I will Be opening up the day and talking some big business with the best products in the world! I Want as many guest as possible in the room! Dm for the details and location!!! Saturday November 3rd!!! Don’t miss it! #NolaSuccess #LouisianaSTS #HerbalifeNola #JoinTheTeam
Trunk Or Treat was a major success!! We had healthy snacks for the kids. I’m sure I seen a couple of them cut their eyes at me lol 👉🏾😒
Brought the game trailer out for @mcdonogh35 High School! Event was amazing!
I cannot wait for the opportunity to share my story, passion and expertise on the @LesterLove Show in the morning! What a great opportunity to pour back in the community and help a few become better! Tune in by downloading the @wbok1230 App from your App Store. #iCoach #NutritionIsKey #YourWellnessCoach #BecomeBetter
Can’t believe it’s been a whole 15 years since I joined! Where does the time go? Maannn I was super tiny and then got extra plus size in the face lol So much has happen and I’ve truly become a different person. It ain’t over! I got even more of myself to give and and new levels to hit! #DreamChaser #TBT #Army #NationalGuard #BigSarge
Rise and Grind! Name of the game is to become 1% better today than yesterday. Consistency is major key! Let’s get this life 🔥💯
Extremely humble and grateful for the invitation to speak about Health and Nutrition on the @lesterlove Show! Needless to say I can’t wait! Please tune in if you can! Join Us October 31st for 6:30 am! #GodIsGood #iCoach #ImpactTheNational #BeGreat #StartToday #AskMeHow
Rise And Grind! Consistency is major key 🔑. Goal of today: Be Intentional! 💯💯 *********************************************** Did you know that skipping breakfast can actually make you gain weight?😮 Would you like to try a 3 Day Trial Pack? What I am looking for: 🔸People who want to lose weight 🔸Lose fat around their waist 🔸Get toned 🔸Lead a healthy lifestyle 🔸Breakfast skippers What you will get: 🔹A FREE Wellness Profile 🔹Coaching 🔹Full Support 🔹Weighed and measured 🔹3 days of meals Comment "YES" below to get a trial!
New Day! Let’s get this life!! 💯💯
Shoutout to my Fitcampers! Great job today! Love to see everyone in the membership TShirts🔥🔥 So Lit! 💯
No lie I’m really feeling this quote.... “Believe in something. Even if it means sacrificing everything.”
Working towards a better version of myself! Ab Challenge is most definitely helping out . Consistency is major key. 🔑
Love my FitFam! Great job today!! Consistency is major key. Let’s keep working. 💯
It’s that time again! Meet me at park! Don’t forget your Mats and water. Time to sweat 💯🔥🔥
No gym, No prob. I’ve come to realize every excuse of why I can’t do something is totally irrelevant. The question is how bad do I really want it and am going to allow my excuse to be bigger than the results I want? Let’s get these results 💯💯 ************************** 21 Day Ab Challenge starting Monday. Interested? Let me know.
Join us tonight for 6pm at Victory Track of Joe Brown Park! New 21 Day Ab Challenge is starting October 1st! D/M me if you’re interested.
My fam is killing these results. The year is over yet... 21 Day Ab Challenge kicks off October 1st! Inbox me for details 💪🏾🔥 or comment “I’m in”
I go the hardest for my city... I hate the rep i hear from others. I don’t believe it. I really don’t even listen to it. I take ownership in intentionally impacting my city’s health and wellness. I’m grateful for every open ear I got today. Sharing this business opportunity and purpose driven nutrition is my favorite task. If you’re ready to change your results with life or health, let’s talk! #NolaImpact #HerbalifeNutrition #HealthyNOLA #HerbalifeNOLA #MotivationMonday
Dope workout with the team! Great way to seize this Saturday! 80% Nutrition, 20% Exercise and 100% Mindset baby! Let’s work. @trugoodin
The Yoga Experience at the City Of Love was amazing! Really enjoyed everything @magnoliayogastudio! @lesterlove @franmlove
Saturday Morning FITCAMP!! Join us for 9AM at the Track of Joe Brown Park! Bring your Mat, Water and Heart 💯💯
Just some growth happening... I’m racing into my prime and it’s feels devine. 😜💪🏽🔥☺️💁🏽♀️ . . Looking for new health results, let’s talk! Free wellness Evaluations * Click Link In Bio * #HerbalifeNutrition #HerbalifeNola #NOLAworkout #NolaCoach #loseweightnow #AskMeHow #CoachEll #results #ripped #abs #fawkumean
We switching up the game just a little bit and I’m already loving the new energy and vibes! ————————————————————-Join us Tuesday’s and Thursday’s 6pm at Track of Joe Brown Park. Not local? Need Coaching? Click the link in my Bio to join our next 21 Day Body Transformation Challenge! #iCoach #JoinUs #AskMeHow #FueledByTheBest 🍃🏪
Rise and Grind!!! Great Chest and Leg Workout today! Starting to lean out a bit more. Refueled with the best. ********************************New 21 Day Body Transformation Challenge Starting September 5th. Ready for new results? Shoot me a message.
