While Jacob napped, momma got a 20 min workout in! 💪🏻 I love being with my fam and having quality time, but I also love having some kind of routine! . I decided to stay a few extra days in Charlotte to enjoy more time with my mom and gram since she’s visiting from, Peru, but that also means going out to eat, laying on the couch, watching movies or playing cards. Nothing wrong with that, but that leaves very little time for “me time”. So today, I made some time! 😆 😆 . . Link: 👇🏼👇🏼👇🏼@thebodycoach . https://youtu.be/xLHA5g-82vY . 4 exercises| Rep each 5X| 30 sec work|30 sec rest. . . 10 high knees 2 press ups 4 lunge jumps 2 burpees 5 Mountain climbers 4Jacks 4 dips 4 crab toe touches . Finished it with a little downdog stretch at the end! 🧘🏻♀️ 🧘🏻♀️ 🧘🏻♀️ . . . Get sweaty!! 💪🏻💪🏻💪🏻 💦 💦 💦 . . . . . . . .