Well here we are, at 2.5days out from getting this Bambi back up on stage & headed for my Masters Bikini debut at the @ferrignolegacy 👵🏼💪🏼 I’ve always had a hard time putting on muscle ... somebody care to donate!? So took 12months away from competing in order to get some growth happening. To some it may not be much, but for my body it’s substantial! It took a lot of food (added 20lbs to my frame!), correct strength training (those that know me will vouch for how I keep it functional & biomechanically correct!) & a lot of dedication ‘n willpower. It’s a lifestyle that I love & choose ♥️👵🏼 You’re never too old to start ... “Begin Anywhere” (P.s: I actually hate heels ... give me kicks any day!) ~ I’m so excited for the final package we are bringing to the stage! 🦋 @sheenajayne_fitness has been my key in dialing this all in ~ Thankyou beauty! . .