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Day 2/30 -cardio -leg extension -leg press #30daychallenge #fitness #battleofthemind #stevenash #workout #challengeyou #toughenough #habitchanger #letsdothistogether #compoundeffect #starttodaynottomorrow #day2 #rainorshine #itwillhurt

12:30am 11/16/2018 0 3

Nat & Ro ( @bootycamp_sn )

Wanna know a great added bonus to joining Booty Camp? Guided nutrition by yours truly 💁🏻‍♀️ which includes individual meal plans, a @dotfit account, and access to the best deals on all @dotfit supplements!!! • One of our favourites are the @dotfit Pre & Post Workout Formula!! It comes in both chocolate and vanilla and has 20 grams of protein per serving and is a great meal replacement!! 💪🏻😱 • When you sign up for Booty Camp you’ll get access to 30% off of it all!!!! Come see us to get started!!!!! 🔥🔥🔥 • #bootycamp #stevenashfitnessworld #stevenash #fitness #glutes #squats #girlswholift #fitnessmotivation #trainhard #fitnessgoals #fitspo #achieveit #goalsetting #weighttraining #workoutroutine @stevenashfitnessclubs

Steve Nash Fitness World Victoria

8:00pm 11/15/2018 5 18

Lisa Bianca Clarke ( @lisabianca1 )

1ST WORKOUT IN 3.5 WEEKS WORKING OUT never felt so GOOD. Diabetes and this move almost kicked my butt. Had an emergency appointment with my Doctor today because I have had some loss of bodily function, extreme dizziness, nausea +++. He said all of this is normal. My body is raging! It needs to adjust to all the meds and if we still can't stabilize my sugar levels I am going on insulin inside nest couple of weeks (ME: "For now!"). He encouraged me to take the East Indian natural supplements and we would see how it affects my body. Doc also said had I not gotten to the walk-in clinic Doctor in Montreal I could have DIED 😳. Also, he said what my body is going through is tantamount to drug withdrawal because my sugar levels were so high. Whoa straight talk from him let me tell you. Holy crap storm Batman! 🤮🤢 Not having control over my body has been one of the toughest challenges ever. All I can say is: #letsgetit #persist #strength #overcome #dontstop #dontquit #truth #straighttalk #strong #goals #surroundyourselfwithgoodpeople #healthylifestyle #health #doctor #gooddoctor #stevenashfitness #stevenash #india #indianspices #exercise #adventurefamily #adventuregirl #yasss

Steve Nash Sports Club Morgan Crossing

6:21am 11/15/2018 5 28

Basketball ( @shooty.hoopy )

John Wall Ppg: 19.0 Apg: 9.2 Rpg: 4.4 Spg: 1.7 Bpg: 0.7 Shooting %: 43.3% ( 15.8 Attempts Per Game) 3PT %: 32.6% ( 2.8 Attempts Per Game) ——Accolades—— 5x All-Star All-NBA 3rd Team (2016-17) All-Defensive 2nd Team (2014-15) All-Rookie 1st Team (2010-11) 🎧Song~ Japan By Famous Dex🎧 ——Opinion—— Hes a fast, athletic, flashy player that is starting to develop a clean jumpshot. He is in for a big pay day and may not be completely deserving of it. He honestly would work perfectly with a Lebron type team, floor spacing and a DeAndre Jordan type center. He is one of my favourite players in the league as of right now, but his contract is higher than his worth. within 2 years he will be paid over 40 Million (USD) a year, and 20 Points, 10 Assists, 3 Rebounds, A Steal and a Block, and poor efficiency will not cut it for that type of salary of a player. —Hashtags— #basketball #nba #nbabasketball #lebronjames #michealjordan #kobebryant #rebound #assist #sports #jumpshot #pointguard #dunk #layup #dunkon #college #ncaa #prosport #stephcurry #kevindurant #3pointer #posterizer #crossover #anklebreaker #center #shootingguard #smallforward #steal #block #allstar #stevenash