Never too late to GET back on track! Huge shoutout and congrats to the Nola Ninja Warrior “SLIM” @urbanfitnessandathletics super proud and excited for the things about to happen in the city! Spreading the message of a healthy active lifestyle to everyone we meet!! Welcome Back to the Squad!! #HerbaArmy #HerbalifeNOLA #JoinTheTeam #healthylifestyle #HerbalifeNutrition #AskMeHow #NolaImpact
Killed that morning shoulder workout! Best way to start the day baby! Let’s work 💪🏾🔥
What an amazing event this past weekend! Major shoutout to Herbalife’s Millionaire Team member Ernest Trice for flying in and sharing his time and expertise with the NOLA family. Truly appreciated and we’ll see you here in New Orleans for Extravaganza 2019! @herbsfalife
Extremely excited for the New Orleans STS tomorrow!! Be my guest! Learn a little bit about what we do and learn how to get into the best shape of your life! Let’s GO NOLA!! #80percentnutrition20percentfitness100percentmindset #FueledByTheBest 🍃🍃🏪
“Expect the best. Prepare me for the worst. Capitalize on what comes.” ~Zig Ziglar
FitCamp was crazy today!! Thanks lot to all who showed up! See you guys Thursday at the Track 🔥💯💯
Getting better 💯💯 Today started our BUNZ and GUNZ Challenge! Excited to see what kind of results I can get in the next 21 Days.
Always a good time at STS!! Get Tickets for August 18th! Let’s become better 💯💯
Major shoutout to the @crazywafflebar for helping my shake my kitchen up a little and making some of the BEST Dang Waffles I’ve ever had in my life 😍! Meal Replacement waffles?? She even made all my favorite flavors 😍 THANK YOU! 🙏🏾
New Challenge Starting Aug 6th! Let’s get these results baby 💯💯
#NOLA ‼️‼️ I’m coming home! And I want to invite everyone to come and check out this complimentary event on Saturday August 18th!!!! Learn about the products , the bizness, and meet some amazing people! DM to be put on my list! Big things are happening ! #mooseJuice #HerbalifeNOLA #nolaImpact #fitcamp #healthCoach #JoinTheteam
Had an amazing time tonight Fitcamp Fam! I’m looking forward to seeing everyone Thursday for the next session! 💯💯
If things weren’t going any more amazing, I get these news today! I broke down😭 just because I know how much this means to me. I love my city! I started this healthy active movement 4 1/2 years ago when NOBODY cared about being healthy and I’m grateful to make a mark and stamp with the people I love! ⚜️NOLA I’m coming Home!! It’s Our Time! #HerbalifeNOLA #NolaImpactNutrition #MooseJuice #HerbaArmy #opportunity #nutrition #askmehow #GOtime
Major Shoutout to Tonight’s Camp!! Had an amazing time! Looking forward to seeing everyone Thursday 💪🏾🔥
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.
3 miles followed up with an epic arm day! Let’s work 🔥🔥💯
Rise and Grind my people! Let’s seize the day 🔥💯
Great morning! The heat was seriously turned up outside! Didn’t stop these 5 miles from being smashed! 🔥🔥 21 Day Summer Shred Challenge starts tomorrow! Hit me up if you’re interested in joining.