this gift to bring delight to others. I am haunted by the need to dance. It is the purest expression of every emotion, earthly and spiritual. It is happiness.” 🕯🥀⚔️ ~ Anna Pavlova ~ #annapavlova #damemargotfonteyn #margotfonteyn #pancaketutu #rehearsals #balletphotography #ballerina #balletpost #balletdancer #adultballerina #adultballerinagang #balletlife #classicallytrained #laslyphide #curlygirlmethod #twistoutonfleek #spreadingthegospel #spreadingthegospelthroughclassicalballet #vascular #hypermobility #kyphoscoliosis #spoonie #tubie #daughteroftheking #icanonlyimagine
Photoshoot in restaurant 💪🌈🌷❤️ @shotbyed.nl
•°*”˜˜”*°•B A L L E T CLASS•°*”˜˜”*°• Wednesday morn 10a @Peridance Wednesday Eve 6:45p Gibney Dance weekly schedule::: www.Katwildish.com/classes ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #Wednesday #peridance #Gibney www.katwildish.com #adultballet #adultballetclass #adultballerina #adultballetstudent #adultballetbeginner #adultballetcommunity #balletadulto #balletclassico #balletlegs #balletfeet #backtoballet #balletclass #balletclothes #bailarinaadulta #enpointe #adultpointe #balletadulto #nevertolate #instadance #instaballet #morningclass #adultballetintensive #adultballetperformance #adultballetdancer
New blog post up! I attribute my quick progress onto pointe to this. 🤔 #ballet #adultballet #adultballerina #balletblog #thepointeproject
#Goodmorning 💫 @gmoeuropa 💪🏼💕✨ . . #ballet #balance #balletworld #balletdancer #pointeshoes #ballerinas #gaynorgirls #followme #follow #instagram #pointeshoes #instagood #instagram #pink #vintage #balletpost #ballerinasday #photoshoot #balletphotography #tutu #worldballet #balletpost #adultballerina #couple #balletlove #instadance #балет #балерина #баланс #backbend #love #pdd
🌸 Voices of Spring🌷 at the Beautiful garden of Seoul Tanz Station💗✨ . #ootd : @ssom88 #Pointeshoes : @bloch_eu #Photography : @al1again
Pretty proud of my elevetion. And pretty sad about my so, so, so, flat feet. #adultballet #adultballerina #adultballerinagang #adultballetbeginner #ballet #ballerinafeet #balletlover #adultballerinabeginner
Meu exército é pesado e a gente tem poder! #bailarinasadultas #updancestudio #balletadulto #balletgeek #ballerina #ballerinageek #starwars #ballet #adultballet #adultballerina
🦋"Movement is life. Life is a progress. Improve the quality of the process and you improve the quality of life itself"🦋 . . . . Photo: @albertomta Make up: @sterrevanopijnen #baarn #photo #photography #ballet #ballerina #dance #instaballet #worldwideballet #bunhead #balletpost #balletlife #instagramfordancers #ballerinaproject #ballerinasofig #dancersworld #ballet_a #balletphotography #loveofballet #balletgirl #adultballet #balletspirit #dance_like_nobodys_watchin #balletclub #apinkballerina #worldballetproject #instagramballerinas21 #ballet_instagram #adultballerina #balletphoto #balletinspiration1
Amazing @leisyainwonderland ♥️♥️💥🙈 🌺Skirt red little flowers 🌺@les_petites_jupes_de_patricia www.lespetitesjupesdepatricia.com
To blend strength and grace, perseverance and fluidity, discipline and joy.. that is why I dance. To find balance between ambitions driven by the condition of my body and the condition of my soul... that is why I dance. If you want to move with passion and find balance physically and emotionally.. let's dance ✨💃 Ballet strength and conditioning privates available for dancers and ballet fitness privates available for inner dancers ❤️ email: claree@email.sc.edu Photo by @randyharpphoto1 #DanceStrong #Ballet #BalletFitness #SleekTechnique #adultballerina #balletstrong #barre