5:35pm 11/14/2018 1 16

Nat & Ro ( @bootycamp_sn )

Swipe to see more 👉🏻👉🏻 We love adding resistance bands into our glute workouts! Especially as a warmup. Why? Because glute activation! 🍑. • Lots of us are sitting in a chair all day, which causes our glutes to become inactive which means our nerves have stoped triggering our glutes to switch on whenever we stand up and move. • So think of glute activation as a specialized warmup just for your glutes! It gets the nerves firing, so that come the actually workout they are ready to be worked. This provides the best results!!! • In Booty Camp we supply you with resistance bands of all difficulties, and we really make sure that with every exercise you do, you are doing it correctly so you can grow your 🍑!!!! • #bootycamp #stevenashfitnessworld #stevenash #fitness #glutes #squats #girlswholift #fitnessmotivation #trainhard #fitnessgoals #fitspo #achieveit #goalsetting #weighttraining #workoutroutine @stevenashfitnessclubs

Steve Nash Fitness World Victoria

5:00pm 11/14/2018 0 25

Nat & Ro ( @bootycamp_sn )

@rozhin_mo is crushing it with her awesome kettle bell swings 🔥 Watch 👀 as she maintains a flat back by engaging her core muscles and squeezes her glutes at the fully extended position! Kettle bell swings are more of a hip hinge movement than a squat. To check yourself, it’s always a good idea to look in the mirror and adjust accordingly 💕. • The great thing about kettle bells is that they are so versatile. You can do kettle bell swings, squats, lunges, deadlifts...the options are limitless!!!. • Want more info on our class? Contact us via dm!!!!. • #bootycamp #stevenashfitnessworld #stevenash #fitness #glutes #squats #girlswholift #fitnessmotivation #trainhard #fitnessgoals #fitspo #achieveit #goalsetting #weighttraining #workoutroutine @stevenashfitnessclubs

Steve Nash Fitness World Victoria

11:54pm 11/13/2018 2 29

NBA BASKETBALL TALK ( @nbabasketballtalk )

Could this be the beginning of the Warriors fall? #KevinDurant and #DraymondGreen got into it after Draymond refused to give up the ball at the end of regulation. Draymond tried to go coast-to-coast and turned the ball over and didn’t even get a shot up at the end of regulation with the game tied, thus sending the game to overtime. KD was visibly upset. Reports are saying that the argument continued into the locker room after the game and that it was the most tense the locker room has been in the Warriors era. 👀 • • • #markellefultz #kristapsporzingis #stevenash #bostonceltics #carmeloanthony #stephcurry #warriors #kevindurant #draymondgreen #klaythomspn #giannisantetokounmpo #lebron #lebronjames #lakers #sixers #76ers #jimmybutler #joelembiid #kyrieirving #kobebryant #drose #derrickrose #bulls #rockets #timberwolves #clippers

8:42pm 11/13/2018 0 36

NBA BASKETBALL TALK ( @nbabasketballtalk )

Whatever is going on with #MarkelleFultz has to be the strangest injury in the history of the NBA. How was his jumper okay last week and now this week it’s not? Did he forget how to shoot in that short of a time span? As a basketball player, shooting a basketball is muscle memory. It’s like you do it without even thinking. It’s just second nature. It’s like Fultz got hit with the memory zapper from Men In Black 😂 All jokes aside, I hope they can figure out what’s wrong with him and fast. His career might depend on it, because personally, I think he’s a bum. I think he looks lost on the court a lot of times and it’s weird because he wasn’t like that in college? Maybe the pressure of playing in the league got to him? Either way, he’s gotta find a doctor or a trainer who can fix it. • • • #kristapsporzingis #stevenash #bostonceltics #carmeloanthony #sixers #76ers #joelembiid #bensimmons #jimmybutler #derrickrose #drose #lebronjames #lebron #labron #lakers #bulls #rockets #jamesharden #giannisantetokounmpo

3:56pm 11/13/2018 2 29

Baller’s Chamber ( @ballerschamber )

Welcome to the Baller’s Chamber—where I will be posting highlights, stats, rumors, memes and anything related to basketball. Just like any sports fanatic, you always have a favorite team or athlete. In this first post I want to share with you my top five favorite basketball players in no specific ranking but in position/role order. Because of them, I love watching and talking the game of basketball. Of course, MJ should be on everyone’s top players list but in my lifetime, I only watched him in his last years repping the Wizards so I won’t pretend like I saw him in his prime. These players are my favorite all because of their impact and unique play styles. At guard, my favorite is Canadian superstar, Steve Nash. Coming from arguably one the best drafts (1996), Nash was a floor general and his run with the Mavs caught my eye. The way he shared the ball is unmatched and perhaps a few could pass the ball like him. At the other guard, the Chicago native and youngest NBA MVP ever is Derrick Rose. Alright, he hasn’t had the healthiest career, but Rose is the player many NBA fans would love to see strive. His MVP season and flashy moves only left us wanting for more highlights and a comeback story. Perhaps this year he can make an impression and show glimpses of the old and the same time New and improved D-Rose. The King, LeBron James, would be at the 3. Yes, he is the greatest forward of all time and his careers isn’t even done. LeBron is arguably the greatest of all time but that’s a talk that can go on for years, maybe decades. The Mavericks have always been one of my top teams. Steve Nash and the greatest PF of all time and 20-year veteran, Dirk Nowitzki are responsible for that. Dirk showed us that perseverance is the key to winning championships. His ability to shoot the 3 as a big man made me love the game even more. Lastly, the big man. Shaq is the most dominant big time of all time. He impacted the game with his brute strength and made a mark with the Lakers during his three-peat. Leave your comments below and let me know what you think! Filmed/edited by @nba

5:48am 11/13/2018 9 23

Houseofgoats ( @statsofgoats )

Who remembers dem days (mid 2000s), when Deron Williams was a top 5 PG along with Nash, CP3, Parker and Kidd 👀🔥 *Btw I got Iverson and Arenas at SG just because of their incredible scoring ability* D Will had a monster crossover, crazy court vision and killer scoring ability! I use to love seeing him and CP3 go at it. Shoutout to @dwill8! - *QOTD* Where do you rank D Will for best crossover ever? - Follow (@statsofgoats #) For Quality Daily Content! Make Sure To Turn On Notifications As Well🔥! - Tag a Friend Below 👇🏾! ————————————————— #DeronWilliams #DWill #DWill8 #SteveNash #Nash #Nashty #ChrisPaul #CP3 #TonyParker #JasonKidd #JKidd #BasketballHistory #NBA #Sports #AllenIverson #AgentZero #AI3 #NBAHighlights #NBAHistory #NBABasketball #like #AI3 #Bball #dt #Crossover #GilbertArenas #Filayyyy #Basketball #TheAnswer #BasketballNeverStops

4:46am 11/13/2018 3 35

Nat & Ro ( @bootycamp_sn )

Here’s @nataliehopefair combining cardio with an awesome lower body exercise!. • Box jumps are a great way to increase power, strength, and to tone your legs 🔥🍑📦. • The second video shows that you can always progress exercises to make them more challenging (or regress to make them easier, like lowering the box height!) Adding in a burpee helps to target your core!! Our Booty Camp is great because we always cater our exercises to match your goals and abilities! • ‼️ALSO UPDATE‼️ our next Booty Camp session will be this Sunday, November 18th @ 9am!!! So write it down in your calendars and contact either front desk @stevenashfitnessclubs or dm us to claim your spot 💕. • #bootycamp #stevenashfitnessworld #stevenash #fitness #glutes #squats #girlswholift #fitnessmotivation #trainhard #fitnessgoals #fitspo #achieveit #goalsetting #weighttraining #workoutroutine

Steve Nash Fitness World Victoria

10:45pm 11/12/2018 4 14

#SteveNash medias